Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Hawley Golf Club | 5000m | 22:19.1 | 95th · 7th on team | 94.1 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 19:41 | 43rd · 3rd on team | 106.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 20:00.5 | 34th · 1st on team | 103.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:05.3 | 120th · 3rd on team | 102.4 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 20:49.6 | 88th · 3rd on team | 99.5 | +0.021 | ★CR CSR RSR |
| 2024-09-26 | Birchwood Golf Course | 5000m | 21:52.5 | 17th · 3rd on team | 97.0 | +0.035 | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 22:14.6 | 63rd · 3rd on team | 95.1 | +0.025 | CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:14 | 103rd · 2nd on team | 99.0 | -0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 22:42 | 76th · 4th on team | 108.3 | +0.025 | PR CR SR CSR |
| 2023-10-16 | Greenwood Golf Course | 3200m | 13:27.5 | 23rd · 2nd on team | 110.1 | +0.005 | ★PR ★CR SR CSR |
| 2023-10-02 | Vintage Golf Course | 2500m | 9:56.3 | 3rd · 2nd on team | 118.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 5000m | 22:56.7 | 5th · 2nd on team | 106.9 | +0.025 | SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 17:39.2 | 91st · 2nd on team | 107.7 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Twin pines golf course | 5000m | 22:49.9 | 98th · 7th on team | 108.1 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-17 | Greenwood Golf Course | 3200m | 14:19.3 | 46th · 3rd on team | 105.7 | +0.005 | CR CSR |
| 2022-10-06 | Perham High School | 3200m | 14:00.5 | 70th · 2nd on team | 102.2 | -0.044 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 15:08 | 39th · 3rd on team | 106.1 | +0.064 | PR ★CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:34.5 | 64th · 2nd on team | 93.7 | +0.016 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 1770m | 14:58.6 | 118th · 1st on team | 55.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MSHSL Section 8A Championships | 1600m | 5:30.95 | 14th · 2nd on team | 102.9 | -0.024 | |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 1600m | 5:13.78 | 10th · 2nd on team | 108.0 | -0.028 | ★PR SR RSR |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 800m | 2:28.84 | 17th · 3rd on team | 101.9 | -0.028 | |
| 2026-05-12 | Northland Conference Meet | 1600m | 5:17.77 | 3rd · 2nd on team | 106.9 | -0.026 | |
| 2026-05-12 | Northland Conference Meet | 800m | 2:29.14 | 10th · 4th on team | 101.9 | -0.026 | |
| 2026-05-07 | Deerwood Bank Invite | 1600m | 5:26.27 | 3rd · 2nd on team | 104.8 | -0.019 | |
| 2026-04-30 | Hank Emmel Invitational | 1600m | 5:14.78 | 13th · 2nd on team | 107.5 | -0.029 | PR SR RSR |
| 2026-04-30 | Hank Emmel Invitational | 800m | 2:26.96 | 6th · 3rd on team | 103.1 | -0.029 | |
| 2026-04-16 | Panther Invitational | 1600m | 5:39.94 | 12th · 3rd on team | 99.7 | -0.028 | SR |
| 2026-04-16 | Panther Invitational | 800m | 2:26.29 | 9th · 2nd on team | 103.7 | -0.028 | ★PR SR RSR |
| 2026-03-31 | Lion's Invite | 3200m | 12:10.91 | 6th · 1st on team | 101.4 | -0.028 | ★PR SR RSR |
| 2026-03-24 | Craig Hougen Relays | 800m | 2:35.8 | 19th · 2nd on team | 98.7 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 5:23.87 | 8th · 2nd on team | 104.3 | -0.026 | PR SR RSR |
| 2025-05-08 | 2025 Northland Conference Meet | 1600m | 5:36.7 | 6th · 2nd on team | 100.4 | -0.028 | |
| 2025-04-25 | WHA May Day Varsity Invitational | 400m | 1:06.58 | 16th · 3rd on team | — | -0.028 | ★PR SR |
| 2025-04-22 | Heartland Invitational | 1600m | 5:30.62 | 16th · 2nd on team | 102.6 | -0.028 | PR SR RSR |
| 2025-04-22 | Heartland Invitational | 800m | 2:33.76 | 19th · 3rd on team | 98.8 | -0.028 | |
| 2025-04-15 | Panther Invitational | 800m | 2:31.9 | 15th · 2nd on team | 100.1 | -0.028 | PR SR RSR |
| 2025-04-15 | Panther Invitational | 1600m | 5:42.19 | 15th · 1st on team | 99.1 | -0.028 | PR SR |
| 2025-04-08 | Beaver Relays | 1600m | 5:46.28 | 9th · 2nd on team | 98.8 | -0.028 | PR SR RSR |
| 2025-04-01 | Little Amik | 1600m | 5:53.48 | 35th · 2nd on team | 96.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Northland Conference Meet | 1600m | 5:56.77 | 7th · 2nd on team | 113.1 | -0.017 | |
| 2024-05-09 | Northland Conference Meet | 800m | 2:48.74 | 6th · 1st on team | 108.9 | -0.017 | |
| 2024-05-01 | Warrior Invite | 800m | 2:43.55 | 12th · 2nd on team | 111.8 | -0.029 | PR SR RSR |
| 2024-05-01 | Warrior Invite | 1600m | 5:48.84 | 11th · 2nd on team | 114.8 | -0.029 | PR SR RSR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 1600m | 6:06.5 | 6th · 1st on team | 109.6 | -0.026 | RSR |
| 2024-04-23 | Heartland Invitational | 800m | 2:56.29 | 11th · 1st on team | 103.7 | -0.028 | SR |
| 2024-04-23 | Heartland Invitational | 1600m | 6:06.44 | 17th · 2nd on team | 109.3 | -0.028 | SR RSR |
| 2024-04-11 | WHA Varsity Invitational 4/11 | 1600m | 6:11 | 3rd · 3rd on team | 107.8 | -0.028 | SR RSR |
| 2024-04-04 | Little Amik | 1600m | 6:26.45 | 26th · 3rd on team | 104.6 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 8A - Sub-Section East | 1600m | 5:59.05 | 18th · 3rd on team | 111.5 | -0.028 | PR R SR RSR |
| 2023-05-11 | Northland Conference Meet | 1600m | 6:05.49 | 2nd · 1st on team | 109.4 | -0.028 | PR R SR RSR |
| 2023-05-02 | Warrior Invite | 800m | 2:54.83 | 20th · 3rd on team | 104.9 | -0.029 | PR SR |
| 2023-04-27 | Bagley/Fosston Middle School Invitational | 1600m | 6:14.8 | 4th · 2nd on team | 106.8 | -0.026 | PR SR RSR |
| 2023-04-25 | Heartland Invitational | 1600m | 6:15.94 | 23rd · 4th on team | 105.9 | -0.028 | PR SR RSR |
| 2023-04-18 | Panther Invitational | 1600m | 6:24.13 | 35th · 4th on team | 103.7 | -0.028 | PR SR |
| 2023-04-11 | Little Amik | 800m | 2:57.3 | 70th · 4th on team | 104.5 | -0.028 | PR SR RSR |
| 2023-03-28 | Lions Invite | 800m | 3:11.24 | 29th · 3rd on team | 96.9 | -0.028 | PR SR RSR |