Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:54.6 | 157th · 7th on team | 94.7 | +0.010 | ★CR CSR |
| 2023-10-26 | Ft. Steilacoom Park | 5000m | 21:45 | 56th · 7th on team | 94.1 | +0.004 | ★CR CSR |
| 2023-10-19 | Mount Vernon Christian School | 5000m | 21:29.3 | 28th · 8th on team | 96.8 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-12 | Lake Padden | 4184m | 17:59.2 | 124th · 9th on team | 95.1 | +0.012 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:25.5 | 348th · 4th on team | 88.3 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:43.5 | 269th · 1st on team | 94.9 | -0.001 | PR ★CR SR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 20:45.66 | 60th · 1st on team | 99.2 | +0.041 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 22:52.8 | 146th · 2nd on team | 92.6 | +0.021 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:48.2 | 37th · 1st on team | 95.1 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | South Whidbey Middle & High School | 3000m | 12:33.3 | 10th · 1st on team | 112.3 | +0.017 | |
| 2022-10-08 | Lakewood High School | 2735m | 11:31 | 34th · 1st on team | 110.0 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-24 | King's Roller Coaster Trail Run | 2574m | 11:23.9 | 6th · 2nd on team | 111.5 | +0.061 | ★PR ★CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 3000m | 12:28 | 7th · 1st on team | 114.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | South Whidbey Middle & High School | 3000m | 14:54.6 | 41st · 4th on team | 78.5 | +0.017 | PR CR SR CSR |
| 2021-10-14 | Osprey Park | 2735m | 14:25 | 38th · 5th on team | 91.6 | +0.026 | ★CR CSR |
| 2021-10-08 | Lakewood HS | 2735m | 12:23.1 | 24th · 1st on team | 102.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-30 | Granite Falls High School | 2735m | 14:01 | 35th · 4th on team | 94.2 | +0.011 | PR ★CR SR CSR |
| 2021-09-25 | King's Roller Coaster Trail Run | 2574m | 13:26.6 | 24th · 4th on team | 96.6 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NW 1B/2B District 1 Championship @ Coupeville | tj | 35-09.00 | — | — | -0.025 | |
| 2025-05-17 | NW 1B/2B District 1 Championship @ Coupeville | pv | NH | — | — | -0.025 | |
| 2025-05-17 | NW 1B/2B District 1 Championship @ Coupeville | 110mh | 17.86 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2025-05-17 | NW 1B/2B District 1 Championship @ Coupeville | 300mh | 46.29 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2025-05-07 | NW 1B/2B League Championship @ La Conner | tj | 35' 6.75" | — | — | -0.019 | |
| 2025-05-07 | NW 1B/2B League Championship @ La Conner | pv | 10' 6" | — | — | -0.019 | |
| 2025-05-07 | NW 1B/2B League Championship @ La Conner | 300mh | 47.89 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2025-05-07 | NW 1B/2B League Championship @ La Conner | 110mh | 18.84 | 4th · 1st on team | — | -0.019 | |
| 2025-04-26 | Coupeville Classic Invite | pv | 10' 0" | — | — | -0.025 | |
| 2025-04-26 | Coupeville Classic Invite | tj | 35' 7" | — | — | -0.025 | |
| 2025-04-26 | Coupeville Classic Invite | 110mh | 18.57 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-04-16 | NW 1B/2B @ Coupeville | pv | 10' 0" | — | — | -0.025 | |
| 2025-04-16 | NW 1B/2B @ Coupeville | tj | 36' 2" | — | — | -0.025 | |
| 2025-04-16 | NW 1B/2B @ Coupeville | 300mh | 48.29 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2025-04-16 | NW 1B/2B @ Coupeville | 110mh | 19.2 | 4th · 1st on team | — | -0.025 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | pv | 10-06.00 | — | — | -0.031 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 110mh | 19.09 | 15th · 1st on team | — | -0.031 | PR SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 300mh | 50.06 | 20th · 2nd on team | — | -0.031 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 2ksteeple | 8:09.2 | 18th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | pv | 10' 0" | — | — | -0.027 | |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | tj | 34' 7" | — | — | -0.027 | |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | 300mh | 48.54 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | 110mh | 19.45 | 1st · 1st on team | — | -0.027 | |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | tj | 32' 10.5" | — | — | -0.021 | |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | pv | 8' 0" | — | — | -0.021 | |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | 110mh | 19.34 | 6th · 1st on team | — | -0.021 | PR SR |
| 2025-03-26 | NW 1B/2B @MVC (MVHS) | 300mh | 49.94 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2025-03-19 | NW 1B/2B @ La Conner | tj | 34' 8 | — | — | -0.019 | |
| 2025-03-19 | NW 1B/2B @ La Conner | hj | NH | — | — | -0.019 | |
| 2025-03-19 | NW 1B/2B @ La Conner | pv | 10' 0 | — | — | -0.019 | |
| 2025-03-19 | NW 1B/2B @ La Conner | 110mh | 19.56 | 4th · 1st on team | — | -0.019 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | pv | 10-06.00 | — | — | -0.027 | |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | pv | 8' 0 | — | — | -0.021 | |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | tj | 35' 1.75 | — | — | -0.021 | |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | lj | 15' 8.5 | — | — | -0.021 | |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | 110mh | 20.49 | 6th · 1st on team | — | -0.021 | PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 2ksteeple | 9:19.35 | 24th · 5th on team | — | -0.036 | PR SR |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | pv | 7' 0 | — | — | -0.028 | |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | lj | 14' 5 | — | — | -0.028 | |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | 3200m | 13:32.64 | 10th · 3rd on team | 90.0 | -0.028 | |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | 200m | 29.26 | 27th · 11th on team | — | -0.028 | ★PR SR |
| 2024-04-20 | Lil' Norway Invitational | pv | 8-06.00 | — | — | -0.027 | |
| 2024-04-20 | Lil' Norway Invitational | 110mh | 21.34 | 21st · 2nd on team | — | -0.027 | SR |
| 2024-04-20 | Lil' Norway Invitational | 300mh | 57.02 | 30th · 2nd on team | — | -0.027 | |
| 2024-04-17 | Coupeville Classic Invite | lj | 16' 9.75 | — | — | -0.025 | |
| 2024-04-17 | Coupeville Classic Invite | pv | 8' 6 | — | — | -0.025 | |
| 2024-04-17 | Coupeville Classic Invite | hj | 5' 0 | — | — | -0.025 | |
| 2024-04-17 | Coupeville Classic Invite | 300mh | 55.31 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-13 | Forks Lions Club Invitational | lj | 14-08.50 | — | — | -0.012 | |
| 2024-04-13 | Forks Lions Club Invitational | hj | 5-02.00 | — | — | -0.012 | |
| 2024-04-13 | Forks Lions Club Invitational | 110mh | 21.65 | 7th · 1st on team | — | -0.012 | SR |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | pv | 7' 6 | — | — | -0.021 | |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | lj | 14' 0 | — | — | -0.021 | |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | hj | 4' 8 | — | — | -0.021 | |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | pv | 8' 6 | — | — | -0.027 | |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | lj | 13' 4.75 | — | — | -0.027 | |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | 3200m | 13:04.1 | 4th · 1st on team | 92.9 | -0.027 | ★PR SR RSR |
| 2024-03-20 | NW 1B/2B @ Coupeville | pv | 8' 0 | — | — | -0.025 | |
| 2024-03-20 | NW 1B/2B @ Coupeville | hj | 5' 0 | — | — | -0.025 | |
| 2024-03-20 | NW 1B/2B @ Coupeville | lj | 15' 8.25 | — | — | -0.025 | |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | lj | 14' 9 | — | — | -0.019 | |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | 3200m | 13:16.68 | 8th · 4th on team | 92.4 | -0.019 | PR SR RSR |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | 400m | 1:07.56 | 11th · 4th on team | — | -0.019 | ★PR SR |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | 100m | 13.7 | 27th · 5th on team | — | -0.019 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cascade League - Prelims/Finals | hj | 4-04.00 | — | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | 1600m | 6:15 | 11th · 2nd on team | 106.2 | -0.036 | ★PR SR |
| 2023-05-25 | Cascade League - Prelims/Finals | 400m | 1:13.39 | 21st · 1st on team | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | 110mh | 21.25 | 22nd · 1st on team | — | -0.036 | |
| 2023-05-18 | Sultan MS Meet | hj | 4-08.00 | — | — | -0.026 | |
| 2023-05-18 | Sultan MS Meet | 400m | 1:11.69 | 4th · 1st on team | — | -0.026 | PR SR |
| 2023-05-18 | Sultan MS Meet | 110mh | 21.02 | 5th · 1st on team | — | -0.026 | |
| 2023-05-10 | South Whidbey @ Coupeville | hj | 4-04.00 | — | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | discus | 57-11 | — | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | 110mh | 20.93 | 5th · 1st on team | — | -0.025 | |
| 2023-05-10 | South Whidbey @ Coupeville | 1600m | 6:26.86 | 5th · 2nd on team | 103.8 | -0.025 | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | discus | 58-11 | — | — | -0.025 | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | hj | 4-06.00 | — | — | -0.025 | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | 1600m | 6:15.4 | 4th · 1st on team | 106.9 | -0.025 | PR SR RSR |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | 110mh | 20.91 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-04-26 | Coupeville, Granite Falls, NCA @ S Whidbey | discus | 51-00 | — | — | -0.025 | |
| 2023-04-26 | Coupeville, Granite Falls, NCA @ S Whidbey | 110mh | 21.16 | 5th · 1st on team | — | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | discus | 49-01.50 | — | — | -0.025 | |
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | hj | DNS | — | — | -0.025 | |
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | 200m | 34.94 | 16th · 4th on team | — | -0.025 | |
| 2022-05-18 | Granite Falls, Northshore, S. Whidbey @ Coupeville | 110mh | 22.04 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | hj | NH | — | — | -0.036 | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | discus | 54-00 | — | — | -0.036 | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | 200m | 33.84 | 10th · 5th on team | — | -0.036 | PR SR |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | 110mh | 22.94 | 6th · 2nd on team | — | -0.036 | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | discus | 50-02 | — | — | -0.025 | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | hj | NH | — | — | -0.025 | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | 110mh | 23.48 | 8th · 2nd on team | — | -0.025 | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | 200m | 34.19 | 12th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-27 | King's, Northshore, S. Whidbey @ Coupeville | hj | 3-08.00 | — | — | -0.025 | |
| 2022-04-27 | King's, Northshore, S. Whidbey @ Coupeville | discus | 52-02 | — | — | -0.025 | |
| 2022-04-27 | King's, Northshore, S. Whidbey @ Coupeville | 110mh | 22.82 | 6th · 2nd on team | — | -0.025 | PR SR |