Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Cutler Park Reservation | 2500m | 9:14 | 6th · 3rd on team | 97.0 | -0.057 | ★CR SR CSR RSR |
| 2024-10-09 | Cutler Park Reservation | 2500m | 9:16 | 7th · 2nd on team | 96.7 | -0.057 | CR SR CSR RSR |
| 2024-10-01 | Larz Anderson Park | 2623m | 11:05.5 | 21st · 6th on team | 95.9 | +0.070 | SR CSR |
| 2024-09-18 | Cold Spring Park | 2574m | 10:35 | 13th · 2nd on team | 96.2 | +0.040 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 2500m | 9:33 | 6th · 1st on team | 93.7 | -0.057 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Derryfield Park | 3379m | — | — | — | +0.024 | ★CR SR CSR |
| 2023-09-20 | Cutler Park | 2500m | 9:51.9 | 33rd · 8th on team | 93.1 | -0.042 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Cutler Park | 5000m | 20:01 | 35th · 16th on team | 102.5 | -0.002 | ★PR ★CR SR CSR |
| 2022-10-12 | Cutler Park | 5000m | 20:07 | 14th · 14th on team | 103.0 | -0.002 | PR CR ★R SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 20:48.9 | 38th · 6th on team | 101.9 | +0.025 | PR ★CR SR CSR |
| 2022-09-28 | Braintree High School | 3379m | 12:38 | 2nd · 2nd on team | 102.3 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Larz Anderson Park | 2623m | 10:46 | 13th · 4th on team | 99.3 | +0.070 | ★PR ★CR SR CSR |
| 2022-09-14 | Cutler Park | 2500m | 9:11 | 8th · 3rd on team | 101.0 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Wrentham Developmental Center | 3000m | 12:11.7 | 31st · 2nd on team | 97.6 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-20 | Morses Pond | 3379m | 13:34 | 15th · 4th on team | 101.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 13:47.2 | 110th · 2nd on team | 94.5 | -0.050 | PR ★CR SR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 3219m | 13:48.6 | 20th · 2nd on team | 92.8 | — | ★PR ★CR SR CSR |
| 2021-10-06 | Cutler Park | 2500m | 9:39 | 13th · 8th on team | 94.9 | -0.042 | |
| 2021-09-29 | Cutler Park | 2500m | 9:35 | 20th · 8th on team | 97.0 | -0.042 | PR CR R SR CSR RSR |
| 2021-09-22 | Walpole High School | 2864m | 12:26 | 19th · 11th on team | 89.9 | +0.009 | ★PR ★CR SR CSR |
| 2021-09-17 | Cold Spring Park | 2574m | 11:22 | 36th · 16th on team | 91.5 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | shot | 30-07.50 | — | — | -0.032 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 110mh | 19.67 | 8th · 2nd on team | — | -0.032 | |
| 2025-04-16 | Needham, Brookline, and Walpole | 110mh | 18.24 | 5th · 1st on team | — | -0.035 | SR |
| 2025-01-23 | Bay State Conference - Block 5 | shot | DNS | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | 55mh | 9.4 | 18th · 1st on team | — | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | shot | 29-06.00 | — | — | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | lj | 16-05.00 | — | — | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | 55mh | 9.14 | 16th · 1st on team | — | -0.045 | ★PR SR |
| 2024-12-19 | Bay State Conference - Block #2 | shot | 33-02.50 | — | — | -0.045 | |
| 2024-12-19 | Bay State Conference - Block #2 | lj | 16-07.50 | — | — | -0.045 | |
| 2024-12-19 | Bay State Conference - Block #2 | 55mh | 9.35 | 17th · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Bay State Conf Championship | 110mh | 18.33 | 23rd · 1st on team | — | -0.043 | |
| 2024-05-11 | Andover Boosters Invitational | 110mh | 18.73 | 53rd · 1st on team | — | -0.042 | |
| 2024-05-08 | Framingham @ Needham | 110mh | 18.14 | 3rd · 1st on team | — | -0.025 | |
| 2024-05-01 | Needham @ Milton | 110mh | 18.35 | 3rd · 1st on team | — | -0.026 | |
| 2024-04-28 | MSTCA Div. I Relays (PV Andover 4/25) | lj | 4.93m | — | — | -0.034 | |
| 2024-04-24 | Weymouth vs. Needham | lj | 15' 1" | — | — | -0.025 | |
| 2024-04-24 | Weymouth vs. Needham | 110mh | 17.84 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-24 | Weymouth vs. Needham | 400mh | 1:07.74 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2024-04-05 | Needham v. Braintree | tj | 33-11.00 | — | — | -0.025 | |
| 2024-04-05 | Needham v. Braintree | 110mh | 18.94 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2024-02-07 | Bay State Conf Championship | 55mh | 9.57 | 29th · 1st on team | — | -0.045 | PR SR |
| 2024-01-31 | Bay State Conf - Block 6 | 55mh | 9.91 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 600m | 1:45.42 | 31st · 3rd on team | — | -0.045 | SR |
| 2024-01-25 | Bay State Conf - Block 5 | 55mh | 10.31 | 24th · 3rd on team | — | -0.045 | |
| 2024-01-17 | Newton North JV Indoor Track Meet #1 | lj | 15' 6" | — | — | -0.029 | |
| 2024-01-11 | Bay State Conf - Block 4 | 55mh | 11.07 | 31st · 3rd on team | — | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | lj | 15-10.00 | — | — | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 55mh | 10.25 | 27th · 3rd on team | — | -0.045 | PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | lj | 15-04.75 | — | — | -0.045 | |
| 2023-12-21 | Bay State Conf - Block 2 | 55mh | 10.79 | 28th · 3rd on team | — | -0.045 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | lj | 16-07.50 | — | — | -0.045 | |
| 2023-12-14 | Bay State Conf - Block 1 | 200m | 27.94 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Framingham vs Needham | tj | 34' 0.75 | — | — | -0.026 | |
| 2023-05-10 | Framingham vs Needham | 100m | 13.34 | 24th · 10th on team | — | -0.026 | ★PR SR |
| 2023-04-12 | Needham v. Walpole | tj | 33' 10.5 | — | — | -0.025 | |
| 2023-04-05 | Needham v. Braintree | tj | 32' 3.5 | — | — | -0.037 | |
| 2023-02-01 | BSC Meet #6 | lj | 15-06.50 | — | — | -0.045 | |
| 2023-02-01 | Meet results → | Men's Long Jump | 15' 6.5" | — | — | — | |
| 2023-01-26 | BSC Meet #5 | 600m | 1:40.41 | 33rd · 4th on team | — | -0.045 | ★PR SR |
| 2023-01-12 | BSC Meet #4 | 600m | 1:46.06 | 38th · 5th on team | — | -0.045 | |
| 2022-12-22 | BSC Meet #2 | 600m | 1:44.86 | 32nd · 3rd on team | — | -0.045 | PR SR |
| 2022-12-15 | BSC Meet #1 | 1000m | 3:19.33 | 30th · 4th on team | 98.2 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Needham v. Framingham | 1mile | 5:39 | 8th · 5th on team | 101.9 | -0.025 | |
| 2022-05-04 | Needham v. Milton | 1mile | 5:36.9 | 14th · 9th on team | 101.5 | -0.026 | |
| 2022-04-20 | Baystate League Invite | 1mile | 5:57.6 | 41st · 5th on team | 96.7 | -0.021 | |
| 2022-04-13 | Walpole vs. Needham | 1mile | 5:36 | 14th · 7th on team | 101.0 | -0.035 | |
| 2022-04-13 | Needham v. Walpole | 1mile | 5:36 | 7th · 7th on team | 101.0 | -0.035 | |
| 2022-04-06 | Needham v. Braintree | 1mile | 5:43.4 | 8th · 6th on team | 100.6 | -0.025 | |
| 2022-01-27 | BSC #6 | 1000m | 3:18.81 | 25th · 3rd on team | 98.4 | -0.045 | |
| 2022-01-25 | BSC #5 | 1mile | 5:35.1 | 39th · 6th on team | 100.9 | -0.045 | ★PR SR |
| 2022-01-13 | BSC #4 | 1000m | 3:16.52 | 25th · 6th on team | 99.6 | -0.045 | |
| 2021-12-30 | Race results → | 1000m | 3:16.07 | 18th · 6th on team | 102.0 | — | ★PR R SR RSR |
| 2021-12-23 | BSC #2 | 1mile | 5:47.57 | 45th · 7th on team | 97.1 | -0.053 | PR SR RSR |
| 2021-12-16 | BSC #1 | 1000m | 3:32.95 | 47th · 6th on team | 92.4 | -0.045 | PR SR RSR |