Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:09.9 | 129th · 2nd on team | 127.0 | +0.000 | ★CR CSR RSR |
| 2024-11-08 | Carrollton High School | 5000m | 16:53 | 11th · 3rd on team | 125.5 | +0.041 | CSR |
| 2024-11-02 | ONE Church | 5000m | 16:08.4 | 9th · 3rd on team | 125.9 | -0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 17:17.1 | 164th · 20th on team | 119.1 | +0.002 | ★CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 16:51.2 | 27th · 4th on team | 126.4 | +0.041 | ★CR R CSR RSR |
| 2023-10-25 | Noonday Creek Park | 5000m | 16:48.7 | 8th · 3rd on team | 123.7 | +0.012 | PR ★CR SR CSR |
| 2023-10-07 | Clinton Nature Preserve | 5000m | 17:04 | 9th · 2nd on team | 119.2 | -0.009 | ★CR CSR |
| 2023-09-16 | Milton HS | 5000m | 17:48 | 9th · 2nd on team | 122.6 | +0.082 | ★CR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 17:15.2 | 59th · 1st on team | 124.1 | +0.041 | CR R CSR RSR |
| 2023-08-26 | Lamar Murphy Park | 5000m | 16:49.4 | 7th · 1st on team | 124.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-08-12 | Boling Park | 3218m | 10:39.5 | 6th · 2nd on team | 118.6 | -0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Carrollton High School | 5000m | 18:50.3 | 61st · 4th on team | 115.1 | +0.041 | CR CSR |
| 2022-10-26 | Webb Bridge Park | 5000m | 17:56 | 12th · 3rd on team | 118.1 | +0.029 | ★CR CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 17:21.3 | 157th · 3rd on team | 117.6 | -0.016 | PR ★CR SR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 18:22 | 280th · 9th on team | 109.8 | -0.020 | ★CR CSR |
| 2022-09-10 | Milton HS | 5000m | 18:25.5 | 15th · 2nd on team | 119.5 | +0.082 | CR CSR |
| 2022-08-27 | Lamar Murphy Park | 5000m | 17:30.5 | 30th · 2nd on team | 119.8 | +0.009 | PR CR R SR CSR RSR |
| 2022-08-20 | Legacy Park | 5000m | 18:05.2 | 3rd · 2nd on team | 117.3 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Clinton Nature Preserve | 5000m | 18:04.1 | 52nd · 7th on team | 115.8 | -0.009 | PR CR SR CSR |
| 2021-09-18 | Dellinger Park | 5000m | 18:07.2 | 16th · 4th on team | 116.4 | +0.001 | PR ★CR SR CSR |
| 2021-09-11 | Milton HS | 5000m | 19:21.7 | 42nd · 3rd on team | 119.0 | +0.082 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | ONE Church | 4000m | 15:19.2 | 23rd · 5th on team | 108.1 | +0.008 | ★CR CSR |
| 2020-10-31 | ONE Church | 4000m | 15:26.9 | 21st · 5th on team | 107.7 | +0.008 | CR CSR |
| 2020-10-24 | Carrollton Elementary | 4000m | 15:56.3 | 18th · 6th on team | 102.9 | +0.008 | ★CR CSR |
| 2020-10-03 | Boling Park | 4000m | 15:08.3 | 9th · 3rd on team | 108.3 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 2ksteeple | 6:05.39 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2025-06-20 | USATF U-20 National Championships | 3ksteeple | 9:33.43 | 12th · 12th on team | — | -0.035 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 2ksteeple | 6:20.21 | 8th · 2nd on team | — | -0.037 | SR |
| 2025-05-10 | GHSA 4A & 2A State Championships | 1600m | 4:42.01 | 15th · 1st on team | 120.0 | -0.029 | |
| 2025-05-10 | GHSA 4A & 2A State Championships | 3200m | 9:38.18 | 8th · 2nd on team | 126.2 | -0.029 | ★PR SR |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 3200m | 9:59.35 | 3rd · 1st on team | 122.5 | -0.022 | |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 1600m | 4:25.66 | 5th · 1st on team | 128.1 | -0.022 | ★PR SR |
| 2025-04-16 | Cambridge Senior Night Meet | 1600m | 4:25.9 | 1st · 1st on team | 127.0 | -0.030 | PR SR |
| 2025-03-29 | Fulton County Championship | 800m | 1:58.93 | 2nd · 1st on team | 128.4 | -0.022 | ★R SR RSR |
| 2025-03-08 | Buffalo’s River Ridge Invitational | 3200m | 9:41.78 | 1st · 1st on team | 126.7 | -0.025 | PR SR RSR |
| 2025-03-01 | Milton Showcase Invitational | 1500m | 4:10.45 | 3rd · 1st on team | 125.5 | -0.031 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2ksteeple | 6:16.83 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2024-05-06 | GHSA 5A Sectional A - Regions 1,4,6,8 | 1600m | 4:30.73 | 10th · 1st on team | 124.8 | -0.030 | |
| 2024-04-24 | GHSA 5A - Region 6 | 800m | 1:58.89 | 5th · 2nd on team | 127.6 | -0.029 | ★PR R SR RSR |
| 2024-04-24 | GHSA 5A - Region 6 | 800m | 2:01.49 | 9th · 4th on team | 124.9 | -0.029 | |
| 2024-04-24 | GHSA 5A - Region 6 | 1600m | 4:33.55 | 3rd · 1st on team | 123.6 | -0.029 | |
| 2024-04-13 | McEachern Invitational | 1600m | 4:30.56 | 6th · 1st on team | 125.0 | -0.031 | PR SR RSR |
| 2024-03-23 | Fulton County Schools Track & Field Championships | 3200m | 10:14.5 | 7th · 2nd on team | 119.1 | -0.028 | PR SR |
| 2024-03-23 | Fulton County Schools Track & Field Championships | 1600m | 4:39.78 | 6th · 2nd on team | 121.0 | -0.028 | PR SR |
| 2024-03-20 | Lassiter JV Meet #3 | pv | SCR | — | — | -0.024 | |
| 2024-03-02 | Milton Showcase Invitational | 5000m | 15:57.1 | 1st · 1st on team | 122.9 | -0.031 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GHSA 5A Sectional B | pv | 9-00.00 | — | — | -0.028 | |
| 2023-04-26 | GHSA 5A - Region 6 | pv | 10-0 | — | — | -0.029 | |
| 2023-04-26 | GHSA 5A - Region 6 | 1600m | 4:43.39 | 8th · 2nd on team | 119.8 | -0.029 | PR R SR RSR |
| 2023-03-25 | Fulton County Schools Track & Field Championships | pv | 9-00.00 | — | — | -0.029 | |
| 2023-03-25 | Fulton County Schools Track & Field Championships | 3200m | 10:50.64 | 7th · 2nd on team | 113.1 | -0.029 | SR |
| 2023-03-04 | Milton Showcase Invitational | 1mile | 4:46.34 | 6th · 1st on team | 119.0 | -0.031 | ★PR SR RSR |
| 2023-02-25 | Roswell Swarm at the Nest | 800m | 2:09.56 | 11th · 2nd on team | 117.7 | -0.024 | PR SR RSR |
| 2023-02-18 | Marietta Distance Carnival w/ STEEPLECHASE | 1600m | 4:48.41 | 51st · 2nd on team | 116.9 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Friday Night Lights at Starr's Mills | 1600m | 4:52.72 | 49th · 2nd on team | 115.9 | -0.034 | PR SR |
| 2022-03-26 | Fulton County Schools Championships | 3200m | 10:42.1 | 7th · 1st on team | 115.8 | -0.024 | PR SR |
| 2022-03-09 | Cambridge JV Invitational | 800m | 2:17.27 | 3rd · 1st on team | 113.0 | -0.017 | PR SR |
| 2022-03-05 | Milton Showcase Invitational | 5000m | 17:11.65 | 5th · 1st on team | 116.1 | -0.031 | PR SR |
| 2022-02-26 | Cambridge Wake the Bear Invitational | 1600m | 4:53.83 | 8th · 3rd on team | 115.5 | -0.030 | PR SR |
| 2022-02-23 | Centennial Home Meet #1 | 3200m | 11:00.4 | 5th · 2nd on team | 112.2 | -0.021 | PR SR |
| 2022-02-16 | Cambridge Intra Squad | 1600m | 4:55.3 | 4th · 4th on team | 116.8 | -0.017 | PR SR RSR |