Racecast

Jim Fredeman

Kell (GA) · 12 · AAAAAAGA D6ACOBB5-AAAA · Compare head to head

Athlete rating 111.5 2025 TF season
Best race 114.1 XC
Races 35
Seasons 5 2021 — 2025

RankedNation #46924·GA #1082·GA D6A #290·AAAAAA #272·Team #4 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 9 races in 2024

Cross Country

2024 XC 110.3

Kell (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 ONE Church 5000m 18:44.7 99th · 2nd on team 110.2 -0.014 ★CR CSR
2024-10-11 Roper Park 5000m 18:56.7 27th · 2nd on team 109.7 -0.016 ★CR CSR
2024-09-16 Cobb County Corps Property 5000m 19:08.2 58th · 1st on team 108.2 -0.016 ★CR CSR
2024-09-07 Woodland High School 5000m 18:58.5 18th · 1st on team 111.5 +0.009 ★CR CSR
2024-08-24 Ridge Ferry Park 5000m 17:51.4 38th · 1st on team 114.1 -0.031 ★PR ★CR ★R SR CSR RSR
2024-08-17 Boling Park 3218m 11:43.9 58th · 1st on team 107.8 -0.020 ★PR ★CR SR CSR RSR

2023 XC 108.1

Kell (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-25 Noonday Creek Park 5000m 19:02 25th · 2nd on team 110.2 -0.006 PR ★CR R SR CSR RSR
2023-10-07 Clinton Nature Preserve 5000m 19:33.9 18th · 3rd on team 106.2 -0.014 ★CR CSR
2023-09-02 Woodland High School 5000m 19:48.1 46th · 3rd on team 107.8 +0.009 CR CSR
2023-08-19 Roper Park 5000m 19:31.1 185th · 3rd on team 108.0 -0.016 PR CR R SR CSR RSR

2022 XC 95.8

Kell (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 Webb Bridge Park 5000m 24:44.1 46th · 5th on team — +0.015 ★CR CSR
2022-09-24 Darlington School 5000m 21:24.6 86th · 4th on team 99.8 -0.007 CSR RSR
2022-09-17 Allatoona Creek Park 5000m 21:22.9 82nd · 1st on team 98.3 -0.011 SR CSR RSR
2022-09-03 Boling Park 5000m 23:03 22nd · 3rd on team 89.2 -0.025 ★CR SR CSR RSR

2021 XC 101.9

Kell (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 Allatoona Creek Park 5000m 23:24.7 52nd · 7th on team 90.4 -0.011
2021-10-16 Roper Park 5000m 19:38.9 81st · 5th on team 107.5 -0.016 PR CR R SR CSR RSR
2021-10-09 Darlington School 5000m 19:58.6 81st · 6th on team 106.9 -0.007 PR ★CR R SR CSR RSR
2021-09-25 Sam Smith Park 5000m 20:42 100th · 5th on team 102.9 -0.007 ★CR CSR
2021-09-18 Allatoona Creek Park 5000m 20:28 31st · 1st on team 104.1 -0.011 PR ★CR R SR CSR RSR
2021-09-11 Milton HS 5000m 23:29 176th · 8th on team 99.7 +0.069 PR ★CR R SR CSR RSR

Track & Field

2025 TF 106.9

Kell (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-05 GA Spring Break Showdown 800m 2:12.41 44th · 2nd on team 112.5 -0.048 ★PR SR RSR
2025-03-29 Cobb County Championship Meet 1600m 5:01.2 39th · 2nd on team 110.0 -0.048 ★PR SR RSR
2025-02-26 Walton Home Meet 800m 2:31.31 14th · 5th on team 97.5 -0.046 SR RSR
2025-02-26 Walton Home Meet 1600m 5:06.46 2nd · 1st on team 107.7 -0.046 PR SR RSR

2024 TF 107.0

Kell (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-30 Archer HS Invitational 800m 2:13.97 34th · 1st on team 110.7 -0.050 PR R SR RSR
2024-03-25 Cobb County Championships 800m 2:16.13 31st · 2nd on team 109.6 -0.050
2024-03-16 GAC Invitational 800m 2:15.98 13th · 2nd on team 109.2 -0.046
2024-03-02 Erin Marsh Invitational 1600m 5:33.52 10th · 2nd on team 99.8 -0.044
2024-03-02 Erin Marsh Invitational 800m 2:15.63 11th · 3rd on team 110.1 -0.044 PR SR RSR
2024-02-17 Jean Charles Panther Classic 1600m 5:23.5 18th · 1st on team 102.7 -0.046 SR RSR

2023 TF 101.6

Kell (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-26 GHSA 5A - Region 6 1600m 5:09.05 17th · 2nd on team 107.9 -0.046 PR R SR RSR
2023-04-19 Creekview Last Chance Meet 800m 2:22.27 13th · 2nd on team 105.2 -0.044 PR SR RSR
2023-03-15 Allatoona JV Home Meet #3 800m 2:24.84 15th · 4th on team 102.4 -0.048 PR SR RSR
2023-03-15 Allatoona JV Home Meet #3 1600m 5:26.46 28th · 3rd on team 101.3 -0.048 PR SR
2023-03-07 Kennesaw Mtn Varsity Meet 3200m 13:07.3 9th · 4th on team 91.0 -0.053 ★PR SR RSR