Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Calvin College - Gainey Athletic Complex | 6000m | 25:46.8 | 95th · 13th on team | 98.2 | -0.001 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:56.7 | 144th · 2nd on team | 95.2 | +0.005 | SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 27:34 | 99th · 4th on team | 94.6 | +0.025 | ★CR SR CSR RSR |
| 2024-09-07 | Blue River Cross Country Course | 6000m | 27:56.2 | 160th · 14th on team | 92.3 | +0.017 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hope College | 6000m | 25:16.3 | 83rd · 9th on team | 101.0 | -0.001 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:36.1 | 67th · 1st on team | 97.3 | +0.005 | SR CSR |
| 2023-09-29 | South Christian Sports Park | 5000m | 21:36.6 | 56th · 12th on team | 97.8 | +0.010 | ★CR SR CSR RSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 27:17 | 184th · 10th on team | 93.2 | +0.005 | ★CR SR CSR RSR |
| 2023-09-09 | Northwest Medicine XC Field | 6000m | 28:09.9 | 42nd · 11th on team | 92.9 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 6000m | 23:43.5 | 93rd · 4th on team | 106.7 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Alma College X-C Course (Shepherd High School XC Course) | 6000m | 24:05.6 | 47th · 4th on team | 104.5 | — | PR ★CR R SR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 24:40.9 | 171st · 5th on team | 104.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 25:56.1 | 227th · 5th on team | 101.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 25:56.2 | 227th · 5th on team | — | +0.047 | ★CR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 28:28.5 | 204th · 8th on team | 93.0 | +0.027 | CR SR CSR RSR |
| 2022-09-10 | Gainney Athletic Complex | 6000m | 29:49.3 | 94th · 10th on team | 87.6 | +0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Blue River Cross Country Course | 6000m | 26:19.5 | 185th · 7th on team | 99.9 | +0.017 | ★CR CSR |
| 2021-10-29 | Saint Mary's College | 6000m | 26:05.8 | 68th · 6th on team | 100.4 | +0.013 | PR ★CR SR CSR |
| 2021-10-16 | Oberlin College North Fields | 6000m | 26:45.3 | 211th · 5th on team | 98.3 | +0.031 | PR ★CR SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 6000m | 27:32.5 | 220th · 7th on team | 97.3 | +0.014 | ★CR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 21:15.7 | 33rd · 5th on team | 100.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Willow Metropark OFFICIAL | 6000m | 27:17.1 | 58th · 7th on team | 98.0 | +0.026 | PR ★CR R SR CSR RSR |