Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:16.4 | 7th · 1st on team | 126.1 | +0.061 | ★CR ★R CSR RSR |
| 2024-11-09 | Wickham Park | 5000m | 16:47 | 72nd · 1st on team | 125.9 | +0.034 | ★CR R CSR RSR |
| 2024-11-02 | Alvirne High School | 5000m | 16:03.4 | 24th · 1st on team | 125.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Derryfield Park | 5000m | 17:31.4 | 10th · 1st on team | 120.7 | +0.030 | |
| 2024-10-18 | Portsmouth High School | 5000m | 18:20.4 | 3rd · 1st on team | 114.7 | +0.030 | ★CR CSR |
| 2024-10-12 | Pelham High School | 5000m | 16:14.9 | 6th · 1st on team | 123.4 | -0.031 | PR ★CR SR CSR |
| 2024-10-05 | Thetford | 5000m | 17:22.8 | 16th · 1st on team | 124.4 | +0.069 | ★CR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 17:22.8 | 16th · 1st on team | 124.4 | +0.069 | |
| 2024-09-21 | Derryfield Park | 5000m | 17:19.4 | 15th · 1st on team | 120.8 | +0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:17.2 | 145th · 4th on team | 118.5 | -0.006 | ★CR CSR |
| 2023-11-04 | Alvirne High School | 5000m | 16:27.1 | 35th · 3rd on team | 121.1 | -0.008 | PR CR SR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 18:04 | 25th · 4th on team | 116.4 | +0.030 | |
| 2023-10-07 | Alvirne High School | 5000m | 17:04.3 | 29th · 3rd on team | 119.4 | -0.008 | CSR |
| 2023-09-23 | Derryfield Park | 5000m | 16:47 | 17th · 2nd on team | 123.7 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-16 | Coe-Brown Northwood Academy | 5000m | 17:27.5 | 3rd · 1st on team | 120.4 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:18.6 | 160th · 4th on team | 119.5 | +0.061 | CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 17:34.9 | 124th · 3rd on team | 119.9 | +0.011 | ★CR CSR |
| 2022-11-05 | Alvirne High School | 5000m | 16:56.5 | 29th · 3rd on team | 121.1 | -0.008 | PR CR SR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 17:15.9 | 17th · 4th on team | 122.9 | +0.030 | CR CSR |
| 2022-10-15 | Pelham Invitational | 5000m | 17:03.2 | 13th · 4th on team | 123.1 | — | PR ★CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 17:33 | 20th · 2nd on team | 122.3 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 18:15.2 | 36th · 2nd on team | 119.2 | +0.073 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 17:37 | 17th · 3rd on team | 120.9 | +0.030 | PR CR SR CSR |
| 2022-09-03 | Hollis Brookline High School | 5000m | 17:50.9 | 5th · 2nd on team | 122.1 | +0.048 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:42 | 44th · 3rd on team | 119.0 | +0.061 | PR CR R SR CSR RSR |
| 2021-10-30 | Derryfield Park | 5000m | 18:46 | 54th · 5th on team | 114.8 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-16 | Pelham Invitational | 5000m | 18:56.7 | 35th · 6th on team | 112.1 | — | PR CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:35 | 125th · 4th on team | 110.0 | +0.034 | CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:05.2 | 71st · 2nd on team | 109.8 | +0.073 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:05.2 | 202nd · 7th on team | 109.8 | +0.073 | |
| 2021-09-25 | Derryfield Park | 5000m | 19:04 | 65th · 5th on team | 113.6 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Londonderry R.E.A.L. Invitational | 1600m | 4:33.71 | 6th · 1st on team | 122.1 | -0.040 | SR |
| 2025-05-15 | Meet results → | Men's 1600 Meters | 4:31.95 | 2nd · 1st on team | 124.5 | — | ★PR SR |
| 2025-05-14 | Meet results → | Men's 400 Meters | 51.98 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-13 | Coe-Brown Home Meet | 800m | 2:07.36 | 1st · 1st on team | 118.6 | -0.032 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 800m | 1:59.67 | 37th · 1st on team | 123.9 | -0.050 | ★PR SR |
| 2025-05-02 | New Hampshire Distance Festival at Souhegan HS | 1mile | 4:34.16 | 8th · 1st on team | 123.0 | -0.038 | ★PR SR |
| 2025-04-26 | Black Bear Invite | 800m | 2:01.51 | 6th · 1st on team | 124.8 | -0.032 | PR SR RSR |
| 2025-04-19 | Meet results → | Boys 1 Mile Run | 4:35.62 | 4th · 1st on team | 123.7 | — | ★PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:34.91 | 19th · 1st on team | 122.6 | -0.041 | SR |
| 2024-12-14 | NHWT PSU PM | 1500m | 4:21.93 | 1st · 1st on team | 120.1 | -0.039 | SR |
| 2024-11-06 | East Coast Invitational | 800m | 2:02.89 | 8th · 1st on team | 124.3 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 600m | 1:28.33 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-01 | Meet results → | Men's Shot Put | 30' 9" | — | — | — | |
| 2024-02-01 | Meet results → | Men's High Jump | 5' 5" | — | — | — | |
| 2024-02-01 | Pinkerton Field Events Meet 2024 | shot | 30-09.00 | — | — | +0.067 | |
| 2024-02-01 | Pinkerton Field Events Meet 2024 | hj | 5-05.00 | — | — | +0.067 | |
| 2024-01-20 | NHWTL @ PEA | 600m | 1:28.52 | 5th · 1st on team | — | -0.031 | PR SR |
| 2024-01-13 | East Coast Invitational | 800m | 2:05.79 | 4th · 1st on team | 121.4 | -0.035 | SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:44.77 | 46th · 2nd on team | 118.3 | -0.041 | SR |
| 2023-12-30 | NHWTL @ PSU Morning Session | hj | 5-00.00 | — | — | -0.039 | |
| 2023-12-30 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2023-12-30 | NHWTL @ PSU Morning Session | 1000m | 2:43.83 | 2nd · 1st on team | 120.9 | -0.039 | ★PR SR |
| 2023-12-17 | Meet results → | Men's High Jump | 5' 4" | — | — | — | |
| 2023-12-17 | NHWTL @ Dartmouth College | hj | 5-04.00 | — | — | -0.035 | |
| 2023-12-17 | NHWTL @ Dartmouth College | 1500m | 4:15.54 | 1st · 1st on team | 122.4 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Men's 1600 Meters | 4:34.58 | 11th · 1st on team | 123.5 | — | |
| 2023-05-26 | NHIAA Division II Track & Field Championships | 1600m | 4:28.75 | 8th · 2nd on team | 124.3 | -0.038 | ★PR SR |
| 2023-05-26 | NHIAA Division II Track & Field Championships | 800m | 2:01.57 | 6th · 1st on team | 123.4 | -0.038 | PR SR |
| 2023-05-16 | Souhegan Home Meet | 200m | 24.99 | 7th · 4th on team | — | -0.038 | ★PR SR |
| 2023-05-16 | Souhegan Home Meet | 1600m | 4:37.75 | 1st · 1st on team | 120.8 | -0.038 | |
| 2023-05-11 | Meet results → | Men's 1600 Meters | 4:34.1 | 4th · 1st on team | 123.7 | — | PR SR |
| 2023-05-06 | Kiwanis Freshman Sophomore | 800m | 2:03.59 | 1st · 1st on team | 122.9 | -0.029 | PR SR |
| 2023-04-29 | Black Bear Invitational | 1600m | 4:37.03 | 6th · 2nd on team | 122.2 | -0.032 | PR SR |
| 2023-04-22 | Meet results → | Men's 1 Mile Run | 4:42.94 | 1st · 1st on team | 120.7 | — | ★PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:34.77 | 5th · 1st on team | 123.9 | -0.027 | PR SR |
| 2023-04-15 | Meet results → | Men's 1600 Meters | 4:35.14 | 2nd · 1st on team | 123.3 | — | PR SR |
| 2023-04-07 | Meet results → | Men's 800 Meters | 2:01 | 1st · 1st on team | 125.8 | — | ★PR R SR RSR |
| 2023-02-12 | NHIAA Division II Indoor State Championships | 1500m | 4:28.25 | 7th · 2nd on team | 117.0 | -0.042 | |
| 2023-01-21 | NHWT @ Phillips Exeter Academy | 3000m | 9:32.28 | 4th · 1st on team | 118.7 | -0.031 | ★PR SR |
| 2023-01-14 | East Coast Invitational | 800m | 2:08.86 | 13th · 1st on team | 118.7 | -0.035 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:44.7 | 27th · 1st on team | 118.5 | -0.041 | PR SR |
| 2022-12-30 | NHWTL @ Plymouth Morning | 1500m | 4:27.2 | 2nd · 2nd on team | 118.6 | -0.039 | PR SR RSR |
| 2022-12-27 | NHWTL @ UNH Morning | 1000m | 2:49.8 | 2nd · 2nd on team | 118.0 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Southern Cluster Championships | 1600m | 4:51.48 | 4th · 1st on team | 115.8 | -0.038 | PR SR RSR |
| 2022-05-12 | Merrimack Invitational | 1600m | 4:54.58 | 14th · 2nd on team | 114.6 | -0.036 | PR SR RSR |
| 2022-05-07 | Meet results → | Men's 1600 Meters | 5:00.34 | 7th · 2nd on team | 113.6 | — | PR SR |
| 2022-05-03 | Meet results → | Men's 800 Meters | 2:14.04 | 4th · 4th on team | 114.2 | — | PR SR RSR |
| 2022-04-22 | CT Distance Festival | 5000m | 17:33.93 | 54th · 3rd on team | 113.7 | -0.028 | ★PR SR |
| 2022-04-18 | Meet results → | Men's 800 Meters | 2:14.1 | 5th · 3rd on team | 114.2 | — | PR SR RSR |
| 2022-04-16 | Meet results → | Men's 1600 Meters | 5:08.91 | 9th · 3rd on team | 110.4 | — | |
| 2022-04-08 | Meet results → | Men's 1600 Meters | 5:03.27 | 5th · 4th on team | 112.5 | — | PR SR RSR |
| 2022-02-11 | Meet results → | Men's 600 Meters | 1:37.64 | 7th · 1st on team | — | — | ★PR SR |
| 2022-01-20 | Meet results → | Men's 1000 Meters | 2:57.54 | 4th · 1st on team | 112.1 | — | ★PR SR |
| 2022-01-15 | East Coast Invitational VT | 1mile | 5:07.13 | 47th · 2nd on team | 112.1 | -0.035 | PR SR RSR |
| 2022-01-04 | Souhegan Mini Meet #3 | 1000m | 3:00.2 | 5th · 1st on team | 111.1 | -0.021 | PR SR RSR |
| 2021-12-16 | Hampshire Dome Mini Meet | 600m | 1:39.09 | 9th · 2nd on team | — | -0.040 | PR SR |