Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:00.9 | 274th · 6th on team | 120.6 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:05 | 34th · 6th on team | 124.8 | +0.097 | ★PR ★CR SR CSR |
| 2024-10-19 | Annapolis High School | 5000m | 17:16.1 | 18th · 5th on team | 126.6 | +0.074 | ★CR ★R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:09.3 | 10th · 1st on team | 120.7 | +0.000 | PR CR SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 18:33.4 | 9th · 1st on team | 113.6 | +0.026 | ★CR SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 17:48.5 | 101st · 8th on team | 112.4 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:24.1 | 453rd · 6th on team | 111.2 | +0.000 | CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 18:22 | 89th · 7th on team | 117.0 | +0.097 | PR CR SR CSR |
| 2023-11-02 | Chesapeake High School | 5000m | 17:22.4 | 33rd · 7th on team | 116.4 | -0.004 | PR ★CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 18:03.8 | 1st · 1st on team | 121.8 | +0.074 | PR CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 18:35.1 | 1st · 1st on team | 116.7 | +0.097 | CR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 20:01.4 | 72nd · 8th on team | 105.8 | +0.033 | ★CR SR CSR |
| 2023-09-02 | South River High School | 4828m | 18:23.5 | 9th · 2nd on team | 110.8 | +0.022 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:31.3 | 64th · 2nd on team | 111.3 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-26 | South River High School | 4828m | 19:16.8 | 10th · 5th on team | 105.2 | +0.022 | PR CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:30 | 127th · 10th on team | 106.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 20:17.4 | 11th · 7th on team | 101.9 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 20:55 | 107th · 12th on team | 104.9 | +0.097 | PR CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 21:00.4 | 61st · 19th on team | 97.8 | +0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Chesapeake High School | 5000m | 21:36.5 | 76th · 24th on team | 96.9 | -0.004 | CR CSR |
| 2021-10-16 | South River High School | 5000m | 21:45 | 93rd · 19th on team | 97.7 | +0.015 | ★CR R CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 21:35 | 186th · 13th on team | 96.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-06 | Chesapeake High School | 5000m | 21:49.8 | 60th · 16th on team | 94.2 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 24:21.3 | 282nd · 13th on team | — | +0.097 | PR CR SR CSR |
| 2021-09-15 | Anne Arundel High School | 5000m | 23:55.2 | 99th · 18th on team | 91.3 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Last Chance Meet | 1600m | 4:47.69 | 2nd · 1st on team | 118.9 | -0.017 | SR RSR |
| 2025-05-05 | Last Chance Meet | 800m | 2:10.97 | 5th · 3rd on team | 117.0 | -0.017 | ★PR SR |
| 2025-04-26 | The Gator Invitational | 1600m | 4:57.14 | 85th · 4th on team | 113.5 | -0.033 | |
| 2025-04-11 | Park Invite | 1600m | 4:57.96 | 46th · 3rd on team | 112.3 | -0.039 | |
| 2025-03-27 | Inter-County Meet 1C | 1600m | 4:49.89 | 1st · 1st on team | 117.4 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | AACPS Last Chance Meet | 1600m | 4:50.43 | 1st · 1st on team | 115.2 | -0.035 | |
| 2024-04-27 | The Gator Track & Field Invitational | 3200m | 10:22.69 | 43rd · 4th on team | 116.6 | -0.033 | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 1600m | 4:44.93 | 27th · 2nd on team | 117.8 | -0.034 | ★PR SR RSR |
| 2024-04-06 | Park Invite | 3200m | 10:32.43 | 19th · 4th on team | 115.8 | -0.027 | PR SR |
| 2024-02-08 | MPSSAA 3A Central Region Championships | 3200m | 10:35.56 | 13th · 3rd on team | 114.7 | -0.039 | |
| 2024-01-22 | AACPS County Championship | 3200m | 10:40.13 | 11th · 2nd on team | 113.8 | -0.039 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:34.57 | 116th · 2nd on team | 116.8 | -0.036 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:53.71 | 182nd · 2nd on team | 114.7 | -0.036 | SR |
| 2024-01-06 | Kevin Dare Invitational | 3000m | 9:55.62 | 12th · 2nd on team | 114.5 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | AACPS Last Chance Meet | 3200m | 11:17.97 | 2nd · 1st on team | 108.2 | -0.027 | PR SR |
| 2023-05-01 | The Emerging Elite Invitational | 1600m | 5:05.38 | 26th · 2nd on team | 111.1 | -0.033 | |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 4:59.39 | 23rd · 3rd on team | 113.1 | -0.027 | |
| 2023-04-12 | AACPS Inter-County Meet #3 | 3200m | 11:34.66 | 4th · 2nd on team | 107.3 | -0.016 | PR SR |
| 2023-03-30 | AACPS All-Comers Meet | 1600m | 4:54.71 | 9th · 4th on team | 114.0 | -0.036 | |
| 2023-03-23 | AACPS Inter-County Meet #2 | 1600m | 4:53.42 | 3rd · 2nd on team | 116.7 | -0.017 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | AACPS Last Chance Meet | 3200m | 11:48.03 | 7th · 4th on team | 104.6 | -0.027 | PR R SR RSR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 3200m | 12:03.65 | 26th · 3rd on team | 101.6 | -0.033 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 5:28.89 | 38th · 5th on team | 103.9 | -0.027 | PR R SR RSR |
| 2022-01-19 | AACPS Inter-County Meet #4 | 3200m | 12:27.21 | 15th · 5th on team | 100.6 | -0.008 | PR R SR RSR |