Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 18:05.4 | 93rd · 2nd on team | 115.0 | +0.000 | ★CR CSR |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 17:48.5 | 12th · 3rd on team | 115.7 | -0.012 | ★CR CSR |
| 2022-10-08 | Faith Academy Sports Complex | 5000m | 17:47.6 | 15th · 5th on team | 115.8 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 17:48.8 | 30th · 4th on team | 114.1 | -0.012 | PR CR R SR CSR RSR |
| 2022-09-24 | Blakeley State Park | 5000m | 19:19.2 | 57th · 6th on team | 107.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Loxley Municipal Park | 3000m | 11:09.4 | 13th · 4th on team | 105.7 | +0.005 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Langhan Park | 5000m | 21:46.1 | 54th · 7th on team | 98.9 | +0.022 | PR ★CR R SR CSR RSR |