Racecast

Rebekah Werner

Tillamook (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head

Athlete rating 98.6 2023 XC season
Best race 104.6 XC
Races 21
Seasons 3 2021 — 2023

RankedNation #77966·OR #1244·OR D4A #292·4A-1 COWAPA #37·Team #22 ?

Training paces & VO2max → critical speed 9:02/mi, fitted from 10 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 97.3

Tillamook (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Lane Community College 5000m 24:55.3 88th · 5th on team 102.1 +0.012 ★PR ★CR SR CSR
2023-10-26 Alderbrook Golf Course 5000m 25:17 18th · 6th on team 95.9 -0.022 PR ★CR SR CSR
2023-10-19 Sandpines Golf Links 3000m 15:02.7 22nd · 6th on team 95.2 +0.002 ★PR ★CR SR CSR
2023-10-13 Rose City Golf Course 5000m 25:23.9 79th · 5th on team 97.7 -0.005 PR ★CR SR CSR
2023-10-07 Philomath HS 5000m 26:38.5 56th · 6th on team 95.6 +0.010 ★CR CSR
2023-09-27 McCormick Park 5000m 26:04 16th · 5th on team 95.9 +0.007 ★CR CSR
2023-09-23 Alderbrook Golf Course 5000m 25:46.9 53rd · 5th on team 94.1 -0.022 PR CR SR CSR
2023-09-09 Teevin Ranch 5000m 27:40.2 33rd · 4th on team 97.1 +0.082 ★CR CSR
2023-09-02 The Hydrangea Ranch 5000m 26:22.2 102nd · 3rd on team 104.6 +0.098 PR ★CR ★R SR CSR RSR
2023-08-25 Wilsonville HS 3000m 15:09.5 82nd · 2nd on team 94.5 -0.005 PR ★CR R SR CSR RSR

2022 XC 81.3

Tillamook (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-28 Steens Mountain 4000m 41:51 74th · 3rd on team 47.3 — ★PR ★CR SR CSR
2022-11-05 Lane Community College 5000m 27:06.8 100th · 6th on team 92.9 +0.012 PR CR SR CSR
2022-10-20 Sandpines Golf Links 3000m 16:21 17th · 6th on team 87.0 +0.002 PR CR SR CSR
2022-10-15 Roots Disc Golf Course 5000m 32:10 32nd · 6th on team 77.7 -0.004 ★CR CSR
2022-10-05 Twin Rocks Friends Camp 5000m 35:59 22nd · 6th on team — +0.200 ★CR CSR
2022-09-24 Camp Rilea National Guard 5000m 31:34 129th · 2nd on team 93.5 +0.175 ★CR R CSR RSR
2022-09-17 Lane Community College 5000m 30:29.7 95th · 3rd on team 82.5 +0.012 CR SR CSR
2022-09-03 The Hydrangea Ranch 5000m 30:46.5 118th · 2nd on team 88.0 +0.098 CR R SR CSR RSR

2021 XC 84.7

Tillamook (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Alderbrook Golf Course 5000m 28:25.6 9th · 4th on team 87.6 -0.022 PR CR R SR CSR RSR
2021-10-15 Alderbrook Golf Course 5000m 30:17.8 19th · 5th on team 80.9 -0.022 CR CSR
2021-10-01 Joe Dancer Park 5000m 29:33.2 88th · 3rd on team 85.6 +0.005 PR ★CR R SR CSR RSR