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Cole Allred

D W Daniel (SC) · 11 · SC DAAAAPICKENS1-AAA · Compare head to head

Athlete rating 119.9 2026 TF season
Best race 131.7 XC
Races 39
Seasons 6 2021 — 2026

RankedNation #16417·SC #157·SC DAAAA #31·Team #11 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 8 races in 2025

Rating scale ?

Cross Country

2025 XC 116.2

D W Daniel (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Pickens High School 5000m 16:54.3 15th · 7th on team 121.3 -0.016 ★PR ★CR SR CSR RSR
2025-10-04 McAlpine Creek Park 5000m 18:09.3 166th · 5th on team 113.6 -0.015 ★CR CSR
2025-09-23 Pickens High School 5000m 17:37.7 12th · 8th on team 117.2 -0.016 PR CR SR CSR RSR
2025-08-26 Pickens High School 5000m 18:08.3 18th · 7th on team 112.9 -0.016 PR CR SR CSR RSR

2024 XC 109.2

D W Daniel (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Pickens High School 5000m 18:18.5 21st · 8th on team 112.9 -0.016 PR CR SR CSR RSR
2024-10-29 Pickens High School 5000m 18:39.8 26th · 9th on team 112.3 -0.016 PR CR SR CSR RSR
2024-10-12 Newberry College XC Course 5000m 19:26.1 116th · 5th on team 109.1 +0.009 PR ★CR SR CSR RSR
2024-09-11 Nettles Park 5000m 19:38.9 8th · 6th on team 106.4 +0.001 PR ★CR SR CSR RSR
2024-08-27 Pickens High School 5000m 19:47.4 14th · 4th on team 105.3 -0.016 PR CR SR CSR RSR

2023 XC 103.7

D W Daniel (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Nettles Park 5000m 20:43.8 21st · 7th on team 103.2 +0.001 CSR
2023-10-07 mcalpine 5000m 19:52.8 249th · 7th on team 104.8 -0.013 ★CR SR CSR RSR
2023-09-23 Sam Smith Park 5000m 20:16.7 58th · 4th on team 103.1 -0.007 ★CR SR CSR RSR

2022 XC 126.9

D W Daniel (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Nettles Park 5000m 19:53.4 22nd · 12th on team 130.2 +0.001
2022-10-19 Nettles Park 5000m 19:50.5 2nd · 2nd on team 131.7 +0.001 PR CR ★R SR CSR RSR
2022-10-08 Newberry College 5000m 21:34 113th · 4th on team 121.9 +0.002 ★CR CSR
2022-09-07 Wren HS 5000m 21:32 45th · 10th on team 123.9 +0.009 ★CR SR CSR RSR

2021 XC 122.5

D W Daniel (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Nettles Park 5000m 20:57.4 23rd · 7th on team 125.8 +0.001
2021-10-20 Nettles Park 5000m 20:52.7 11th · 2nd on team 128.5 +0.001 PR CR R SR CSR RSR
2021-09-08 Nettles Park 5000m 23:20.6 17th · 11th on team 113.3 +0.001 PR CR R SR CSR RSR

Track & Field

2026 TF 118.6

D W Daniel (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 SCHSL State Championships - 4A 800m 2:06.84 12th · 2nd on team 116.1 -0.056
2026-04-29 SCHSL 4A - Region 2 800m 2:04.83 3rd · 3rd on team 119.7 -0.042
2026-03-13 Foothills Track Classic 800m 2:05.95 14th · 1st on team 118.4 -0.044
2026-02-21 Dorman Distance Carnival 800m 2:02.83 14th · 1st on team 120.2 -0.054 ★PR SR RSR

2025 TF 113.5

D W Daniel (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 SCHSL 4A - District 1 1600m 4:47.8 4th · 1st on team 115.9 -0.042 ★PR SR RSR
2025-04-16 2025 Upstate Tri County Championship 800m 2:08.97 11th · 1st on team 115.8 -0.042 PR SR RSR
2025-03-22 Bob Jenkins Coaches Classic Track and Field REGION 1 3200m 11:02.15 20th · 2nd on team 109.3 -0.043 ★PR SR
2025-03-01 Currahee Relays 1600m 4:57.37 5th · 2nd on team 112.8 -0.037 PR SR RSR

2024 TF 104.4

D W Daniel (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-15 Daniel Meet #2 3200m 12:07.95 5th · 2nd on team 99.1 -0.044
2024-04-15 Daniel Meet #2 800m 2:19.51 7th · 5th on team 107.2 -0.044 PR SR
2024-04-06 Golden Corner Invitational 1600m 5:32.8 47th · 4th on team 100.2 -0.042
2024-03-28 Pickens County Championships 3200m 11:17.13 11th · 4th on team 107.2 -0.038 PR SR
2024-03-20 Walhalla Home Meet #1 1600m 5:12.73 4th · 2nd on team 107.5 -0.035 PR SR RSR
2024-03-11 Daniel Meet #1 1600m 5:16.78 11th · 6th on team 105.1 -0.044 PR SR RSR
2024-02-17 Dorman Distance Carnival 1mile 5:21.47 19th · 2nd on team 104.2 -0.044 ★PR SR RSR

2023 TF 120.2

D W Daniel (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-03 SCHSL 3A - Region 1 3200m 11:41.03 9th · 4th on team 120.7 -0.042
2023-04-29 Tri Country Championships 3200m 11:36.5 11th · 3rd on team 122.0 -0.033 PR SR RSR
2023-04-04 Pickens County Championships 3200m 11:56.07 9th · 4th on team 117.9 -0.038 PR SR
2023-02-18 Dorman Distance Carnival 1mile 5:24.32 15th · 2nd on team 120.2 -0.054 PR SR RSR

2022 TF 113.5

D W Daniel (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-24 Pendleton Meet #3 1600m 5:52.71 18th · 6th on team 113.5 -0.032 PR SR RSR