Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 18:33.9 | 976th · 6th on team | 108.8 | -0.8% | ★CR CSR |
| 2025-11-01 | District 1 and 2 XC Championships Lakewood High School | 4506m | 17:43.5 | 32nd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2025-10-22 | Northwest Conference XC Championships 2025 Civic Stadium | 5000m | 16:57.6 | 33rd · 4th on team | 117.4 | -2.0% | ★PR ★CR SR CSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 17:58.6 | 300th · 6th on team | — | — | PR ★CR SR CSR |
| 2025-10-01 | Meridian, Lakewood @ Mount Vernon (SVC) Skagit Valley College Playfield Park | 5000m | 19:57 | 14th · 5th on team | 106.7 | +4.1% | ★CR SR CSR |
| 2025-09-19 | 44th Annual Woodbridge Cross Country Classic Great Park | 4828m | 17:01.4 | 113th · 5th on team | 112.6 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-13 | GearUp Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 10:54.5 | 17th · 2nd on team | 117.7 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | NWC Lakewood v Lynden Christian, Oak Harbor Lakewood High School | 5000m | 17:34.5 | 6th · 5th on team | 115.2 | -0.7% | PR ★CR SR CSR RSR |
| 2024-11-16 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 18:40.1 | 674th · 2nd on team | 112.3 | +2.4% | CR CSR |
| 2024-11-02 | District 1 and 2 XC Championships Lakewood High School | 4506m | 18:02.8 | 35th · 4th on team | — | — | PR CR SR CSR |
| 2024-10-23 | Northwest Conference XC Championships Civic Stadium | 5000m | 18:27.3 | 91st · 7th on team | 108.0 | -2.0% | ★CR CSR |
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 18:23.2 | 13th · 1st on team | 110.5 | -0.7% | PR ★CR SR CSR |
| 2024-10-05 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 18:33.2 | 52nd · 2nd on team | 109.8 | -0.3% | PR ★CR SR CSR |
| 2024-10-02 | Sedro, Ferndale, Lakewood at Oak Harbor Fort Nugent Park | 5000m | 18:41.1 | 12th · 6th on team | 112.6 | +3.1% | PR ★CR SR CSR RSR |
| 2024-09-18 | Bellingham, Lakewood, MVC @ Mount Vernon Skagit Valley College Playfield Park | 5000m | 19:17 | 24th · 6th on team | 110.4 | +4.1% | PR ★CR SR CSR RSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 11:43 | 18th · 2nd on team | 109.2 | +2.2% | PR ★CR SR CSR RSR |
| 2024-09-07 | Lowell Invitational Golden Gate Park | 4634m | 17:26.8 | 140th · 6th on team | 107.8 | -0.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NXR Northwest MS & Community Race Registration Eagle Island State Park | 3000m | 12:30.9 | 80th · 1st on team | 114.2 | +2.4% | ★CR CSR |
| 2023-10-18 | Cascade League Championship @ South Whidbey South Whidbey Middle & High School | 3000m | 12:15.9 | 11th · 5th on team | 116.3 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Sultan MS Meet Osprey Park | 2735m | 11:42.73 | 13th · 5th on team | 111.6 | +3.3% | ★CR CSR |
| 2023-10-06 | NIKE -- HOLE IN THE WALL XC INVITATIONAL (MS) Lakewood High School | 2735m | 11:19.5 | 24th · 5th on team | 111.3 | -0.6% | ★PR ★CR SR CSR |
| 2023-09-28 | Granite Gallop Granite Falls High School | 2735m | 11:53.4 | 13th · 5th on team | 109.0 | +1.9% | PR ★CR SR CSR |
| 2023-09-21 | Cascade MS Meet @ Coupeville Fort Casey State Park | 2414m | 9:49.4 | 13th · 5th on team | 111.9 | -0.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Cascade League Championship Meet South Whidbey Middle & High School | 3000m | 14:22.6 | 34th · 9th on team | 102.4 | +2.5% | PR ★CR R SR CSR RSR |
| 2021-10-14 | Sultan MS Meet Osprey Park | 2735m | 13:34 | 27th · 9th on team | 97.7 | +3.3% | CR CSR |
| 2021-10-08 | NIKE HOLE IN THE WALL MIDDLE SCHOOL XC INVITATIONAL Lakewood HS | 2735m | 12:30.7 | 10th · 4th on team | 101.5 | -0.6% | PR ★CR R SR CSR RSR |
| 2021-09-30 | Granite Gallop Granite Falls High School | 2735m | 13:08 | 25th · 7th on team | 101.1 | +1.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 2A District 1 Championships | 3200m | 10:34.04 | 15th · 2nd on team | 115.4 | -3.2% | |
| 2026-05-13 | District 1 - Sub-Districts 2A South @ MPHS | 3200m | 10:30.37 | 7th · 2nd on team | 116.4 | -2.9% | ★PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 4:51.88 | 9th · 1st on team | 115.5 | -3.2% | |
| 2026-04-24 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 6:51.61 | 9th · 1st on team | — | -3.1% | ★PR SR |
| 2026-04-15 | NWC Ferndale @ Lakewood | 1600m | 5:09.85 | 6th · 5th on team | 108.8 | -3.2% | |
| 2026-04-11 | Birger Solberg Invitational | 1600m | 4:48.96 | 8th · 1st on team | 117.3 | -2.7% | ★PR SR RSR |
| 2026-04-01 | NWC: Sehome Hosts Burlington-Edison, Lakewood & Lynden | 3200m | 10:45.55 | 2nd · 1st on team | 113.9 | -2.7% | PR SR |
| 2026-03-27 | Twilight in the 'Ham | 1600m | 4:58.48 | 6th · 1st on team | 113.5 | -2.7% | SR |
| 2026-03-19 | NWC: Lynden Christian and Lakewood @ Oak Harbor | 1600m | 4:58.88 | 5th · 3rd on team | 113.6 | -2.5% | SR |
| 2026-03-18 | NWC Lakewood & Lynden Christian @ Ferndale | 800m | 2:14.07 | 2nd · 1st on team | 114.1 | -1.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 1 - 2A Championships | 2ksteeple | 7:12.33 | 4th · 1st on team | — | -3.2% | PR SR |
| 2025-05-07 | NWC @Burlington-Edison w/Lakewood and Blaine | 800m | 2:23.66 | 8th · 3rd on team | 106.2 | -1.9% | |
| 2025-05-07 | NWC @Burlington-Edison w/Lakewood and Blaine | 1600m | 5:02.4 | 1st · 1st on team | 112.7 | -1.9% | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 4:59.77 | 25th · 1st on team | 112.3 | -3.2% | |
| 2025-04-30 | NWC: Lakewood and Bellingham @ Ferndale | 800m | 2:13.63 | 6th · 4th on team | 114.2 | -1.9% | ★PR SR |
| 2025-04-26 | Big 5 Invite | 3200m | 11:05.64 | 14th · 3rd on team | 110.5 | -2.8% | |
| 2025-04-16 | NWC: Anacortes Hosts Burlington and Lakewood | 800m | 2:18.51 | 6th · 3rd on team | 110.3 | -1.8% | PR SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:53.25 | 20th · 1st on team | 115.1 | -2.7% | PR SR RSR |
| 2025-04-02 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 800m | 2:18.81 | 9th · 3rd on team | 108.6 | -2.9% | PR SR |
| 2025-03-28 | Twilight in the 'Ham | 3200m | 10:50.21 | 19th · 3rd on team | 113.1 | -2.7% | PR SR RSR |
| 2025-03-19 | NWC @Lakewood v Anacortes, Mt. Baker | 1600m | 5:11.1 | 11th · 3rd on team | 108.6 | -3.2% | PR SR RSR |
| 2025-03-05 | Maroon vs Gold | 1500m | 4:50.18 | 3rd · 3rd on team | 107.8 | -3.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Cascade League Prelims/Finals | 1600m | 5:39.59 | 5th · 4th on team | 117.2 | -3.2% | PR SR |
| 2024-05-22 | Cascade League Prelims/Finals | 800m | 2:29.55 | 4th · 3rd on team | 121.7 | -3.2% | PR ★R SR RSR |
| 2024-05-08 | GF Meet | 1600m | 5:47.63 | 4th · 4th on team | 115.9 | -1.9% | PR SR |
| 2024-05-08 | GF Meet | 800m | 2:37.31 | 3rd · 2nd on team | 116.7 | -1.9% | |
| 2024-05-01 | Cascade League Lakewood v. S Whidbey | lj | 12-04.00 | — | — | -3.2% | |
| 2024-05-01 | Cascade League Lakewood v. S Whidbey | 800m | 2:33.4 | 2nd · 2nd on team | 117.8 | -3.2% | PR SR |
| 2024-05-01 | Cascade League Lakewood v. S Whidbey | 1600m | 5:48.9 | 4th · 4th on team | 113.7 | -3.2% | PR SR |
| 2024-04-24 | Lakewood @ Coupeville | lj | 12' 6.5 | — | — | -2.1% | |
| 2024-04-24 | Lakewood @ Coupeville | 800m | 2:34.2 | 3rd · 3rd on team | 119.3 | -2.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cascade League - Prelims/Finals | 800m | 2:41.3 | 8th · 4th on team | 112.6 | -3.2% | PR R SR RSR |
| 2023-05-17 | Cascade League Meet NSCA @ King's | lj | 11' 7 | — | — | -3.1% | |
| 2023-05-17 | Cascade League Meet NSCA @ King's | 800m | 2:56.09 | 6th · 3rd on team | 103.3 | -3.1% | |
| 2023-05-17 | Cascade League Meet NSCA @ King's | 400m | 1:11.14 | 4th · 4th on team | — | -3.1% | ★PR SR |
| 2023-05-10 | Granite Falls Meet | lj | 11-06.00 | — | — | -1.9% | |
| 2023-05-10 | Granite Falls Meet | 800m | 2:50.81 | 3rd · 3rd on team | 107.7 | -1.9% | PR R SR RSR |
| 2023-05-10 | Granite Falls Meet | 400m | 1:15.23 | 4th · 4th on team | — | -1.9% | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | lj | 12-00.50 | — | — | -2.1% | |
| 2023-05-04 | South Whidbey and Lakewood @ Coupeville | 400m | 1:14.67 | 4th · 4th on team | — | -2.1% | PR SR |
| 2023-04-26 | Sultan MS Meet | lj | 11-09.00 | — | — | -2.3% | |
| 2023-04-26 | Sultan MS Meet | 800m | 2:52.57 | 4th · 4th on team | 105.9 | -2.3% | PR R SR RSR |
| 2023-04-26 | Sultan MS Meet | 400m | 1:15.6 | 6th · 5th on team | — | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Sultan MS Meet | lj | 10-06.00 | — | — | -2.3% | |
| 2022-05-19 | Sultan MS Meet | 400m | 1:18.49 | 6th · 4th on team | — | -2.3% | PR SR |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | lj | 10-07.00 | — | — | -3.2% | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | hj | NH | — | — | -3.2% | |
| 2022-05-11 | Cascade League - NSCA hosting @ Lakewood | 400m | 1:22.54 | 5th · 2nd on team | — | -3.2% | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | lj | 10-03.25 | — | — | -2.2% | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | hj | NH | — | — | -2.2% | |
| 2022-05-04 | Coupeville, Lakewood, Sultan @ South Whidbey | 200m | 36.06 | 15th · 4th on team | — | -2.2% | ★PR SR |
| 2022-04-27 | Granite Falls Middle School | lj | 12-00.00 | — | — | -1.9% | |
| 2022-04-27 | Granite Falls Middle School | hj | NH | — | — | -1.9% | |
| 2022-04-27 | Granite Falls Middle School | 400m | 1:20.47 | 6th · 5th on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing