Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 19:08.4 | 84th · 10th on team | 109.1 | +0.012 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:40 | 87th · 2nd on team | 108.5 | +0.039 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:21 | 135th · 8th on team | 107.4 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Occoquan Regional Park | 5000m | 19:29 | 37th · 10th on team | 107.8 | +0.019 | CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:51 | 123rd · 10th on team | 111.7 | -0.003 | ★PR ★CR SR CSR |
| 2023-10-03 | Burke Lake 2.98 mile course | 4828m | 18:00.5 | 13th · 7th on team | 113.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:04 | 71st · 6th on team | 109.0 | +0.008 | ★CR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:01.8 | 65th · 7th on team | 112.0 | +0.044 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:01 | 196th · 9th on team | 100.9 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Burke Lake 2.98 mile course | 5000m | 18:43.9 | 15th · 6th on team | 110.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 19:20 | 32nd · 7th on team | 108.6 | +0.019 | ★CR CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 19:06.2 | 122nd · 8th on team | 108.4 | +0.001 | ★CR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 19:22.9 | 112th · 8th on team | 110.0 | +0.044 | CR CSR RSR |
| 2022-09-20 | Leesylvania Park | 5000m | 19:37.1 | 20th · 8th on team | 105.5 | -0.003 | |
| 2022-09-14 | Leesylvania Park | 5000m | 19:01 | 12th · 7th on team | 109.3 | -0.003 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:13 | 33rd · 3rd on team | 104.4 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 19:36.8 | 99th · 11th on team | 106.8 | +0.000 | PR ★CR SR CSR |
| 2021-11-04 | Burke Lake Park | 4828m | 18:15.3 | 17th · 8th on team | 111.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:39 | 47th · 4th on team | 103.0 | +0.008 | PR CR SR CSR |
| 2021-09-21 | Burke Lake Park | 4828m | 19:32.8 | 18th · 8th on team | 105.8 | +0.038 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:50 | 69th · 5th on team | 103.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-28 | VCAC Meet at John Paul the Great Catholic HS | 800m | 2:16.97 | 8th · 7th on team | 111.3 | -0.023 | ★PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:56.18 | 60th · 3rd on team | 113.0 | -0.037 | |
| 2025-03-29 | Patriot Invitational | 3200m | 10:39.08 | 31st · 3rd on team | 115.5 | -0.021 | ★PR ★R SR RSR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 4:54.94 | 15th · 4th on team | 114.4 | -0.032 | ★PR R SR RSR |
| 2025-02-08 | The Hoxton Invitational | 1600m | 5:00.39 | 6th · 3rd on team | 113.3 | -0.033 | PR R SR RSR |
| 2025-02-08 | The Hoxton Invitational | 3200m | 11:03.98 | 7th · 1st on team | 110.6 | -0.033 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 5:08.46 | 64th · 1st on team | 109.7 | -0.039 | |
| 2024-12-13 | STC MEET #2 | 3200m | 11:07.05 | 3rd · 3rd on team | 109.7 | -0.028 | SR RSR |
| 2024-12-13 | STC MEET #2 | 1600m | 5:02.01 | 7th · 5th on team | 112.1 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 11:02.53 | 36th · 3rd on team | 109.5 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 11:08.51 | 15th · 1st on team | 109.1 | -0.033 | PR SR |
| 2023-04-18 | JP Home Meet #2 | 1600m | 5:08.61 | 6th · 3rd on team | 110.7 | -0.023 | |
| 2023-04-18 | JP Home Meet #2 | 3200m | 11:27.06 | 6th · 3rd on team | 107.6 | -0.023 | |
| 2023-03-29 | JP Home Meet #1 2023 | 3200m | 11:17.15 | 3rd · 2nd on team | 108.4 | -0.023 | PR SR |
| 2023-02-03 | EHS Home Meet | 1600m | 5:09.78 | 6th · 2nd on team | 110.0 | -0.033 | |
| 2023-01-26 | EHS Winter Invite | 1600m | 5:03.46 | 7th · 2nd on team | 112.3 | -0.033 | PR R SR RSR |
| 2023-01-13 | WFS INDOOR MM#3 | 1600m | 5:10.43 | 10th · 3rd on team | 110.1 | -0.019 | PR SR RSR |
| 2023-01-07 | CNU's HS Showcase | 1000m | 3:05.82 | 36th · 2nd on team | 106.1 | -0.043 | ★PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:09.88 | 70th · 5th on team | 104.1 | -0.036 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:24.26 | 86th · 7th on team | 104.6 | -0.036 | PR SR RSR |
| 2022-12-10 | STC MEET #2 | 1000m | 3:13.81 | 2nd · 1st on team | 102.6 | -0.028 | PR SR |
| 2022-12-03 | Colgan Winter Classic | 1600m | 5:32.05 | 23rd · 4th on team | 103.0 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | JP Home Meet #3 | 3200m | 12:20.86 | 5th · 3rd on team | 100.0 | -0.023 | PR SR |
| 2022-05-03 | JP Home Meet #3 | 1600m | 5:28.92 | 11th · 7th on team | 104.2 | -0.023 | PR SR RSR |
| 2022-04-12 | JP Home Meet 2022 #2 | 1600m | 5:34.65 | 11th · 7th on team | 102.2 | -0.023 | PR SR RSR |
| 2022-04-12 | JP Home Meet 2022 #2 | 800m | 2:33.65 | 11th · 5th on team | 99.9 | -0.023 | PR SR |
| 2022-03-29 | JP Home Meet 2022 #1 | 1600m | 5:38.67 | 11th · 5th on team | 100.5 | -0.029 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Meet results → | Boys 400m Run 5th Grade 5th Grade | 1:19.39 | 5th · 1st on team | — | — | ★PR SR |
| 2018-05-12 | Meet results → | Boys 200m Run 5th Grade 5th Grade | 35.56 | 20th · 2nd on team | — | — | ★PR SR |
| 2017-09-30 | Meet results → | Boys 800m Run 5th Grade 5th Grade | 3:18.07 | 8th · 1st on team | — | — | ★PR SR |
| 2017-09-30 | Meet results → | Boys 400m Run 5th Grade 5th Grade | 1:22.64 | 6th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Boys 400m Run 4th Grade 4th Grade | 1:20.99 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-05-06 | Meet results → | Boys 800m Run 4th Grade 4th Grade | 2:59.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-10-09 | Meet results → | Boys 400m Run 4th Grade 4th Grade | 1:34.4 | 23rd · 1st on team | — | — | PR SR |
| 2016-10-09 | Meet results → | Boys 200m Dash 4th Grade 4th Grade | 37.59 | 10th · 1st on team | — | — | ★PR SR |