Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:23 | 10th · 1st on team | 121.9 | -0.008 | SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:45.5 | 307th · 6th on team | — | -0.037 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 16:45 | 28th · 1st on team | 126.4 | +0.009 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:29 | 8th · 1st on team | 127.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:26.2 | 5th · 1st on team | 122.1 | -0.008 | |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 15:58.1 | 1st · 1st on team | 126.7 | -0.035 | ★PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 15:56 | 15th · 1st on team | 124.9 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 15:52 | 7th · 1st on team | 127.2 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:31 | 2nd · 1st on team | 122.3 | -0.008 | |
| 2022-10-15 | Pole Green Park | 5000m | 16:05 | 5th · 1st on team | 128.4 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Mason District Park | 5000m | 17:48 | 2nd · 1st on team | 123.2 | +0.027 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 16:59 | 48th · 1st on team | 126.5 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-14 | Lee District Park | 5000m | 17:29.3 | 1st · 1st on team | 122.8 | +0.005 | PR ★CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:06 | 9th · 1st on team | 124.5 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 16:58 | 36th · 1st on team | 120.4 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:57 | 17th · 2nd on team | 117.2 | -0.037 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:46 | 125th · 2nd on team | 120.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:57 | 9th · 1st on team | 114.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-30 | Holiday Invitational | 1600m | 4:31.67 | 3rd · 1st on team | 123.7 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:26.43 | 38th · 1st on team | 124.9 | -0.044 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:28.77 | 6th · 1st on team | 123.8 | -0.046 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:30.18 | 104th · 1st on team | 123.4 | -0.048 | |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1600m | 4:18.82 | 8th · 1st on team | 129.2 | -0.042 | ★PR ★R SR RSR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1600m | 4:23.27 | 4th · 1st on team | 127.7 | -0.045 | PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 3200m | 10:28.93 | 7th · 2nd on team | 115.4 | -0.042 | |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 4:23.5 | 2nd · 1st on team | 127.9 | -0.042 | PR SR RSR |
| 2024-01-27 | Track 757 Last Chance Meet | 3200m | 9:39.28 | 3rd · 1st on team | 127.0 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1mile | 4:26.62 | 28th · 1st on team | 126.2 | -0.042 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 4:25.12 | 28th · 1st on team | 126.1 | -0.042 | SR |
| 2024-01-13 | The VA Showcase | 1500m | 4:10.02 | 31st · 1st on team | 124.2 | -0.042 | SR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1000m | 2:50.12 | 1st · 1st on team | 117.5 | -0.015 | ★PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1600m | 4:30.46 | 2nd · 1st on team | 124.4 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 1600m | 4:27.09 | 8th · 1st on team | 124.6 | -0.046 | |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:24.44 | 5th · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 9:36.98 | 3rd · 1st on team | 124.3 | -0.047 | ★PR SR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:34.52 | 7th · 1st on team | 121.2 | -0.040 | |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 4:51.67 | 2nd · 1st on team | 117.8 | -0.015 | |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1600m | 4:31.05 | 15th · 1st on team | 123.5 | -0.042 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 4:31.52 | 7th · 1st on team | 123.9 | -0.045 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 3200m | 9:53.44 | 5th · 1st on team | 122.0 | -0.045 | |
| 2023-02-04 | National District Indoor Track and Field Championships | 1600m | 4:37.5 | 1st · 1st on team | 121.6 | -0.042 | |
| 2023-02-04 | National District Indoor Track and Field Championships | 3200m | 10:07.17 | 2nd · 1st on team | 119.6 | -0.042 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:06.38 | 10th · 1st on team | 125.1 | -0.050 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 4:28.79 | 26th · 1st on team | 124.4 | -0.050 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:28.49 | 4th · 1st on team | 125.4 | -0.042 | SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 3200m | 9:51.07 | 2nd · 1st on team | 124.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:29.19 | 6th · 1st on team | 124.8 | -0.049 | PR SR |
| 2022-05-28 | Occoquan Region Championships | 1600m | 4:25.42 | 6th · 1st on team | 126.3 | -0.040 | PR R SR RSR |
| 2022-05-19 | National District Outdoor Track and Field Championships | 1600m | 4:33.12 | 2nd · 1st on team | 121.7 | -0.054 | PR SR |
| 2022-05-19 | National District Outdoor Track and Field Championships | 3200m | 10:20.01 | 3rd · 1st on team | 116.0 | -0.054 | |
| 2022-05-11 | ND Meet #7 | 800m | 2:07.44 | 3rd · 2nd on team | 116.7 | -0.054 | |
| 2022-05-11 | ND Meet #7 | 1600m | 4:41.98 | 1st · 1st on team | 117.5 | -0.054 | |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 9:54.13 | 6th · 1st on team | 122.5 | -0.040 | PR R SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:06.84 | 11th · 1st on team | 118.2 | -0.047 | ★PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 3200m | 10:25.42 | 1st · 1st on team | 117.2 | -0.032 | PR SR |
| 2022-03-26 | Battlefield Relays | 1600m | 4:39.33 | 2nd · 1st on team | 121.1 | -0.039 | PR R SR RSR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:43.21 | 7th · 1st on team | 120.2 | -0.029 | PR SR RSR |
| 2022-01-22 | National District Last Chance Meet | 3200m | 11:00.59 | 2nd · 1st on team | 110.5 | -0.034 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 4:52.87 | 15th · 1st on team | 116.2 | -0.028 | RSR |
| 2021-12-11 | National District PB#2 | 1600m | 4:48.21 | 4th · 1st on team | 115.8 | -0.054 | PR SR RSR |