Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:15.5 | 57th · 3rd on team | 111.1 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:56.4 | 85th · 5th on team | 107.8 | +0.000 | ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:14 | 78th · 2nd on team | 108.1 | +0.008 | ★CR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:11.6 | 1st · 1st on team | 111.1 | +0.044 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:36 | 121st · 9th on team | 108.6 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 18:17 | 48th · 9th on team | 110.6 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:30 | 1st · 1st on team | 112.8 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:02 | 146th · 3rd on team | 107.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:24 | 33rd · 1st on team | 103.4 | +0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 21:24.6 | 191st · 7th on team | 97.6 | -0.007 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 21:24 | 77th · 6th on team | 99.4 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 22:02 | 182nd · 5th on team | 97.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 21:23 | 70th · 1st on team | 95.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Northern VA TJMS Meet #8 | 1000m | 3:12.34 | 4th · 2nd on team | 105.3 | -0.004 | |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 5:20.44 | 24th · 6th on team | 106.4 | -0.033 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 3:04.78 | 21st · 4th on team | 107.5 | -0.028 | ★PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:19.83 | 43rd · 6th on team | 106.3 | -0.031 | ★PR SR RSR |
| 2022-12-03 | Northern VA TJMS Meet #2 | 1600m | 5:29.8 | 2nd · 2nd on team | 105.9 | -0.004 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 300m | 43.87 | 27th · 6th on team | — | -0.022 | ★PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 55m | 8.49 | 61st · 12th on team | — | -0.022 | |
| 2021-12-10 | Northern VA TJMS Meet #2 | 55m | 8.44 | 28th · 6th on team | — | -0.004 | |
| 2021-12-10 | Northern VA TJMS Meet #2 | 300m | 46.14 | 12th · 5th on team | — | -0.004 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 55m | 8.41 | 69th · 7th on team | — | -0.028 | ★PR SR |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 300m | 44.32 | 42nd · 4th on team | — | -0.028 | PR SR |