Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:28 | 15th · 1st on team | 126.5 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:08 | 8th · 1st on team | 128.1 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:17.3 | 20th · 1st on team | 127.9 | -0.049 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:01.1 | 11th · 2nd on team | 127.7 | -0.023 | ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:21 | 70th · 1st on team | 128.9 | +0.009 | ★CR ★R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:31 | 25th · 1st on team | 124.3 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:15 | 23rd · 1st on team | 126.5 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:48 | 12th · 1st on team | 125.1 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:47 | 3rd · 1st on team | 126.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:44 | 21st · 1st on team | 118.8 | -0.011 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:55 | 25th · 1st on team | 125.1 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:06 | 17th · 1st on team | 123.8 | -0.008 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:12 | 21st · 1st on team | 125.7 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:56 | 204th · 1st on team | 120.4 | +0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 20:30 | 17th · 3rd on team | 122.2 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 22:06 | 44th · 3rd on team | 116.7 | -0.037 | PR CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:59 | 5th · 1st on team | 114.2 | -0.011 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 22:21 | 192nd · 3rd on team | 116.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Nottoway Park | 5000m | 22:56 | 2nd · 1st on team | 115.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:15 | 31st · 3rd on team | 112.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 5:36.13 | 12th · 1st on team | 119.1 | -0.047 | |
| 2025-05-21 | Concorde District Spring Track Championships | 3200m | 11:45.22 | 5th · 1st on team | 123.2 | -0.045 | |
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 5:20 | 6th · 1st on team | 125.8 | -0.045 | ★PR SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:30.32 | 18th · 3rd on team | 120.0 | -0.047 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:50.36 | 12th · 2nd on team | 122.0 | -0.047 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:30.95 | 10th · 2nd on team | 122.3 | -0.040 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:37.99 | 18th · 1st on team | 124.0 | -0.047 | ★PR SR |
| 2025-03-26 | Concorde District Meet #1A- Chantilly, Oakton & Westfield | 3200m | 12:06.59 | 1st · 1st on team | 120.8 | -0.037 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 12:32.87 | 8th · 1st on team | 116.2 | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 1600m | 5:34.55 | 6th · 1st on team | 121.6 | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 11:52.25 | 6th · 1st on team | 122.8 | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:34.41 | 21st · 1st on team | 121.2 | -0.040 | SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 11:57.45 | 8th · 1st on team | 124.2 | -0.040 | RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 5:51.42 | 5th · 1st on team | 115.2 | -0.040 | SR |
| 2024-12-14 | Polar Titans Invitational | 3200m | 11:51.59 | 3rd · 1st on team | 122.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 11:47.19 | 5th · 2nd on team | 123.2 | -0.045 | PR SR RSR |
| 2024-05-08 | Concorde Invitational | 3200m | 12:02.47 | 2nd · 2nd on team | 122.2 | -0.037 | SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:41.15 | 33rd · 2nd on team | 118.2 | -0.046 | SR |
| 2024-04-17 | Chantilly & Westfield @ Oakton | 400m | 1:09.23 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2024-04-17 | Chantilly & Westfield @ Oakton | 1600m | 5:53.17 | 1st · 1st on team | 115.0 | -0.037 | |
| 2024-04-13 | Handley Invitational 2024 | 1mile | 5:53.89 | 10th · 1st on team | 116.5 | -0.036 | ★PR SR |
| 2024-04-06 | 14th Patriot Invitational | 800m | 2:37.32 | 21st · 1st on team | 116.5 | -0.035 | PR SR |
| 2024-03-16 | ShamROCK Invitational | 1600m | 5:48.72 | 7th · 1st on team | 115.9 | -0.039 | SR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 12:06.79 | 8th · 1st on team | 120.5 | -0.045 | SR RSR |
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 12:12.1 | 6th · 1st on team | 119.6 | -0.045 | SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 12:39.81 | 80th · 1st on team | 117.2 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:51.14 | 129th · 1st on team | 115.4 | -0.042 | SR |
| 2023-12-16 | Polar Titans Invitational | 3200m | 12:19.45 | 4th · 1st on team | 119.1 | -0.033 | SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 5:53.97 | 11th · 1st on team | 114.6 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 3200m | 12:14.99 | 8th · 1st on team | 118.8 | -0.047 | |
| 2023-05-18 | Concorde District Spring Track Championships | 1600m | 5:24.49 | 7th · 1st on team | 124.6 | -0.045 | PR SR RSR |
| 2023-05-18 | Concorde District Spring Track Championships | 3200m | 11:53 | 3rd · 1st on team | 122.3 | -0.045 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:06.59 | 52nd · 1st on team | 120.3 | -0.044 | |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 5:38.66 | 1st · 1st on team | 120.8 | -0.032 | |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 11:57.12 | 5th · 1st on team | 121.2 | -0.040 | PR SR RSR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:42.29 | 10th · 1st on team | 117.9 | -0.040 | |
| 2023-04-15 | South County Stallion Invitational | 800m | 2:37.98 | 24th · 1st on team | 114.6 | -0.040 | PR SR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:49.41 | 14th · 1st on team | 116.1 | -0.042 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 12:24.14 | 4th · 1st on team | 117.8 | -0.045 | SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1600m | 5:44.4 | 9th · 1st on team | 118.5 | -0.045 | |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:38.09 | 61st · 1st on team | 120.1 | -0.042 | SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:46.26 | 7th · 1st on team | 119.4 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 6A Region D Championship | 3200m | 12:06.08 | 9th · 1st on team | 119.6 | -0.047 | |
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 12:13.48 | 4th · 1st on team | 119.2 | -0.045 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:33.23 | 58th · 1st on team | 122.6 | -0.044 | PR R SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 12:09.18 | 13th · 1st on team | 120.6 | -0.040 | |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:41.55 | 14th · 1st on team | 119.1 | -0.040 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 3200m | 12:18.38 | 2nd · 1st on team | 118.7 | -0.040 | |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 800m | 2:38.04 | 1st · 1st on team | 115.4 | -0.045 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 12:26.77 | 12th · 1st on team | 119.4 | -0.025 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 3200m | 12:04.08 | 4th · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 5:42.1 | 6th · 1st on team | 119.8 | -0.045 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 3200m | 12:55.85 | 14th · 1st on team | 114.5 | -0.028 | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 5:48.1 | 15th · 1st on team | 118.4 | -0.028 | PR SR RSR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 1600m | 5:48.87 | 4th · 1st on team | 118.3 | -0.032 | PR SR RSR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 6:05.7 | 1st · 1st on team | 114.8 | -0.015 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 1000m | 3:34.19 | 5th · 1st on team | 113.2 | -0.025 | ★PR SR RSR |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 1600m | 5:55.72 | 6th · 1st on team | 116.8 | -0.025 | PR SR RSR |