Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:08 | 45th · 5th on team | 110.8 | +0.020 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:19 | 17th · 1st on team | 118.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:23 | 108th · 6th on team | 109.9 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:56 | 29th · 2nd on team | 119.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:28 | 255th · 2nd on team | 116.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:49 | 5th · 1st on team | 112.6 | +0.020 | PR CR SR CSR |
| 2022-08-12 | Burke Lake Park | 3218m | 11:40.8 | 8th · 2nd on team | 112.9 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:59 | 47th · 2nd on team | 113.7 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 20:04 | 111th · 5th on team | 106.0 | +0.000 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:04 | 11th · 1st on team | 111.5 | +0.008 | PR ★CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:10 | 276th · 4th on team | 111.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:31 | 57th · 3rd on team | 105.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 11:03.93 | 16th · 1st on team | 110.1 | -0.036 | |
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 4:54.22 | 17th · 2nd on team | 115.0 | -0.036 | ★PR R SR RSR |
| 2022-05-11 | Concorde Invitational | 3200m | 10:58.78 | 13th · 2nd on team | 111.3 | -0.033 | ★PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:59.11 | 11th · 1st on team | 113.2 | -0.033 | PR SR RSR |
| 2022-03-30 | Centreville, Chantilly @ Westfield | 1600m | 5:09.38 | 7th · 2nd on team | 109.3 | -0.036 | PR SR RSR |