Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:59.5 | 64th · 9th on team | 105.7 | +0.020 | |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:43 | 2nd · 1st on team | 111.1 | +0.008 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:44 | 128th · 6th on team | 107.8 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 17:15 | 28th · 1st on team | 124.7 | +0.039 | ★CR CSR RSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:31 | 17th · 4th on team | 122.6 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:22 | 15th · 4th on team | 123.6 | +0.020 | SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 16:57.8 | 47th · 4th on team | 121.5 | -0.007 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:35.1 | 101st · 5th on team | 122.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:35 | 120th · 3rd on team | 122.2 | +0.039 | CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:30 | 21st · 3rd on team | 121.6 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:10 | 47th · 2nd on team | 124.4 | +0.020 | PR ★CR SR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 16:21 | 16th · 2nd on team | 125.0 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:13 | 6th · 1st on team | 126.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:12.3 | 68th · 5th on team | 121.5 | -0.007 | PR CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:13 | 71st · 2nd on team | 124.6 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:37 | 3rd · 2nd on team | 116.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:57.76 | 66th · 3rd on team | 113.2 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Seahawk Invitational | 3200m | 10:28.7 | 3rd · 1st on team | 116.7 | -0.037 | ★PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 3200m | 10:38.57 | 10th · 2nd on team | 115.4 | -0.027 | PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:46.81 | 10th · 2nd on team | 118.9 | -0.027 | ★PR SR RSR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1600m | 4:52.91 | 15th · 2nd on team | 118.2 | -0.012 | RSR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 1600m | 4:51.1 | 1st · 1st on team | 117.6 | -0.030 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1600m | 4:59.46 | 2nd · 2nd on team | 113.1 | -0.040 | PR SR RSR |