Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 22:22 | 56th · 7th on team | 110.1 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 21:00 | 50th · 8th on team | 116.7 | -0.008 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:57.1 | 82nd · 6th on team | 117.8 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 23:22.2 | 37th · 6th on team | 113.7 | +0.023 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:59 | 72nd · 4th on team | 115.7 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 20:57 | 49th · 6th on team | 116.2 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 22:18.4 | 56th · 7th on team | 111.1 | -0.008 | SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:11.9 | 91st · 6th on team | 117.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 23:08 | 48th · 4th on team | 111.6 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:19.2 | 1st · 1st on team | 114.5 | -0.023 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:50 | 10th · 1st on team | 109.2 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 22:28 | 73rd · 6th on team | 110.9 | -0.008 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 22:34.9 | 167th · 6th on team | 112.0 | -0.035 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:17.6 | 190th · 5th on team | 113.1 | -0.069 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:32 | 368th · 6th on team | 112.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 22:06 | 28th · 4th on team | 111.7 | -0.008 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bull Run Regional Park | 5000m | 23:43 | 11th · 4th on team | 110.6 | -0.011 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 25:06 | 88th · 3rd on team | 104.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 24:14 | 73rd · 6th on team | 103.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patriot District Championship | pv | NH | — | — | -0.047 | |
| 2025-04-29 | Patriot District @ Alexandria City - DAY 1 | pv | 6' 0" | — | — | -0.037 | |
| 2025-04-26 | Ramtastic Invitational | pv | NH | — | — | -0.046 | |
| 2025-04-22 | Patriot District @ Robinson | pv | 6' 0" | — | — | -0.046 | |
| 2025-04-05 | Delaware HS Invitational | 3200m | 12:25.44 | 6th · 1st on team | 117.3 | -0.036 | ★PR SR RSR |
| 2025-03-29 | Patriot Invitational | pv | 6' 0" | — | — | -0.032 | |
| 2025-03-29 | Patriot Invitational | 1600m | 5:48.39 | 12th · 1st on team | 117.1 | -0.032 | SR RSR |
| 2025-03-25 | Patriot District Meet #1 - Fairfax/LB/AC/Robinson | pv | 5' 6" | — | — | -0.033 | |
| 2025-01-29 | Patriot District Indoor Track Championship | pv | NH | — | — | -0.045 | |
| 2025-01-18 | Northern VA TJMS Meet #8 | pv | 5-00.00 | — | — | -0.015 | |
| 2025-01-17 | The VA Showcase | 3200m | 13:06.59 | 121st · 4th on team | 113.1 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1600m | 6:04.71 | 213th · 5th on team | 110.9 | -0.042 | |
| 2024-12-30 | Holiday Invitational | 1600m | 5:55.41 | 21st · 2nd on team | 114.6 | -0.045 | SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 6:15.29 | 10th · 3rd on team | 107.9 | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:55.54 | 50th · 4th on team | 114.2 | -0.040 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 3200m | 12:54.73 | 9th · 2nd on team | 113.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:51.69 | 16th · 2nd on team | 115.4 | -0.040 | |
| 2024-05-10 | Distance Twilight Classic | 400m | 1:08.64 | 10th · 3rd on team | — | -0.040 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:43.96 | 17th · 1st on team | 117.3 | -0.047 | |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:39.6 | 30th · 2nd on team | 118.7 | -0.046 | ★PR ★R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 12:37.06 | 34th · 3rd on team | 115.0 | -0.047 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:56.07 | 145th · 4th on team | 113.8 | -0.042 | SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 13:02.54 | 5th · 2nd on team | 113.8 | -0.032 | RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 12:52.87 | 10th · 2nd on team | 113.1 | -0.039 | SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 6:01.87 | 5th · 2nd on team | 111.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 1600m | 5:49.9 | 21st · 3rd on team | 116.3 | -0.040 | R RSR |
| 2023-05-18 | Patriot District Championship | 3200m | 13:19.28 | 18th · 2nd on team | 109.8 | -0.040 | |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:49.18 | 8th · 3rd on team | 116.0 | -0.042 | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 12:48.84 | 9th · 2nd on team | 112.9 | -0.047 | PR SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 6:00.81 | 21st · 2nd on team | 111.5 | -0.046 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 13:18.75 | 24th · 1st on team | 108.7 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:05.76 | 42nd · 1st on team | 110.0 | -0.047 | |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 6:04.64 | 22nd · 2nd on team | 111.2 | -0.042 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 6:31.28 | 91st · 3rd on team | 103.9 | -0.040 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 6:08.76 | 16th · 1st on team | 111.1 | -0.045 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 3:40.1 | 7th · 2nd on team | 109.3 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | AC, LBSS, WP @ WTW | 1600m | 6:26.4 | 8th · 1st on team | 104.8 | -0.042 | PR SR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1000m | 3:52.56 | 19th · 2nd on team | 105.3 | -0.011 | PR SR RSR |
| 2022-01-24 | Lake Braddock Invitational | 1600m | 6:57.6 | 7th · 4th on team | 100.4 | -0.011 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 3:56.11 | 53rd · 1st on team | 102.0 | -0.028 | PR SR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 6:42.6 | 3rd · 1st on team | 104.3 | -0.015 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1600m | 6:45 | 36th · 4th on team | 100.6 | -0.044 | PR SR RSR |