Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:01 | 26th · 2nd on team | 123.0 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:41 | 13th · 1st on team | 124.5 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:17.4 | 13th · 1st on team | 129.4 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | — | — | — | -0.037 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:30 | 79th · 1st on team | 128.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:51 | 36th · 1st on team | 122.3 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:28.2 | 28th · 5th on team | 121.0 | -0.008 | SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:44 | 43rd · 3rd on team | 120.2 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 20:24 | 36th · 3rd on team | 122.1 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:24 | 25th · 4th on team | 121.9 | -0.008 | PR CR SR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 21:40.4 | 15th · 3rd on team | 122.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:28 | 71st · 5th on team | 115.0 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Georgetown Prep | 5000m | 23:42 | 6th · 4th on team | 114.6 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 23:27 | 56th · 7th on team | 107.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:23.4 | 9th · 3rd on team | 126.9 | -0.039 | ★PR SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:30.94 | 9th · 1st on team | 122.3 | -0.040 | |
| 2025-04-19 | Gainesville Cardinal Classic | 800m | 2:28.64 | 7th · 1st on team | 122.2 | -0.043 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:48.85 | 25th · 1st on team | 122.1 | -0.047 | SR |
| 2025-04-08 | Arlington County Championships | 1600m | 5:32.82 | 3rd · 2nd on team | 122.9 | -0.029 | |
| 2025-03-29 | Spartan Classic | 800m | 2:27.39 | 3rd · 1st on team | 123.8 | -0.030 | PR SR |
| 2025-03-26 | Liberty District at Washington-Liberty | 3200m | 11:50.66 | 1st · 1st on team | 124.3 | -0.029 | SR RSR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 12:25.86 | 6th · 1st on team | 117.3 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 5:28.74 | 8th · 1st on team | 123.7 | -0.045 | SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 12:09.5 | 4th · 1st on team | 119.9 | -0.045 | SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:33.67 | 14th · 1st on team | 122.0 | -0.036 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 3200m | 12:10.78 | 2nd · 1st on team | 119.7 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 5:23.05 | 11th · 1st on team | 125.7 | -0.037 | |
| 2024-05-09 | Liberty District Spring Track Championships | 3200m | 11:55.72 | 4th · 1st on team | 122.0 | -0.037 | |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 11:45.32 | 6th · 1st on team | 123.3 | -0.043 | ★PR SR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 5:30.03 | 10th · 1st on team | 123.4 | -0.045 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 5:21.78 | 5th · 1st on team | 126.6 | -0.045 | ★PR R SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 12:14.08 | 8th · 1st on team | 119.3 | -0.045 | |
| 2024-01-13 | 2024 Montgomery Invitational | 1mile | 5:26.51 | 8th · 1st on team | 125.6 | -0.045 | ★PR R SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 5:24.71 | 8th · 1st on team | 125.5 | -0.045 | PR SR |
| 2024-01-06 | CNU's HS Showcase | 3200m | 11:50.52 | 1st · 1st on team | 122.6 | -0.050 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 5:28.85 | 2nd · 1st on team | 123.4 | -0.039 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 3200m | 12:20.14 | 8th · 2nd on team | 117.9 | -0.037 | SR |
| 2023-05-03 | Liberty District Spring Jamboree | 800m | 2:33.79 | 4th · 2nd on team | 118.6 | -0.041 | PR SR |
| 2023-03-25 | Arlington County Championships | 3200m | 12:46.61 | 1st · 1st on team | 114.1 | -0.037 | |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 6:01.1 | 10th · 4th on team | 114.3 | -0.029 | SR |
| 2023-02-02 | Liberty District Indoor Track Championships | 3200m | 12:47.95 | 12th · 2nd on team | 114.1 | -0.045 | |
| 2023-01-27 | Northern VA TJMS Meet #8 | 1000m | 3:37.59 | 6th · 3rd on team | 111.7 | -0.015 | ★PR SR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1600m | 6:02.52 | 4th · 1st on team | 114.8 | -0.015 | SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 3200m | 13:05.24 | 9th · 1st on team | 112.0 | -0.039 | |
| 2022-12-03 | Northern VA TJMS Meet #2 | 3200m | 12:34.6 | 1st · 1st on team | 119.4 | -0.015 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Liberty District Championships | 3200m | 12:06.03 | 8th · 1st on team | 121.3 | -0.037 | PR R SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:38.53 | 3rd · 1st on team | 120.1 | -0.040 | PR R SR RSR |
| 2022-04-23 | S & L Raiders Invitational | 3200m | 12:50 | 6th · 2nd on team | 113.8 | -0.042 | |
| 2022-04-02 | Arlington County Championship | 3200m | 12:40.21 | 4th · 2nd on team | 115.5 | -0.040 | PR SR |
| 2022-03-30 | Liberty District @ McLean | 3200m | 12:43.4 | 11th · 1st on team | 115.9 | -0.033 | PR R SR RSR |
| 2022-02-05 | Liberty District Championship | 1600m | 6:01.85 | 12th · 3rd on team | 113.0 | -0.037 | PR SR RSR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 6:13.3 | 6th · 3rd on team | 112.5 | -0.015 | PR SR RSR |