Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:02 | 31st · 1st on team | 123.6 | -0.003 | ★CR CSR RSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:11 | 11th · 1st on team | 122.3 | -0.018 | SR CSR RSR |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:19 | 6th · 2nd on team | 120.7 | -0.018 | SR CSR RSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 17:00.9 | 12th · 4th on team | 116.7 | -0.049 | ★CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 17:14 | 33rd · 2nd on team | 117.1 | -0.038 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:54 | 16th · 1st on team | 122.9 | -0.018 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:02.7 | 5th · 1st on team | 123.9 | -0.018 | PR CR SR CSR |
| 2023-09-02 | Morven Park | 5000m | 16:35.3 | 4th · 1st on team | 124.1 | -0.038 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:33 | 9th · 1st on team | 120.9 | -0.018 | PR CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:41 | 133rd · 1st on team | 120.2 | -0.003 | PR CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:44 | 35th · 1st on team | 118.7 | -0.018 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:57 | 16th · 1st on team | 119.4 | -0.018 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:25 | 9th · 1st on team | 115.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:43 | 65th · 1st on team | 114.5 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:57.53 | 152nd · 1st on team | 126.4 | -0.049 | |
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 1:56.21 | 7th · 1st on team | 128.5 | -0.042 | |
| 2025-05-29 | VHSL 6A Region D Championship | 800m | 1:54.79 | 5th · 1st on team | 129.1 | -0.047 | ★PR SR |
| 2025-05-03 | East Coast International(High School) | 800m | 1:55.26 | 5th · 1st on team | 129.1 | -0.045 | PR R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 800m | 1:55.97 | 2nd · 1st on team | 128.3 | -0.046 | PR R SR RSR |
| 2025-04-23 | Liberty District at Herndon | 1600m | 4:31.57 | 1st · 1st on team | 124.3 | -0.029 | |
| 2025-04-08 | Arlington County Championships | 1600m | 4:29.74 | 1st · 1st on team | 125.2 | -0.029 | SR |
| 2025-04-05 | Colonial Forge Showcase | 800m | 1:56.67 | 3rd · 1st on team | 128.1 | -0.041 | PR R SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 1:56.67 | 3rd · 1st on team | 128.1 | -0.041 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:33.22 | 1st · 1st on team | 122.6 | -0.037 | SR |
| 2025-03-19 | Liberty District at Wakefield | 400m | 52.87 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:58.53 | 143rd · 1st on team | 125.6 | -0.048 | SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:36.19 | 11th · 1st on team | 124.5 | -0.042 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 500m | 1:07.31 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 500m | 1:07.59 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1000m | 2:36.29 | 1st · 1st on team | 125.4 | -0.045 | |
| 2025-01-17 | The VA Showcase | 500m | 1:07.87 | 22nd · 1st on team | — | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:33.01 | 8th · 1st on team | 127.1 | -0.042 | ★PR R SR RSR |
| 2025-01-10 | Northern VA TJMS Meet #6 | 1600m | 5:00.3 | 1st · 1st on team | 114.1 | -0.015 | SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 2:38.71 | 1st · 1st on team | 124.0 | -0.041 | SR RSR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:41.37 | 2nd · 1st on team | 121.7 | -0.045 | SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 500m | 1:12.91 | 1st · 1st on team | — | -0.015 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 800m | 1:58.13 | 2nd · 1st on team | 126.6 | -0.042 | |
| 2024-07-26 | Test Windsor | 800m | 1:58.13 | 2nd · 1st on team | 126.6 | -0.042 | PR SR |
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 4:22.92 | 12th · 1st on team | 126.7 | -0.042 | ★PR R SR RSR |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 4:28.09 | 3rd · 1st on team | 125.0 | -0.037 | SR |
| 2024-05-09 | Liberty District Spring Track Championships | 800m | 2:00.09 | 2nd · 1st on team | 125.3 | -0.037 | |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:00.14 | 2nd · 1st on team | 125.8 | -0.037 | |
| 2024-05-04 | Titan Classic HS Invitational | 1600m | 4:36.41 | 1st · 1st on team | 121.5 | -0.037 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 1:58.55 | 4th · 1st on team | 126.0 | -0.046 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 1:59.55 | 10th · 1st on team | 124.6 | -0.047 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:35.54 | 17th · 1st on team | 120.7 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 400m | 53.26 | 9th · 3rd on team | — | -0.037 | PR SR |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 4:36.78 | 4th · 1st on team | 121.2 | -0.037 | |
| 2024-03-17 | adidas Track Nationals | 800m | 2:02.83 | 28th · 1st on team | 122.2 | -0.042 | SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:36.71 | 15th · 1st on team | 124.3 | -0.042 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 4:37.66 | 8th · 1st on team | 121.0 | -0.045 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:36.05 | 14th · 1st on team | 124.8 | -0.042 | PR SR |
| 2024-01-06 | CNU's HS Showcase | 1000m | 2:38.61 | 1st · 1st on team | 123.2 | -0.050 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 2:38.06 | 1st · 1st on team | 124.9 | -0.041 | PR SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 4:31.11 | 1st · 1st on team | 124.6 | -0.041 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:07.92 | 3rd · 1st on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 800m | 1:58.91 | 3rd · 1st on team | 126.1 | -0.037 | PR SR RSR |
| 2023-05-13 | Liberty District Championships | 1600m | 4:26.19 | 2nd · 1st on team | 125.5 | -0.037 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:00.46 | 35th · 1st on team | 124.1 | -0.044 | |
| 2023-05-03 | Liberty District Spring Jamboree | 800m | 1:59.52 | 1st · 1st on team | 125.5 | -0.041 | SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:00.11 | 4th · 1st on team | 123.9 | -0.047 | SR RSR |
| 2023-03-25 | Arlington County Championships | 800m | 2:07.47 | 6th · 2nd on team | 118.0 | -0.037 | SR |
| 2023-03-25 | Arlington County Championships | 1600m | 4:39.57 | 5th · 2nd on team | 119.8 | -0.037 | PR SR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 4:47.39 | 4th · 2nd on team | 118.4 | -0.029 | PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 500m | 1:08.79 | 4th · 1st on team | — | -0.045 | |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1000m | 2:57.18 | 11th · 2nd on team | 111.0 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 1000m | 2:40.17 | 3rd · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 1600m | 4:56.09 | 1st · 1st on team | 115.9 | -0.015 | SR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 55m | 7.64 | 10th · 8th on team | — | -0.015 | ★PR SR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 2:57.01 | 1st · 1st on team | 113.1 | -0.015 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:42.66 | 52nd · 1st on team | 120.0 | -0.042 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:08.63 | 10th · 1st on team | — | -0.040 | PR SR |
| 2022-12-28 | Holiday Invitational | 500m | 1:11.48 | 10th · 1st on team | — | -0.045 | SR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:57.88 | 21st · 1st on team | 111.2 | -0.045 | |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 2:46.7 | 2nd · 1st on team | 119.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 1:59.02 | 2nd · 1st on team | 125.9 | -0.049 | PR SR |
| 2022-05-13 | Liberty District Championships | 800m | 2:00.26 | 7th · 2nd on team | 126.1 | -0.037 | PR R SR RSR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 400m | 56.08 | 11th · 2nd on team | — | -0.037 | |
| 2022-03-30 | Liberty District @ McLean | 800m | 2:03.6 | 4th · 1st on team | 123.0 | -0.033 | PR R SR RSR |
| 2022-03-23 | Liberty District @ Yorktown | 1600m | 4:55.91 | 8th · 2nd on team | 113.9 | -0.039 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 400m | 53.47 | 9th · 1st on team | — | -0.050 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 500m | 1:09.63 | 9th · 1st on team | — | -0.025 | PR SR |
| 2022-02-05 | Liberty District Championship | 500m | 1:10.76 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 1000m | 2:54.31 | 5th · 1st on team | 115.5 | -0.015 | PR SR RSR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 500m | 1:12.8 | 2nd · 1st on team | — | -0.015 | PR SR |