Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:13.6 | 237th · 3rd on team | 119.1 | -0.023 | ★CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 18:11 | 83rd · 6th on team | 116.4 | +0.009 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:30 | 31st · 4th on team | 119.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:03.7 | 22nd · 5th on team | 117.6 | -0.008 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:02 | 48th · 1st on team | 118.6 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:04 | 33rd · 3rd on team | 115.9 | -0.011 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:57 | 83rd · 7th on team | 112.5 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:03 | 37th · 4th on team | 118.7 | -0.008 | R RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:02 | 35th · 3rd on team | 118.6 | -0.008 | PR CR SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:19.8 | 1st · 1st on team | 118.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 17:51.9 | 53rd · 7th on team | 114.5 | -0.037 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:28 | 255th · 6th on team | 116.3 | +0.009 | CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:19 | 1st · 1st on team | 115.8 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:31 | 46th · 8th on team | 116.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:19.6 | 11th · 1st on team | 113.8 | -0.035 | PR CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:14 | 13th · 1st on team | 111.3 | -0.011 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:38 | 16th · 1st on team | 114.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 18:50 | 35th · 1st on team | 108.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patriot District Championship | 3200m | 10:27.15 | 17th · 3rd on team | 114.6 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 10:30.1 | 29th · 3rd on team | 113.9 | -0.047 | |
| 2025-05-03 | Titan Classic HS Invitational | 1600m | 4:50.73 | 8th · 1st on team | 115.4 | -0.037 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 10:17.46 | 13th · 2nd on team | 117.3 | -0.040 | ★PR SR RSR |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 4:48.6 | 20th · 2nd on team | 116.2 | -0.040 | SR RSR |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 10:21.71 | 14th · 3rd on team | 116.1 | -0.041 | PR SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 10:21.71 | 14th · 3rd on team | 116.1 | -0.041 | |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 1600m | 4:56.04 | 2nd · 2nd on team | 113.2 | -0.040 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 4:55.58 | 16th · 3rd on team | 113.7 | -0.045 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 4:51.36 | 30th · 2nd on team | 114.7 | -0.042 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 2:51.13 | 25th · 1st on team | 113.8 | -0.042 | ★PR SR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1000m | 3:04.89 | 10th · 4th on team | 108.1 | -0.015 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 4:40.02 | 12th · 2nd on team | 119.5 | -0.040 | ★PR SR RSR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 4:40.49 | 16th · 1st on team | 119.3 | -0.040 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:44.06 | 25th · 2nd on team | 117.1 | -0.046 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:41.52 | 23rd · 2nd on team | 117.8 | -0.047 | PR SR RSR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 10:34.61 | 13th · 1st on team | 114.7 | -0.040 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:08.92 | 304th · 5th on team | 108.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 400m | 59.06 | 26th · 6th on team | — | -0.042 | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:44.85 | 34th · 6th on team | 117.2 | -0.042 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:50.56 | 30th · 2nd on team | 110.2 | -0.047 | |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:06.32 | 47th · 4th on team | 108.6 | -0.040 | |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:02.85 | 15th · 2nd on team | 110.4 | -0.042 | |
| 2023-02-02 | Patriot District Indoor Track Championship | 3200m | 10:40.12 | 18th · 3rd on team | 113.1 | -0.045 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:54.17 | 151st · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:00.95 | 41st · 1st on team | 111.9 | -0.042 | SR RSR |
| 2022-12-10 | Ed Bowie Invite | 3200m | 10:53.39 | 11th · 1st on team | 111.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 4:58.01 | 7th · 1st on team | 112.7 | -0.040 | PR SR RSR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 1600m | 5:15.2 | 8th · 2nd on team | 106.2 | -0.042 | PR SR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 800m | 2:26.7 | 8th · 2nd on team | 102.4 | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:22.23 | 176th · 5th on team | 104.5 | -0.042 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 3200m | 11:08.65 | 11th · 2nd on team | 112.0 | -0.042 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1000m | 3:09.4 | 13th · 1st on team | 103.7 | -0.044 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1600m | 5:24.55 | 6th · 1st on team | 103.8 | -0.044 | PR SR RSR |