Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 18:43 | 66th · 4th on team | 106.8 | +0.020 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:31.2 | 75th · 4th on team | 109.4 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-25 | Mason District Park | 5000m | 19:19.4 | 5th · 2nd on team | 110.0 | +0.049 | ★CR SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | — | — | — | +0.043 | CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 20:01.9 | 68th · 5th on team | 106.8 | +0.043 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:31 | 150th · 4th on team | 106.4 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:11.3 | 325th · 9th on team | 106.4 | +0.000 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:45 | 129th · 7th on team | 107.7 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:43 | 57th · 3rd on team | 114.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:44 | 17th · 2nd on team | 114.0 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 18:31.5 | 87th · 5th on team | 111.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:31 | 455th · 3rd on team | 110.2 | +0.039 | ★CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 19:29.3 | 25th · 7th on team | 106.6 | -0.003 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:21.8 | 63rd · 7th on team | 110.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:29 | 136th · 5th on team | 108.6 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 19:56.9 | 10th · 3rd on team | 108.5 | +0.049 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:51.8 | 154th · 2nd on team | 100.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:37 | 144th · 5th on team | 94.0 | +0.008 | PR ★CR SR CSR |
| 2021-09-22 | Lee District Park | 5000m | 22:43.8 | 25th · 5th on team | 94.0 | +0.028 | PR ★CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 21:27 | 118th · 5th on team | 95.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:03.6 | 61st · 3rd on team | 110.1 | -0.040 | ★PR SR |
| 2025-05-07 | National District Meet #7 | 1600m | 5:05.64 | 7th · 2nd on team | 110.3 | -0.029 | PR SR RSR |
| 2025-03-19 | National District Meet #1 | 1600m | 5:24.3 | 20th · 3rd on team | 102.7 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 1600m | 5:09.71 | 12th · 5th on team | 107.6 | -0.043 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 11:15.32 | 29th · 2nd on team | 107.5 | -0.036 | ★PR SR |
| 2024-04-11 | National District #4 | 3200m | 11:54.83 | 12th · 1st on team | 103.2 | -0.020 | PR SR |
| 2024-04-02 | National District Meet #3 | 1600m | 5:21.93 | 19th · 4th on team | 107.7 | -0.005 | PR SR RSR |