Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:45.8 | 184th · 1st on team | 122.8 | -0.023 | ★CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:12 | 12th · 2nd on team | 123.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:50 | 16th · 3rd on team | 118.1 | -0.008 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:44.3 | 30th · 2nd on team | 119.7 | -0.049 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 16:41.2 | 67th · 2nd on team | 118.8 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:38 | 156th · 3rd on team | 120.9 | +0.009 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 16:31.5 | 24th · 2nd on team | 122.1 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:39 | 29th · 2nd on team | 118.2 | -0.008 | PR CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 17:02 | 29th · 1st on team | 119.9 | -0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:38.9 | 319th · 8th on team | 116.3 | -0.023 | CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:49 | 44th · 3rd on team | 117.3 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:01.1 | 18th · 5th on team | 117.9 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:25.2 | 2nd · 1st on team | 116.2 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:10 | 93rd · 9th on team | 111.1 | -0.008 | PR CR SR CSR |
| 2023-09-02 | Morven Park | 5000m | 18:06.2 | 26th · 6th on team | 115.1 | -0.025 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:03.7 | 64th · 6th on team | 107.9 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:57 | 62nd · 2nd on team | 107.7 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:01 | 59th · 4th on team | 100.2 | -0.008 | SR CSR |
| 2022-08-12 | Burke Lake Park | 3218m | 12:32.8 | 19th · 13th on team | 106.2 | +0.013 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Great Meadow Park | 5000m | 20:09 | 64th · 2nd on team | 105.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:34 | 59th · 2nd on team | 104.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 3200m | 9:55.03 | 9th · 2nd on team | 120.1 | -0.047 | |
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 4:37.8 | 7th · 2nd on team | 121.4 | -0.037 | ★PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 3200m | 9:57.57 | 3rd · 2nd on team | 122.5 | -0.037 | RSR |
| 2025-05-03 | Titan Classic HS Invitational | 1600m | 4:44.29 | 5th · 1st on team | 118.0 | -0.037 | |
| 2025-05-03 | Titan Classic HS Invitational | 3200m | 10:16.96 | 3rd · 1st on team | 118.0 | -0.037 | |
| 2025-04-30 | Liberty District at Yorktown | 3200m | 10:16.82 | 1st · 1st on team | 117.4 | -0.039 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 4:51.79 | 7th · 2nd on team | 114.7 | -0.042 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 3200m | 10:13.75 | 2nd · 2nd on team | 118.1 | -0.042 | |
| 2025-04-23 | Liberty District at Herndon | 1600m | 4:45.35 | 6th · 1st on team | 118.3 | -0.029 | |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 9:53.31 | 5th · 1st on team | 121.6 | -0.043 | ★PR SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:10.47 | 24th · 1st on team | 117.4 | -0.047 | |
| 2025-04-09 | Liberty District at Marshall | 800m | 2:10.67 | 9th · 5th on team | 114.3 | -0.041 | ★PR SR |
| 2025-04-02 | Liberty District at Langley | 1600m | 4:44.24 | 3rd · 2nd on team | 117.5 | -0.040 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:48.62 | 9th · 1st on team | 116.1 | -0.037 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 3200m | 10:01.75 | 4th · 2nd on team | 120.4 | -0.045 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 10:05.65 | 5th · 2nd on team | 119.6 | -0.045 | PR SR RSR |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 4:43.19 | 7th · 2nd on team | 118.6 | -0.045 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:46.19 | 32nd · 1st on team | 117.0 | -0.040 | PR SR |
| 2024-12-13 | CNU HS Winter Frolic | 3200m | 10:10.46 | 4th · 1st on team | 118.0 | -0.050 | PR SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 3200m | 10:16.37 | 3rd · 1st on team | 117.2 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 3200m | 10:22.61 | 3rd · 1st on team | 115.8 | -0.042 | |
| 2024-07-26 | Test Windsor | 3200m | 10:22.61 | 3rd · 1st on team | 115.7 | -0.042 | |
| 2024-05-09 | Liberty District Spring Track Championships | 3200m | 10:22.61 | 9th · 1st on team | 115.9 | -0.037 | PR SR RSR |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:19.51 | 11th · 3rd on team | 108.3 | -0.037 | PR SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 4:59.2 | 15th · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 10:44.43 | 16th · 3rd on team | 112.3 | -0.045 | PR SR RSR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 3200m | 11:08.84 | 2nd · 2nd on team | 110.8 | -0.015 | RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:10.45 | 101st · 5th on team | 107.8 | -0.040 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 10:57.42 | 12th · 6th on team | 109.4 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Liberty District Spring Jamboree | 3200m | 11:11.49 | 11th · 3rd on team | 107.5 | -0.041 | PR SR RSR |
| 2023-04-01 | Largo Invite | 3200m | 12:14.9 | 15th · 3rd on team | 100.5 | -0.023 | PR SR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:31.06 | 37th · 3rd on team | 102.8 | -0.029 | PR SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1000m | 3:26.34 | 39th · 5th on team | 95.7 | -0.041 | ★PR SR RSR |