Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:41 | 126th · 1st on team | 123.0 | -0.023 | ★CR CSR RSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:44 | 40th · 2nd on team | 117.9 | -0.008 | |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:33.3 | 14th · 3rd on team | 121.2 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:33.7 | 30th · 1st on team | 122.2 | -0.035 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:24 | 52nd · 5th on team | 116.0 | -0.008 | SR CSR |
| 2023-09-02 | Morven Park | 5000m | 17:25.9 | 11th · 1st on team | 119.5 | -0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:53 | 32nd · 1st on team | 119.8 | -0.008 | PR CR SR CSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:00 | 13th · 1st on team | 118.9 | -0.008 | PR CR SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:18.2 | 160th · 5th on team | 112.3 | -0.035 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:41 | 133rd · 1st on team | 121.5 | +0.009 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 17:39.5 | 12th · 1st on team | 121.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:11 | 54th · 1st on team | 116.7 | -0.008 | PR CR R SR CSR RSR |
| 2022-08-12 | Burke Lake Park | 3218m | 11:27.8 | 4th · 3rd on team | 116.2 | +0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 18:08 | 56th · 6th on team | 112.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:32 | 49th · 8th on team | 110.2 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:39 | 321st · 7th on team | 107.1 | -0.037 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:05 | 71st · 1st on team | 106.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 21:22 | 142nd · 10th on team | 101.5 | +0.007 | PR CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 20:03 | 145th · 9th on team | 102.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 1600m | 4:45.49 | 3rd · 2nd on team | 116.8 | -0.042 | |
| 2024-07-26 | Test Windsor | 1600m | 4:45.49 | 3rd · 2nd on team | 116.8 | -0.042 | |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 4:39.06 | 13th · 1st on team | 120.1 | -0.037 | |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:05.11 | 3rd · 1st on team | 120.8 | -0.037 | ★PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 4:46.41 | 20th · 1st on team | 116.1 | -0.043 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 4:40.74 | 9th · 1st on team | 119.7 | -0.045 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1000m | 2:43.9 | 4th · 2nd on team | 119.8 | -0.045 | ★PR SR RSR |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 4:34.43 | 6th · 1st on team | 122.5 | -0.045 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:47.62 | 34th · 1st on team | 116.4 | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:46.57 | 25th · 2nd on team | 117.1 | -0.040 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 4:44.63 | 4th · 1st on team | 117.6 | -0.050 | SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 10:22.78 | 4th · 2nd on team | 115.5 | -0.041 | ★PR SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 4:51.91 | 8th · 3rd on team | 114.1 | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 1600m | 4:28.29 | 7th · 1st on team | 124.2 | -0.047 | ★PR ★R SR RSR |
| 2023-05-13 | Liberty District Championships | 1600m | 4:30.27 | 5th · 1st on team | 123.6 | -0.037 | PR R SR RSR |
| 2023-04-29 | Gainesville Cardinal Classic | 1600m | 4:34.67 | 3rd · 1st on team | 120.9 | -0.043 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 1600m | 4:37.77 | 10th · 1st on team | 119.8 | -0.040 | PR SR |
| 2023-04-01 | Largo Invite | 1600m | 4:52.69 | 4th · 1st on team | 116.5 | -0.023 | |
| 2023-03-18 | ShamROCK Invitational | 1600m | 4:54.67 | 12th · 2nd on team | 113.8 | -0.039 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m-rw | 8:24.49 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1609m-rw | 9:01.86 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1600m | 4:57.81 | 12th · 2nd on team | 113.0 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 4:41.33 | 4th · 1st on team | 119.6 | -0.045 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:53.77 | 68th · 2nd on team | 114.1 | -0.040 | |
| 2023-01-14 | Montgomery Invitational | 1600m | 5:00.09 | 32nd · 2nd on team | 112.1 | -0.045 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 4:41.54 | 1st · 1st on team | 121.3 | -0.025 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 1600m | 4:42.92 | 1st · 1st on team | 119.0 | -0.050 | PR SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 4:56.76 | 7th · 1st on team | 114.2 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Liberty District Championships | 1600m | 4:49.74 | 10th · 2nd on team | 116.5 | -0.037 | PR R SR RSR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 1600m | 4:59.92 | 5th · 4th on team | 113.8 | -0.037 | PR R SR RSR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 3200m | 11:06.39 | 4th · 1st on team | 111.0 | -0.037 | |
| 2022-04-23 | S & L Raiders Invitational | 3200m | 11:20.83 | 15th · 3rd on team | 106.5 | -0.042 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:02.16 | 27th · 2nd on team | 110.6 | -0.047 | PR SR |
| 2022-03-30 | Liberty District @ McLean | 3200m | 10:51.08 | 11th · 3rd on team | 112.5 | -0.033 | PR SR RSR |
| 2022-03-23 | Liberty District @ Yorktown | 1600m | 5:05.54 | 18th · 2nd on team | 110.3 | -0.039 | PR SR RSR |
| 2022-02-05 | Liberty District Championship | 3200m | 11:15.92 | 10th · 1st on team | 108.0 | -0.037 | PR SR |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 1600m | 5:30.9 | 7th · 2nd on team | 104.3 | -0.015 | |
| 2021-12-17 | Northern VA TJMS Meet #3 | 1600m | 5:18.3 | 4th · 2nd on team | 109.1 | -0.015 | PR SR RSR |