Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 24:32.4 | 60th · 6th on team | 99.0 | +0.020 | SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 23:45 | 205th · 6th on team | 101.6 | -0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 25:23 | 483rd · 6th on team | 102.2 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 21:41 | 44th · 7th on team | 113.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 22:28.5 | 172nd · 5th on team | 111.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 23:43 | 79th · 3rd on team | 107.6 | +0.008 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 23:40 | 283rd · 6th on team | 108.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 23:30 | 58th · 3rd on team | 104.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-29 | Windsor Test 2 | 400m | 1:13.23 | 18th · 5th on team | — | -0.034 | |
| 2024-07-26 | Test Windsor | 400m | 1:13.23 | 18th · 5th on team | — | -0.034 | SR |
| 2024-03-12 | Liberty District @ Washington-Liberty | 400m | 1:16.04 | 62nd · 13th on team | — | -0.018 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-15 | Liberty District @ Washington-Liberty | 400m | 1:14.85 | 37th · 8th on team | — | -0.018 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Seahawk Invitational | 400m | 1:12.82 | 16th · 5th on team | — | -0.037 | ★PR SR |
| 2022-03-23 | Liberty District @ Yorktown | 400m | 1:15.53 | 18th · 4th on team | — | -0.022 | PR SR |