Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:52 | 44th · 4th on team | 117.5 | +0.025 | SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:02 | 21st · 4th on team | 118.3 | +0.025 | SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:07.2 | 68th · 5th on team | 119.1 | -0.001 | ★CR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:39 | 109th · 2nd on team | 113.9 | +0.005 | ★PR ★CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:14.1 | 106th · 6th on team | 111.1 | +0.043 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:05.2 | 143rd · 1st on team | 121.1 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:07.3 | 201st · 7th on team | 120.6 | +0.003 | PR CR SR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 17:51 | 55th · 7th on team | 121.0 | +0.044 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:35 | 18th · 6th on team | 122.6 | +0.025 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:27 | 16th · 7th on team | 123.4 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:32.1 | 2nd · 1st on team | 118.1 | -0.001 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:05.5 | 20th · 2nd on team | 113.2 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:22 | 231st · 5th on team | 117.4 | +0.044 | PR CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:48 | 40th · 7th on team | 119.9 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:37.1 | 25th · 6th on team | 112.8 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 18:29 | 25th · 6th on team | 111.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 400m | 50.08 | 16th · 1st on team | — | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 1:57.88 | 6th · 1st on team | 126.8 | -0.046 | SR RSR |
| 2025-05-28 | Occoquan Region Championship | 200m | 22.7 | 19th · 1st on team | — | -0.046 | ★PR SR |
| 2025-05-21 | Patriot District Championship | 400m | 49.43 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2025-05-21 | Patriot District Championship | 100m | 11.42 | 10th · 1st on team | — | -0.047 | ★PR SR |
| 2025-05-21 | Patriot District Championship | 200m | 22.94 | 11th · 1st on team | — | -0.047 | |
| 2025-05-08 | Patriot District at Woodson | 800m | 2:03.46 | 1st · 1st on team | 120.8 | -0.042 | SR RSR |
| 2025-04-26 | Ramtastic Invitational | 200m | 22.73 | 5th · 1st on team | — | -0.046 | PR SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 500m | 1:08.4 | 7th · 1st on team | — | -0.045 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 300m | 38.96 | 10th · 1st on team | — | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 500m | 1:08.04 | 5th · 1st on team | — | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 300m | 36.79 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:08 | 25th · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 300m | 36.82 | 136th · 1st on team | — | -0.042 | PR SR |
| 2024-12-30 | Holiday Invitational | 500m | 1:08.89 | 2nd · 1st on team | — | -0.045 | SR |
| 2024-12-30 | Holiday Invitational | 55m | 6.91 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 300m | 36.88 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 300m | 39.93 | 9th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:06.28 | 6th · 1st on team | 118.3 | -0.042 | |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:18.44 | 3rd · 1st on team | 111.0 | -0.015 | |
| 2024-06-09 | AAU Virginia North District Qualifier | 400m | 53.74 | 10th · 4th on team | — | -0.015 | |
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 1:57.56 | 10th · 1st on team | 127.1 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 1:56.71 | 8th · 1st on team | 127.7 | -0.046 | ★PR ★R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 1:58.79 | 9th · 2nd on team | 126.8 | -0.040 | R SR RSR |
| 2024-05-10 | Distance Twilight Classic | 800m | 1:59.18 | 7th · 1st on team | 126.1 | -0.040 | SR RSR |
| 2024-05-04 | Nike Spring Invitational | 400m | 52.48 | 8th · 1st on team | — | -0.047 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 1:59.74 | 8th · 1st on team | 124.7 | -0.046 | SR RSR |
| 2024-04-25 | Woodson - Robinson @Woodson | 100m | 11.84 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 200m | 23.65 | 20th · 1st on team | — | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 400m | 51.86 | 13th · 2nd on team | — | -0.047 | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 500m | 1:08.7 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 300m | 37.8 | 17th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 500m | 1:09.56 | 7th · 3rd on team | — | -0.045 | |
| 2024-01-13 | Warhawk Polar Bear Meet | 300m | 38.65 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 500m | 1:08.9 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 500m | 1:11.37 | 3rd · 2nd on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 800m | 1:58.18 | 6th · 1st on team | 126.3 | -0.046 | PR R SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 800m | 1:58.74 | 6th · 2nd on team | 126.2 | -0.042 | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 1600m | 4:37.52 | 12th · 1st on team | 119.5 | -0.047 | ★PR SR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:03.88 | 12th · 2nd on team | 120.3 | -0.047 | PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 4:53.79 | 14th · 4th on team | 115.2 | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:43.22 | 7th · 1st on team | 121.2 | -0.045 | ★PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 1000m | 2:46.51 | 2nd · 2nd on team | 119.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-06 | Leslie Sherman Memorial Invitational | 800m | 2:08.93 | 16th · 2nd on team | 116.8 | -0.040 | PR R SR RSR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 400m | 55.64 | 9th · 6th on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 3 National Qualifier | lj | DNS | — | — | -0.042 | |
| 2021-06-27 | AAU Region 3 National Qualifier | 200m | 25.5 | 24th · 1st on team | — | -0.042 | PR SR |
| 2021-06-27 | AAU Region 3 National Qualifier | 400m | 56.09 | 11th · 1st on team | — | -0.042 | |
| 2021-05-16 | Lighting Relays | 400m | 55.9 | 5th · 1st on team | — | -0.038 | PR SR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 12.41 | 8th · 1st on team | — | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 100m | 12.55 | 10th · 2nd on team | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 12.41 | 8th · 1st on team | — | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 100m | 12.55 | 10th · 2nd on team | — | -0.040 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | lj | 3.76m | — | — | -0.042 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | lj | 13-02.00 | — | — | -0.046 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 100m | 14.21 | 10th · 1st on team | — | -0.046 | SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 28.47 | 8th · 1st on team | — | -0.046 | PR SR |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 200m | 28.6 | 11th · 2nd on team | — | -0.046 | |
| 2018-06-10 | 2018 AAU Potomac Valley Qualifier | 100m | 14.3 | 12th · 2nd on team | — | -0.046 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | lj | 3.52m | — | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200m | 29.26 | 8th · 2nd on team | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 200m | 28.55 | 4th · 1st on team | — | -0.042 | PR SR |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 100m | 13.84 | 2nd · 1st on team | — | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 100m | 13.94 | 3rd · 2nd on team | — | -0.042 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 100m | 17.94 | 27th · 2nd on team | — | -0.047 | |
| 2017-06-03 | PVA Local Qualifier DC & Northern VA | lj | 12-06.00 | — | — | -0.033 | |
| 2017-06-03 | PVA Local Qualifier DC & Northern VA | 200m | 29.11 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2017-06-03 | PVA Local Qualifier DC & Northern VA | 100m | 13.37 | 2nd · 1st on team | — | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | lj | 8-11.25 | — | — | -0.034 | |
| 2015-06-28 | AAU Region 3 Qualifier | 400m | 1:20.05 | 14th · 1st on team | — | -0.034 | PR SR |
| 2015-06-28 | AAU Region 3 Qualifier | 200m | 32.61 | 9th · 1st on team | — | -0.034 | PR SR |
| 2015-06-21 | PVA Championships | 200m | 34.38 | 17th · 1st on team | — | -0.042 | PR SR |
| 2015-06-21 | PVA Championships | 100m | 14.82 | 4th · 1st on team | — | -0.042 | PR SR |
| 2015-06-21 | PVA Championships | 100m | 15.62 | 14th · 2nd on team | — | -0.042 |