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Sarah Hymans

C G Woodson (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 132.9 2023 XC season
Best race 134.8 XC
Races 49
Seasons 5 2021 — 2025

RankedNation #1499·VA #39·VA D6A #239·Team #3 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 22 races in 2022

Cross Country

2024 XC —

C G Woodson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Third Winchester Battlefield Park 5000m 21:47.6 35th · 8th on team — -0.002 ★CR SR CSR

2023 XC 131.3

C G Woodson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Oatlands Plantation 5000m 19:49 28th · 4th on team 129.3 +0.044 CSR
2023-11-02 Burke Lake 2.98 mile course 4795m 17:57 7th · 3rd on team 133.5 +0.025 ★PR ★CR SR CSR
2023-10-26 Burke Lake 2.98 mile course 4795m 18:09.2 5th · 3rd on team 134.3 +0.025 PR CR SR CSR RSR
2023-10-14 Third Battle of Winchester Battlefield 5000m 18:53.4 10th · 4th on team 130.3 -0.001 SR CSR
2023-09-30 Holmdel Park 5000m 19:50.1 7th · 3rd on team 130.1 +0.043 ★CR CSR
2023-09-16 WakeMed Soccer Park 5000m 19:07.1 37th · 3rd on team 130.8 +0.003 ★CR SR CSR RSR
2023-09-09 Burke Lake 2.98 mile course 4795m 18:46 11th · 3rd on team 130.7 +0.025 SR CSR RSR

2022 XC 131.8

C G Woodson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Oatlands Plantation 5000m 19:59 18th · 2nd on team 130.0 +0.044
2022-11-03 Burke Lake 2.98 mile course 4795m 18:11 5th · 2nd on team 134.8 +0.025 PR CR ★R SR CSR RSR
2022-10-27 Burke Lake 2.98 mile course 4795m 18:15 5th · 2nd on team 134.1 +0.025 PR CR R SR CSR RSR
2022-10-15 Third Battle of Winchester Battlefield 5000m 18:51.4 17th · 3rd on team 132.3 -0.001 ★PR ★CR SR CSR RSR
2022-10-08 Van Cortlandt Park 4023m 15:56.7 44th · 3rd on team 129.1 +0.050 ★PR ★CR SR CSR
2022-09-24 Oatlands Plantation 5000m 19:40 28th · 2nd on team 131.8 +0.044 ★CR SR CSR RSR
2022-09-10 Burke Lake 2.98 mile course 4795m 18:39 9th · 1st on team 130.2 +0.025 SR CSR RSR

2021 XC 132.6

C G Woodson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Great Meadow Park 5000m 19:29 19th · 1st on team 131.6 +0.021
2021-11-03 Burke Lake 2.98 mile course 4795m 18:29 5th · 1st on team 133.4 +0.025 PR CR SR CSR
2021-10-28 Burke Lake 2.98 mile course 4795m 18:41 5th · 1st on team 132.0 +0.025 PR CR SR CSR
2021-10-16 Third Battle of Winchester Battlefield 5000m 18:52.4 12th · 1st on team 133.6 -0.001 PR CR SR CSR
2021-10-02 Great Meadow Park 5000m 19:13 19th · 1st on team 134.0 +0.021 PR ★CR R SR CSR RSR
2021-09-11 Burke Lake 2.98 mile course 4795m 18:54 1st · 1st on team 130.8 +0.025 PR CR R SR CSR RSR

Track & Field

2025 TF 113.5

C G Woodson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 Patriot District at Woodson 800m 2:43.56 11th · 5th on team 110.7 -0.042
2025-04-22 Patriot District @ Robinson 800m 2:37.43 4th · 1st on team 114.7 -0.046 SR
2025-03-26 Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson 800m 2:38.61 5th · 1st on team 115.0 -0.040 SR RSR

2023 TF 126.3

C G Woodson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 VHSL Class 6 State Championships 3200m 11:34.64 16th · 1st on team 126.1 -0.042
2023-05-25 Occoquan Region Championships 3200m 11:45.79 3rd · 1st on team 123.4 -0.046
2023-05-25 Occoquan Region Championships 1600m 5:24.13 11th · 3rd on team 124.6 -0.046
2023-05-18 Patriot District Championship 1600m 5:24.45 11th · 5th on team 125.4 -0.040
2023-05-18 Patriot District Championship 3200m 11:34.7 7th · 4th on team 126.4 -0.040
2023-05-18 Patriot District Championship 800m 2:31.72 19th · 6th on team 120.6 -0.040
2023-05-12 Woodson Distance Twilight 800m 2:24.96 12th · 5th on team 125.7 -0.042
2023-05-12 Woodson Distance Twilight 400m 1:06.62 15th · 3rd on team — -0.042 ★PR SR
2023-05-06 Nike Spring Invitational 800m 2:24.35 7th · 2nd on team 125.4 -0.047 ★PR SR
2023-04-29 Ramtastic Invitational 1600m 5:20.47 6th · 1st on team 125.6 -0.046
2023-02-13 2023 VHSL Region 6C Indoor Championship 3200m 11:20.18 3rd · 1st on team 128.9 -0.045 ★PR SR
2023-02-13 2023 VHSL Region 6C Indoor Championship 1600m 5:13.18 4th · 1st on team 130.3 -0.045 ★PR SR RSR
2023-02-02 Patriot District Indoor Track Championship 3200m 11:21.66 3rd · 2nd on team 128.6 -0.045 PR SR
2023-01-21 Walt Cormack Memorial sponsored by the VTCA 3200m 11:33.64 2nd · 1st on team 129.3 -0.036 SR RSR
2023-01-14 Alexandria City HS Invite 1000m 3:08.83 2nd · 2nd on team 126.9 -0.041 ★PR SR
2022-12-28 Holiday Invitational 1600m 5:19.69 1st · 1st on team 128.2 -0.045 PR SR RSR
2022-12-17 Alexandria City HS Meet 3200m 11:39.61 1st · 1st on team 126.3 -0.041 SR RSR

2022 TF 124.1

C G Woodson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 VHSL 6A State Championships 3200m 12:00.71 14th · 1st on team 121.9 -0.042
2022-05-28 Occoquan Region Championships 1600m 5:24.67 6th · 2nd on team 125.1 -0.040 PR SR
2022-05-28 Occoquan Region Championships 3200m 11:27.03 4th · 1st on team 127.2 -0.040 PR SR RSR
2022-05-21 Patriot District Championship 1600m 5:27.51 5th · 2nd on team 124.8 -0.040 PR SR RSR
2022-05-21 Patriot District Championship 3200m 11:44.89 4th · 2nd on team 125.2 -0.040 PR SR RSR
2022-05-10 Nike Spring Invitational 3200m 11:58.88 1st · 1st on team 121.5 -0.047
2022-04-06 Leslie Sherman Memorial Invitational 1600m 5:28.7 5th · 1st on team 123.6 -0.040 PR SR RSR
2022-03-30 AC, LBSS, WP @ WTW 3200m 11:47.7 2nd · 2nd on team 123.3 -0.042 PR SR RSR