Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:21 | 89th · 5th on team | 107.4 | +0.008 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:14 | 43rd · 2nd on team | 117.2 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:24 | 48th · 5th on team | 116.4 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:53 | 53rd · 5th on team | 113.1 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:48 | 55th · 3rd on team | 111.0 | +0.000 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:38 | 474th · 7th on team | 109.6 | +0.039 | ★CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:01 | 108th · 5th on team | 111.4 | +0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:58 | 67th · 9th on team | 107.8 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:38 | 80th · 3rd on team | 108.4 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:07 | 72nd · 6th on team | 105.7 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:30 | 78th · 1st on team | 104.7 | +0.020 | PR ★CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:35 | 61st · 4th on team | 104.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | International Youth Champions | 400m | 51.16 | 21st · 1st on team | — | -0.034 | |
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | 400m | 50.95 | 2nd · 1st on team | — | -0.030 | |
| 2024-06-01 | VHSL Class 6 State Championships | 400m | 49.79 | 10th · 3rd on team | — | -0.034 | |
| 2024-05-23 | VHSL 6A Region C Championship | 400m | 49.03 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-15 | Patriot District Spring Track Championships | 400m | 49.19 | 4th · 3rd on team | — | -0.030 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 400m | 49.93 | 11th · 1st on team | — | -0.040 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:00.48 | 37th · 1st on team | 124.8 | -0.040 | |
| 2024-04-27 | Ramtastic Invitational | 400m | 50.08 | 1st · 1st on team | — | -0.036 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 1:57.17 | 5th · 1st on team | 128.0 | -0.040 | ★PR ★R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 400m | 49.94 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 50.67 | 8th · 1st on team | — | -0.036 | PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 500m | 1:06.27 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 300m | 35.98 | 19th · 2nd on team | — | -0.036 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 300m | 36.63 | 6th · 1st on team | — | -0.039 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 500m | 1:07.25 | 3rd · 2nd on team | — | -0.039 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 300m | 36.41 | 8th · 3rd on team | — | -0.039 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 500m | 1:07.52 | 4th · 3rd on team | — | -0.039 | |
| 2024-01-26 | Patriot District PB | 300m | 35.49 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-01-13 | Walt Cormack Memorial | 300m | 36.28 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2023-12-21 | December Patriot Polar Bear | 300m | 36.81 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:06.76 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 500m | 1:07.76 | 8th · 2nd on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 800m | 2:02.22 | 11th · 2nd on team | 124.4 | -0.030 | R RSR |
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 400m | 52.63 | 8th · 1st on team | — | -0.030 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:01.94 | 8th · 1st on team | 123.3 | -0.037 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:06.81 | 17th · 4th on team | 118.6 | -0.036 | |
| 2023-04-22 | Lake Braddock Invitational | 1600m | 4:49.77 | 28th · 1st on team | 115.6 | -0.040 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:03.09 | 11th · 1st on team | 122.2 | -0.037 | PR R SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 2:49.17 | 27th · 1st on team | 116.7 | -0.031 | ★PR R SR RSR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1000m | 2:57.75 | 1st · 1st on team | 114.0 | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1000m | 2:57.75 | 1st · 1st on team | 114.0 | -0.004 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-24 | Lake Braddock Invitational | 1000m | 3:02.12 | 10th · 3rd on team | 110.9 | -0.012 | R RSR |
| 2022-01-08 | East Coast Elite | 1600m | 5:18.92 | 33rd · 3rd on team | 106.8 | -0.031 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 3:00.48 | 40th · 1st on team | 110.6 | -0.031 | PR R SR RSR |