Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:52 | 48th · 2nd on team | 111.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:06 | 58th · 3rd on team | 110.7 | -0.049 | ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:20 | 133rd · 2nd on team | 107.4 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:56.8 | 42nd · 2nd on team | 111.8 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:38 | 28th · 1st on team | 114.8 | -0.035 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:20 | 174th · 2nd on team | 108.6 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:28 | 112th · 1st on team | 109.3 | -0.008 | PR CR SR CSR |
| 2023-09-02 | Utica Park | 5000m | 18:44.7 | 87th · 1st on team | 112.5 | -0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 19:39 | 476th · 3rd on team | 109.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:43 | 196th · 4th on team | 101.7 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:34 | 147th · 3rd on team | — | -0.008 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Patriot District Championship | 1600m | 4:53.16 | 22nd · 3rd on team | 113.6 | -0.047 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:04.08 | 63rd · 3rd on team | 109.0 | -0.047 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:59.25 | 69th · 2nd on team | 110.7 | -0.047 | |
| 2025-04-05 | Wildcat Invitational | 3200m | 10:57.59 | 6th · 2nd on team | 111.0 | -0.033 | |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 4:55.01 | 16th · 2nd on team | 113.1 | -0.043 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 10:49.07 | 14th · 2nd on team | 111.6 | -0.045 | SR RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 4:55.12 | 15th · 2nd on team | 113.8 | -0.045 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:03.66 | 87th · 2nd on team | 110.2 | -0.040 | SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:02.04 | 108th · 4th on team | 107.0 | -0.040 | ★PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 500m | 1:21.28 | 25th · 1st on team | — | -0.041 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:05.51 | 96th · 2nd on team | 109.7 | -0.040 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 500m | 1:18.95 | 79th · 1st on team | — | -0.040 | ★PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 3200m | 11:09.41 | 14th · 2nd on team | 108.5 | -0.041 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1600m | 5:05.72 | 12th · 2nd on team | 110.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:03.17 | 20th · 1st on team | 108.3 | -0.040 | |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:07.12 | 23rd · 3rd on team | 108.9 | -0.040 | |
| 2024-05-04 | Nike Spring Invitational | 1600m | 4:59.34 | 29th · 3rd on team | 111.2 | -0.047 | PR SR RSR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 10:57.44 | 17th · 1st on team | 108.8 | -0.047 | |
| 2024-05-01 | Fairfax vs. Woodson | 400m | 1:03.41 | 15th · 11th on team | — | -0.033 | ★PR SR |
| 2024-05-01 | Fairfax vs. Woodson | 1600m | 5:30.9 | 20th · 6th on team | 101.6 | -0.033 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 10:45.2 | 34th · 2nd on team | 111.1 | -0.047 | ★PR SR RSR |
| 2024-04-06 | Spartan Classic | 1600m | 5:12.57 | 11th · 1st on team | 108.6 | -0.030 | |
| 2024-03-16 | ShamROCK Invitational | 1600m | 5:13.77 | 39th · 1st on team | 106.3 | -0.039 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:09.07 | 22nd · 3rd on team | 103.8 | -0.045 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1600m | 5:08.69 | 20th · 2nd on team | 108.9 | -0.045 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 11:00.89 | 18th · 2nd on team | 109.5 | -0.045 | PR SR |
| 2024-01-26 | Patriot District PB | 500m | 1:25.13 | 18th · 4th on team | — | -0.033 | PR SR |
| 2024-01-26 | Patriot District PB | 1600m | 5:03.81 | 6th · 1st on team | 110.7 | -0.033 | PR SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 1000m | 3:09.67 | 6th · 1st on team | 104.4 | -0.032 | PR SR |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 11:27.87 | 4th · 1st on team | 107.0 | -0.032 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 3200m | 11:06.85 | 8th · 1st on team | 109.0 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 1600m | 5:04.79 | 19th · 2nd on team | 110.1 | -0.040 | PR R SR RSR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 12:38.72 | 19th · 2nd on team | 94.5 | -0.047 | |
| 2023-05-06 | Nike Spring Invitational | 1600m | 5:17.35 | 29th · 2nd on team | 104.5 | -0.047 | SR |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:23.84 | 41st · 3rd on team | 103.4 | -0.046 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 3200m | 11:16.54 | 22nd · 1st on team | 106.2 | -0.046 | PR SR RSR |
| 2023-03-18 | ShamROCK Invitational | 3200m | 11:30.65 | 16th · 1st on team | 104.6 | -0.039 | SR |
| 2023-01-07 | East Coast Elite | 1600m | 5:21.31 | 69th · 1st on team | 104.8 | -0.036 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:21.21 | 21st · 1st on team | 105.4 | -0.045 | SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 300m | 45.85 | 32nd · 2nd on team | — | -0.045 | ★PR SR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1000m | 3:10.15 | 26th · 1st on team | 104.8 | -0.025 | PR SR RSR |
| 2022-11-30 | South County HS Quad Meet | 300m | 46.85 | 37th · 11th on team | — | -0.044 | PR SR |
| 2022-11-30 | South County HS Quad Meet | 1600m | 5:36.4 | 5th · 3rd on team | 99.6 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Patriot District Championship | 1600m | 5:10.97 | 23rd · 3rd on team | 108.5 | -0.040 | PR R SR RSR |
| 2022-05-10 | Nike Spring Invitational | 1600m | 5:19.92 | 20th · 1st on team | 104.6 | -0.047 | |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:17.26 | 29th · 1st on team | 105.8 | -0.040 | PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 5:27.79 | 69th · 3rd on team | 103.0 | -0.037 | PR SR |
| 2022-04-16 | Seahawk Invitational | 1600m | 5:36.77 | 18th · 1st on team | 99.8 | -0.047 | |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 5:35.92 | 36th · 1st on team | 99.9 | -0.040 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:32.47 | 20th · 1st on team | 100.5 | -0.047 | PR SR |
| 2022-03-19 | Dominion Shamrock Invitational | 1600m | 5:45.42 | 8th · 1st on team | 97.8 | -0.039 | PR SR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1600m | 6:00 | 5th · 1st on team | 96.5 | -0.015 | PR SR |
| 2021-12-04 | Stallion Polar Bear | 3200m | 11:21.53 | 5th · 1st on team | 107.3 | -0.044 | PR R SR RSR |