Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:18 | 31st · 1st on team | 115.5 | +0.025 | |
| 2024-10-19 | Pole Green Park | 5000m | 17:41.7 | 150th · 4th on team | 116.5 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:43.8 | 138th · 7th on team | 110.7 | +0.003 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:55 | 46th · 1st on team | 116.9 | +0.025 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:13 | 47th · 3rd on team | 110.7 | +0.025 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:44 | 125th · 2nd on team | 115.9 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:56 | 81st · 1st on team | 113.1 | +0.025 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 19:43 | 15th · 2nd on team | 103.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:41 | 266th · 5th on team | 95.4 | +0.044 | ★CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:29 | 185th · 7th on team | 103.4 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 21:32 | 73rd · 4th on team | 99.4 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 21:53 | 173rd · 5th on team | 98.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 21:58 | 134th · 10th on team | 93.7 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 4:46.54 | 15th · 3rd on team | 116.0 | -0.045 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:22.67 | 66th · 2nd on team | 117.0 | -0.044 | ★PR ★R SR RSR |
| 2025-04-26 | Ramtastic Invitational | 1600m | 4:48.86 | 18th · 3rd on team | 115.0 | -0.046 | PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 3200m | 11:14.49 | 6th · 4th on team | 108.1 | -0.032 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 4:50.76 | 3rd · 2nd on team | 115.9 | -0.032 | PR SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:09.56 | 6th · 5th on team | 116.5 | -0.032 | ★PR SR RSR |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 10:56.08 | 13th · 1st on team | 110.4 | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:12.83 | 116th · 6th on team | 107.0 | -0.040 | |
| 2024-12-30 | Holiday Invitational | 1600m | 4:57.94 | 34th · 2nd on team | 112.8 | -0.045 | SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 3200m | 10:50.49 | 7th · 2nd on team | 111.1 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 3200m | 10:24.33 | 13th · 1st on team | 115.3 | -0.045 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:25.47 | 55th · 1st on team | 114.4 | -0.044 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:52.59 | 37th · 1st on team | 113.7 | -0.046 | PR SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:52.91 | 40th · 2nd on team | 113.2 | -0.047 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:39.31 | 43rd · 1st on team | 112.6 | -0.047 | PR SR |
| 2024-02-02 | Concorde District Winter Track Championship | 3200m | 10:39.91 | 12th · 1st on team | 113.1 | -0.045 | PR SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 1600m | 5:05.38 | 2nd · 1st on team | 111.3 | -0.032 | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 3:00.46 | 14th · 2nd on team | 109.4 | -0.041 | ★PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 10:44.87 | 10th · 1st on team | 111.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 1600m | 4:59.52 | 16th · 2nd on team | 111.3 | -0.045 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 3200m | 10:59.07 | 17th · 2nd on team | 109.0 | -0.046 | PR R SR RSR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1000m | 3:02.03 | 19th · 3rd on team | 108.0 | -0.045 | PR R SR RSR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1600m | 5:30.12 | 4th · 1st on team | 103.9 | -0.015 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1600m | 5:30.12 | 4th · 1st on team | 103.9 | -0.015 | |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:21.14 | 25th · 2nd on team | 106.3 | -0.025 | PR R SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1000m | 3:10.2 | 10th · 4th on team | 104.4 | -0.041 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 800m | 2:31.52 | 45th · 3rd on team | 99.6 | -0.040 | |
| 2022-05-11 | Concorde Invitational | 800m | 2:27.44 | 39th · 2nd on team | 102.4 | -0.040 | PR R SR RSR |
| 2022-05-11 | Concorde Invitational | 1600m | 5:36.98 | 42nd · 4th on team | 99.8 | -0.040 | PR SR |
| 2022-03-30 | Race results → | 1600m | 5:46.98 | 15th · 5th on team | — | — | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 3200m | 12:37.49 | 9th · 3rd on team | 97.8 | -0.032 | PR SR RSR |