Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 23:51.8 | 130th · 5th on team | 104.6 | -0.037 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:59.4 | 128th · 2nd on team | 106.5 | -0.023 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 27:49 | 128th · 8th on team | 94.3 | +0.009 | SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 11:12 | 15th · 2nd on team | 105.2 | -0.022 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 24:03 | 177th · 10th on team | 100.9 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:31 | 232nd · 7th on team | 106.0 | -0.037 | SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 24:14 | 140th · 6th on team | 102.8 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 23:07 | 228th · 10th on team | 109.8 | -0.037 | CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 23:07 | 54th · 10th on team | 107.7 | -0.046 | ★CR SR CSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 22:50 | 14th · 11th on team | 107.8 | -0.008 | SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:38 | 90th · 4th on team | 107.2 | +0.009 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 23:52 | 74th · 1st on team | 103.4 | -0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 22:29 | 43rd · 10th on team | 111.5 | -0.008 | |
| 2021-10-16 | Pole Green Park | 5000m | 23:06 | 226th · 7th on team | 111.6 | -0.037 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 22:41 | 208th · 7th on team | 115.2 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:24 | 35th · 4th on team | 112.2 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | 400m | 1:11.83 | 25th · 8th on team | — | -0.040 | ★PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:43.49 | 21st · 7th on team | 110.9 | -0.040 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:43.13 | 9th · 5th on team | 112.4 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 800m | 2:46.11 | 15th · 6th on team | 110.3 | -0.037 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 2ksteeple | 10:09.17 | 22nd · 2nd on team | — | -0.044 | ★PR SR |
| 2024-04-25 | Concorde District Meet #4 | 3200m | 14:25.77 | 1st · 1st on team | 99.6 | -0.045 | ★PR SR RSR |
| 2024-04-11 | Concorde District Meet #2 | 3200m | 15:01.6 | 4th · 4th on team | 97.8 | -0.032 | PR SR RSR |