Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:49.7 | 119th · 3rd on team | 107.6 | -0.037 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:57.4 | 136th · 1st on team | 109.5 | -0.023 | PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:09 | 178th · 7th on team | 100.8 | +0.009 | ★CR SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 9:10 | 16th · 1st on team | 103.8 | -0.022 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:34 | 39th · 2nd on team | 100.6 | -0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 19:47 | 172nd · 3rd on team | 102.1 | -0.037 | PR CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:52 | 120th · 7th on team | 92.3 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:56 | 262nd · 9th on team | 98.6 | -0.037 | CR CSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 20:30 | 31st · 5th on team | 98.8 | -0.046 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 20:24 | 64th · 17th on team | 98.0 | -0.008 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:51 | 205th · 3rd on team | 98.3 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:40 | 159th · 9th on team | 92.5 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:29 | 93rd · 6th on team | 91.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Colonial Relays | 400m | 54.42 | 39th · 3rd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 800m | 2:02.8 | 10th · 3rd on team | 121.3 | -0.045 | |
| 2025-05-07 | Concorde Invitational | hj | 5-02.00 | — | — | -0.040 | |
| 2025-05-07 | Concorde Invitational | 400m | 52.8 | 6th · 4th on team | — | -0.040 | ★PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:02.41 | 11th · 2nd on team | 121.9 | -0.040 | ★PR SR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:11.22 | 20th · 4th on team | 113.5 | -0.046 | |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:05.68 | 12th · 2nd on team | 118.9 | -0.041 | |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:05.68 | 12th · 2nd on team | 118.9 | -0.041 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | hj | 5-02.00 | — | — | -0.032 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 400m | 53.61 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:03.24 | 2nd · 2nd on team | 122.5 | -0.032 | PR ★R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 200m | 25.13 | 40th · 8th on team | — | -0.032 | ★PR SR |
| 2025-03-29 | Carolyn Legard Relays | tj | 35-08.00 | — | — | -0.042 | |
| 2025-01-30 | Concorde District Winter Track Championship | 500m | 1:13.58 | 16th · 3rd on team | — | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:10.52 | 24th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-01-11 | Montgomery Invitational | 500m | 1:11.63 | 25th · 1st on team | — | -0.045 | PR SR |
| 2024-12-30 | Holiday Invitational | 1000m | 2:57.09 | 26th · 2nd on team | 110.9 | -0.045 | ★PR SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1000m | 3:05.65 | 4th · 2nd on team | 107.7 | -0.015 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 1600m | 4:59.96 | 14th · 1st on team | 111.1 | -0.045 | ★PR SR |
| 2024-05-08 | Concorde Invitational | hj | NH | — | — | -0.037 | |
| 2024-05-08 | Concorde Invitational | 800m | 2:10.82 | 5th · 3rd on team | 115.2 | -0.037 | PR R SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:00.23 | 57th · 3rd on team | 110.8 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:12.71 | 40th · 2nd on team | 112.1 | -0.047 | PR R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:12.64 | 68th · 3rd on team | 106.3 | -0.047 | PR R SR RSR |
| 2024-04-11 | Concorde District Meet #2 | 3200m | 11:46.44 | 4th · 3rd on team | 103.1 | -0.032 | |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 5:16.76 | 17th · 3rd on team | 106.1 | -0.045 | PR R SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1600m | 5:26.44 | 14th · 3rd on team | 105.0 | -0.015 | R RSR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 3200m | 11:43.43 | 10th · 2nd on team | 103.3 | -0.034 | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 3:15.2 | 23rd · 3rd on team | 101.1 | -0.041 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 5:20.56 | 27th · 4th on team | 103.9 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Dogwood Track Classic | 3200m | 11:30.35 | 122nd · 4th on team | 104.6 | -0.044 | ★PR R SR RSR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 1600m | 5:52.3 | 6th · 3rd on team | 98.0 | -0.015 | PR SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 3200m | 12:29.2 | 15th · 6th on team | 97.7 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 800m | 2:43.75 | 61st · 5th on team | 92.2 | -0.040 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | hj | NH | — | — | -0.032 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 500m | 1:33.72 | 22nd · 10th on team | — | -0.032 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 3200m | 12:45.91 | 10th · 4th on team | 96.7 | -0.032 | PR R SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 3:31.11 | 43rd · 8th on team | 93.3 | -0.041 | PR R SR RSR |