Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:51 | 15th · 1st on team | 124.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:54.6 | 16th · 3rd on team | 118.7 | -0.008 | SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 16:29 | 27th · 2nd on team | 120.8 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:41 | 21st · 2nd on team | 118.4 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:51.4 | 118th · 2nd on team | 122.9 | -0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:28.4 | 91st · 5th on team | 118.3 | -0.023 | PR CR SR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 18:42 | 90th · 6th on team | 115.0 | +0.009 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:40 | 23rd · 4th on team | 121.4 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:42 | 22nd · 4th on team | 121.0 | -0.008 | PR CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:13.9 | 229th · 6th on team | 106.9 | -0.035 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 16:54.1 | 13th · 3rd on team | 118.8 | -0.016 | PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:44.9 | 190th · 9th on team | 117.4 | -0.023 | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:30.9 | 95th · 3rd on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 16:47 | 39th · 3rd on team | 119.5 | -0.008 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:17.4 | 50th · 5th on team | 108.1 | -0.035 | PR CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:36 | 17th · 1st on team | 109.2 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 19:24 | 55th · 5th on team | 105.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 800m | 2:03.79 | 15th · 2nd on team | 121.4 | -0.040 | SR |
| 2024-05-04 | Nike Spring Invitational | 800m | 2:04.61 | 4th · 2nd on team | 120.2 | -0.047 | SR |
| 2024-05-01 | West Springfield, Robinson, West Potomac Tri-Meet | 400m | 55.74 | 6th · 2nd on team | — | -0.040 | SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:06.02 | 24th · 2nd on team | 118.5 | -0.046 | SR |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 4:33.95 | 2nd · 1st on team | 121.2 | -0.046 | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 2:38.32 | 2nd · 1st on team | 124.7 | -0.041 | ★PR ★R SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1600m | 4:41.56 | 1st · 1st on team | 120.0 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:28.11 | 14th · 3rd on team | 124.6 | -0.042 | ★PR R SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 400m | 55.06 | 7th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:01.76 | 6th · 1st on team | 122.3 | -0.047 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:30.5 | 3rd · 2nd on team | 122.6 | -0.046 | PR R SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:05.37 | 15th · 2nd on team | 118.5 | -0.047 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:04.01 | 16th · 2nd on team | 120.0 | -0.047 | PR SR RSR |
| 2023-02-02 | Patriot District Indoor Track Championship | 3200m | 10:11.69 | 8th · 3rd on team | 118.4 | -0.045 | PR SR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1000m | 2:45.32 | 14th · 1st on team | 118.6 | -0.035 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:43.37 | 83rd · 1st on team | 118.1 | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:16.79 | 73rd · 2nd on team | 119.4 | -0.042 | PR SR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 4:42.89 | 6th · 1st on team | 119.6 | -0.045 | PR SR RSR |
| 2022-12-28 | Holiday Invitational | 1000m | 2:50.11 | 8th · 1st on team | 116.3 | -0.045 | PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 500m | 1:15.2 | 5th · 3rd on team | — | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Nike Spring Invitational | 3200m | 10:40.56 | 12th · 2nd on team | 112.9 | -0.047 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 4:53.13 | 12th · 3rd on team | 114.5 | -0.040 | PR SR |
| 2021-12-30 | Big A Brand Holiday Meet | 1600m | 4:59.13 | 4th · 1st on team | 114.9 | -0.025 | PR R SR RSR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 1000m | 2:58.3 | 12th · 3rd on team | 111.7 | -0.031 | PR R SR RSR |