Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:18.2 | 19th · 8th on team | 114.7 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 22:34.5 | 9th · 5th on team | 111.8 | +0.012 | PR ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:14 | 3rd · 2nd on team | 112.1 | +0.020 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Great Meadow Park | 4828m | 22:25 | 13th · 9th on team | 107.6 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 23:49 | 34th · 12th on team | 105.5 | +0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:17 | 84th · 10th on team | 99.7 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bull Run Regional Park | 5000m | 27:48 | 44th · 6th on team | 91.8 | +0.008 | PR CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 26:13 | 105th · 9th on team | 94.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Patriot District at West Springfield - Day 2 | 800m | 2:47.75 | 10th · 6th on team | 109.2 | -0.030 | ★PR SR RSR |
| 2025-04-22 | Patriot District @ Robinson | 1600m | 6:18.44 | 21st · 9th on team | 107.8 | -0.036 | ★PR SR RSR |
| 2025-04-22 | Patriot District @ Robinson | 800m | 2:52.74 | 18th · 4th on team | 105.8 | -0.036 | |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 800m | 2:51.69 | 18th · 11th on team | 107.4 | -0.030 | PR SR RSR |
| 2025-03-26 | Patriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson | 1600m | 6:25.87 | 13th · 9th on team | 106.3 | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | West Springfield, Robinson, West Potomac Tri-Meet | 800m | 2:52.74 | 9th · 5th on team | 106.7 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Fairfax-Robinson-South County-West Springfield | 800m | 3:00.3 | 10th · 6th on team | 102.8 | -0.030 | PR R SR RSR |