Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 23:05.9 | 205th · 1st on team | 109.1 | +0.016 | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 22:13.4 | 38th · 2nd on team | 110.9 | -0.002 | ★CR CSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 21:44 | 14th · 1st on team | 115.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 22:14.1 | 61st · 1st on team | 113.1 | +0.023 | PR ★CR SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 22:40.5 | 59th · 1st on team | 111.3 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 23:03 | 74th · 1st on team | 110.9 | +0.030 | SR CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 23:16.8 | 20th · 1st on team | 108.9 | +0.022 | ★CR SR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 23:18.7 | 31st · 1st on team | 107.1 | +0.011 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 14:58.6 | 26th · 2nd on team | 103.7 | +0.014 | ★PR ★CR SR CSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 15:17.4 | 14th · 2nd on team | 103.8 | +0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 25:41.7 | 54th · 5th on team | 96.8 | -0.002 | CR SR CSR RSR |
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 26:18.7 | 41st · 5th on team | 94.0 | -0.006 | CSR |
| 2023-10-07 | Simley Senior High School | 5000m | 26:39 | 22nd · 3rd on team | 96.2 | +0.037 | ★CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 27:33.5 | 70th · 2nd on team | 93.2 | +0.023 | CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 26:35.1 | 214th · 6th on team | 94.8 | +0.021 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 26:41.6 | 87th · 3rd on team | 95.3 | +0.030 | CSR |
| 2023-09-08 | North Alexander Park | 5000m | 26:15.4 | 74th · 1st on team | 96.3 | +0.011 | SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 16:23.2 | 107th · 6th on team | 95.8 | +0.014 | PR CR SR CSR RSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 17:07.3 | 34th · 4th on team | 94.2 | +0.066 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Battle Creek Recreation Center | 5000m | 25:03.6 | 41st · 8th on team | 98.8 | -0.006 | ★CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 23:54.9 | 74th · 2nd on team | 106.4 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 23:24.9 | 94th · 3rd on team | 107.7 | +0.012 | ★CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 23:00.2 | 101st · 3rd on team | 111.7 | +0.030 | ★CR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 22:57.9 | 65th · 3rd on team | 109.7 | +0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 24:30.3 | 69th · 6th on team | 104.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 24:54.4 | 97th · 6th on team | 103.4 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 25:17.6 | 37th · 1st on team | 102.3 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 17:22.3 | 114th · 2nd on team | 88.4 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AAA Championships | 1600m | 5:56.9 | 18th · 2nd on team | 114.5 | -0.028 | |
| 2025-05-28 | MSHSL Section 3AAA Championships | 800m | 2:40.91 | 25th · 1st on team | 114.3 | -0.028 | |
| 2025-05-14 | Tri Metro Conference Championships | 3200m | 14:00.04 | 13th · 3rd on team | 104.4 | -0.037 | |
| 2025-05-14 | Tri Metro Conference Championships | 800m | 2:45.55 | 23rd · 2nd on team | 110.3 | -0.037 | |
| 2025-05-14 | Tri Metro Conference Championships | 800m | 2:39.47 | 14th · 1st on team | 114.5 | -0.037 | ★PR SR |
| 2025-05-06 | Section 3AAA True Team | 1600m | 6:01.05 | 20th · 1st on team | 113.4 | -0.031 | |
| 2025-05-02 | Edina Invitational | 600m | 1:57.31 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2025-04-29 | Tri-Metro Varsity/JV Meet | 3200m | 13:22.9 | 2nd · 1st on team | 110.5 | -0.028 | SR |
| 2025-04-26 | Lakeville North Mega Meet | 1600m | 5:54.62 | 12th · 1st on team | 115.1 | -0.029 | SR RSR |
| 2025-04-26 | Lakeville North Mega Meet | 800m | 2:42.67 | 16th · 1st on team | 112.7 | -0.029 | PR SR |
| 2025-04-24 | Spartan Invite | 1600m | 6:00.26 | 2nd · 1st on team | 113.8 | -0.028 | SR RSR |
| 2025-04-15 | St. Anthony Village Triangular Meet | 1600m | 6:17.09 | 4th · 1st on team | 107.8 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 3AAA Championships | 800m | 2:45.75 | 30th · 1st on team | 111.2 | -0.030 | SR RSR |
| 2024-05-31 | MSHSL Section 3AAA Championships | 1600m | 6:12.5 | 19th · 1st on team | 109.8 | -0.030 | SR |
| 2024-05-16 | Tri-Metro Conference Championships | 1600m | 6:17.39 | 12th · 1st on team | 108.8 | -0.029 | SR |
| 2024-05-07 | Section 3AAA True Team | 800m | 2:47.59 | 20th · 2nd on team | 110.6 | -0.031 | SR RSR |
| 2024-05-03 | Edina Invitational | 1600m | 6:18.88 | 16th · 1st on team | 108.6 | -0.027 | SR |
| 2024-05-01 | Tri-Metro Track Meet | 800m | 2:53.61 | 3rd · 1st on team | 105.4 | -0.036 | |
| 2024-04-22 | Eric Jones Invitational | 800m | 2:50.55 | 13th · 2nd on team | 109.0 | -0.024 | SR RSR |
| 2024-04-18 | Spartan Invite | 800m | 2:54.27 | 9th · 2nd on team | 106.0 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 3200m | 15:50.3 | 24th · 1st on team | 93.4 | -0.031 | |
| 2023-06-02 | MSHSL Section 3AA Championships | 1600m | 7:00.76 | 29th · 3rd on team | 97.7 | -0.031 | |
| 2023-05-22 | Tri-Metro JV Conference Meet | 200m | 34.53 | 21st · 5th on team | — | -0.028 | ★PR SR |
| 2023-05-16 | Tri Metro Champioship | 3200m | 15:21.04 | 9th · 1st on team | 96.6 | -0.029 | |
| 2023-05-05 | Edina Invitational | 1600m | 7:00.05 | 26th · 2nd on team | 98.0 | -0.027 | |
| 2023-04-29 | Lakeville North Mega Meet | 800m | 2:56.54 | 30th · 1st on team | 105.1 | -0.029 | SR RSR |
| 2023-04-25 | St. Anthony Village - April 25 | 1600m | 6:50.01 | 9th · 2nd on team | 99.2 | -0.037 | SR RSR |
| 2023-04-18 | Tri Metro True Team | 3200m | 15:12.65 | 8th · 1st on team | 97.5 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | 3200m | 13:16.1 | 14th · 2nd on team | 111.4 | -0.031 | |
| 2022-06-03 | MSHSL Section 3AA Championships | 1600m | 6:06.6 | 20th · 2nd on team | 112.3 | -0.031 | |
| 2022-05-18 | Metro West Conference Championships | 1600m | 5:59.93 | 18th · 2nd on team | 114.5 | -0.029 | |
| 2022-05-18 | Metro West Conference Championships | 800m | 2:43.34 | 19th · 2nd on team | 113.4 | -0.029 | PR SR |
| 2022-05-10 | Section 3AAA True Team | 800m | 2:44.81 | 17th · 2nd on team | 112.9 | -0.028 | PR SR |
| 2022-05-10 | Section 3AAA True Team | 1600m | 5:54.31 | 16th · 2nd on team | 116.8 | -0.028 | ★PR ★R SR RSR |
| 2022-05-06 | Edina Invitational | 3200m | 13:23.66 | 20th · 2nd on team | 110.8 | -0.027 | |
| 2022-05-06 | Edina Invitational | 1600m | 6:01.5 | 17th · 2nd on team | 114.2 | -0.027 | PR R SR RSR |
| 2022-04-26 | Chanhassen Invitational | 3200m | 12:57.56 | 8th · 3rd on team | 114.1 | -0.029 | ★PR R SR RSR |
| 2022-04-21 | Shakopee Relays | 1600m | 6:09.29 | 25th · 3rd on team | 111.5 | -0.029 | |
| 2022-04-19 | Orono Quadrangular | 800m | 2:48.06 | 4th · 3rd on team | 110.1 | -0.030 | PR R SR RSR |
| 2022-04-19 | Orono Quadrangular | 1600m | 6:08.29 | 4th · 3rd on team | 111.6 | -0.030 | PR R SR RSR |