Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 20:09.6 | 70th · 5th on team | 100.3 | -0.011 | |
| 2024-10-19 | Pole Green Park | 5000m | 19:16.3 | 137th · 5th on team | 106.3 | +0.000 | ★CR CSR |
| 2024-10-05 | Greenbrier East HS | 5000m | 19:22.8 | 40th · 4th on team | 111.9 | +0.060 | ★CR CSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 19:19.8 | 98th · 3rd on team | 109.0 | +0.031 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 18:09.9 | 57th · 4th on team | 112.0 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:51.5 | 62nd · 4th on team | 107.8 | -0.003 | PR ★CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 7:10.3 | 61st · 2nd on team | 108.0 | +0.050 | ★PR ★CR SR CSR RSR |
| 2024-08-21 | Clifton MS | 3000m | 10:45 | 5th · 5th on team | 106.1 | -0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Pleasant Grove | 5000m | 20:58.9 | 34th · 1st on team | 100.3 | +0.028 | ★CR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:25 | 146th · 6th on team | 100.1 | +0.000 | SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 20:55.4 | 23rd · 1st on team | 97.0 | -0.011 | SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:18 | 184th · 2nd on team | 92.8 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:15 | 120th · 3rd on team | 103.1 | +0.000 | CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 19:45.8 | 84th · 5th on team | 103.3 | -0.011 | PR CR R SR CSR RSR |
| 2022-08-31 | Clifton MS | 3000m | 11:42.4 | 7th · 4th on team | 98.1 | -0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 22:45 | 254th · 8th on team | 93.5 | +0.000 | CR CSR |
| 2021-09-25 | Jackson River Sports Complex | 5000m | 21:52.1 | 104th · 7th on team | 95.6 | -0.011 | PR CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 22:32 | 87th · 8th on team | 93.3 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | discus | 107-11 | — | — | -0.025 | |
| 2025-05-12 | Jefferson District Outdoor T&F Championship | discus | 108-01 | — | — | -0.033 | |
| 2025-04-12 | Mountain Lion Invitational (High School) | discus | 103' 8" | — | — | -0.015 | |
| 2025-04-12 | Mountain Lion Invitational (High School) | 800m | 2:23.01 | 8th · 3rd on team | 107.4 | -0.015 | SR RSR |
| 2025-04-05 | Northside Invitational | discus | 99-03 | — | — | -0.023 | |
| 2025-04-05 | Northside Invitational | 400m | 59.82 | 16th · 2nd on team | — | -0.023 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3C Championships | discus | 103-04 | — | — | -0.013 | |
| 2024-05-23 | VHSL Region 3C Championships | 800m | 2:16.42 | 15th · 1st on team | 113.0 | -0.013 | |
| 2024-05-08 | Shenandoah District Championship | discus | 107-03 | — | — | -0.023 | |
| 2024-05-08 | Shenandoah District Championship | 800m | 2:11.68 | 3rd · 2nd on team | 116.0 | -0.023 | ★PR ★R SR RSR |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | discus | 106-06 | — | — | -0.023 | |
| 2024-05-01 | WHS Meet #2 (Shenandoah District) | 1600m | 5:23.59 | 10th · 1st on team | 105.2 | -0.023 | |
| 2024-04-13 | Concord University HS Invitational | discus | 100-08 | — | — | -0.016 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 11:47.91 | 31st · 2nd on team | 103.9 | -0.030 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 300m | 42.74 | 291st · 5th on team | — | -0.036 | ★PR SR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:20.36 | 28th · 4th on team | 99.6 | -0.030 | ★PR SR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 500m | 1:19.64 | 13th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:22.12 | 36th · 2nd on team | 106.1 | -0.030 | ★PR R SR RSR |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:22.71 | 23rd · 2nd on team | — | -0.030 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 300m | 43.07 | 208th · 6th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 2C Championships | 400m | 1:03.99 | 18th · 3rd on team | — | -0.032 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | discus | 100-02 | — | — | -0.030 | |
| 2023-05-06 | Cosmopolitan Invitational | 400m | 1:06.71 | 41st · 3rd on team | — | -0.030 | |
| 2023-04-08 | Titan Early Bird Classic | discus | 84-08 | — | — | -0.029 | |
| 2023-04-08 | Titan Early Bird Classic | 400m | 1:05.16 | 21st · 4th on team | — | -0.029 | PR SR |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 1000m | 3:25.94 | 16th · 3rd on team | 97.4 | -0.013 | PR SR RSR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1000m | 3:34.31 | 25th · 2nd on team | 93.3 | -0.030 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:27.2 | 32nd · 2nd on team | — | -0.030 | PR SR |
| 2023-01-07 | East Coast Elite | 1000m | 3:28.86 | 127th · 4th on team | 94.6 | -0.031 | PR SR RSR |
| 2022-12-17 | Holiday Track Classic | 500m | 1:28.39 | 27th · 1st on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 2C Championships | discus | 79-00 | — | — | -0.032 | |
| 2022-05-26 | VHSL Region 2C Championships | 1600m | 5:34.6 | 14th · 3rd on team | 101.8 | -0.032 | PR R SR RSR |
| 2022-03-25 | Gary Bugg Coed Classic | discus | 67-04 | — | — | -0.030 | |
| 2022-03-25 | Gary Bugg Coed Classic | 1600m | 5:48.75 | 18th · 2nd on team | 97.8 | -0.030 | PR R SR RSR |
| 2022-02-18 | VHSL 1/2A Region C & 1/2A Region D Championships | 1600m | 5:57.19 | 15th · 3rd on team | 96.3 | -0.030 | R RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 6:24.21 | 106th · 3rd on team | 89.0 | -0.025 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:55.66 | 108th · 3rd on team | 96.0 | -0.036 | PR R SR RSR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 3:34.95 | 108th · 1st on team | 92.5 | -0.036 | PR SR |