Alexander Miller
Rockbridge County (VA) · 11 · VA D3 · Compare head to head
Athlete rating
112.3
2023 XC season
Races
18
Seasons
3
2021 — 2023
RankedNation #41961·VA #1098·VA D3 #6665·Team #7
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Training paces
& VO2max →
critical speed
6:33/mi, fitted from
10 races in 2022
Cross Country
2023 XC
108.9
Rockbridge County (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-25 |
Town Park
|
5000m |
18:48.3 |
26th
· 2nd on team |
107.8 |
-0.044 |
|
| 2023-10-07 |
WakeMed Soccer Park
|
5000m |
18:14 |
219th
· 2nd on team |
111.5 |
-0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-10-04 |
Town Park
|
5000m |
18:32.5 |
30th
· 1st on team |
110.0 |
-0.044 |
PR
★CR
SR
CSR
|
| 2023-09-16 |
Hidden Valley HS XC Course
|
5000m |
19:26.8 |
29th
· 3rd on team |
110.3 |
+0.003 |
★CR
R
CSR
RSR
|
| 2023-09-09 |
GreenHill Park
|
5000m |
19:10.2 |
198th
· 2nd on team |
105.1 |
-0.048 |
★CR
SR
CSR
RSR
|
2022 XC
107.6
Rockbridge County (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-26 |
Town Park
|
5000m |
18:53.8 |
23rd
· 5th on team |
107.0 |
-0.044 |
CR
CSR
|
| 2022-10-19 |
Blacksburg HS XC Course
|
5000m |
19:15 |
54th
· 4th on team |
109.1 |
-0.007 |
★CR
CSR
|
| 2022-10-08 |
Panorama Farms
|
5000m |
18:52.3 |
181st
· 3rd on team |
109.6 |
-0.029 |
★CR
R
CSR
RSR
|
| 2022-09-24 |
Jackson River Sports Complex
|
5000m |
18:40 |
48th
· 3rd on team |
106.9 |
-0.060 |
PR
★CR
SR
CSR
|
| 2022-09-17 |
WakeMed Soccer Park
|
5000m |
18:57.6 |
50th
· 4th on team |
109.1 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2022-08-31 |
Rockbridge HS
|
5000m |
20:40.9 |
16th
· 6th on team |
106.0 |
+0.028 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-08-25 |
Panorama Farms
|
3218m |
12:29.6 |
37th
· 4th on team |
105.4 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
