Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 21:44 | 52nd · 6th on team | 113.3 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:11 | 15th · 4th on team | 121.5 | -0.008 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:42.1 | 71st · 4th on team | 119.2 | -0.049 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:11.7 | 206th · 4th on team | 120.6 | -0.023 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:33 | 170th · 4th on team | 121.8 | +0.009 | CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:31.4 | 58th · 3rd on team | 119.7 | -0.047 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:26 | 30th · 5th on team | 125.3 | -0.008 | SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:04 | 15th · 6th on team | 123.5 | -0.008 | SR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:47.8 | 39th · 3rd on team | 126.0 | -0.035 | SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:57.7 | 141st · 3rd on team | 126.5 | -0.023 | ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:52.7 | 47th · 2nd on team | 120.3 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 21:09 | 48th · 3rd on team | 125.1 | +0.009 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 19:34 | 19th · 3rd on team | 127.3 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:30 | 5th · 3rd on team | 127.6 | -0.008 | SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:47.3 | 36th · 3rd on team | 127.8 | -0.035 | ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:44.4 | 82nd · 3rd on team | 122.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:33 | 276th · 7th on team | 117.1 | +0.009 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 18:38 | 6th · 1st on team | 139.6 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 18:03 | 4th · 1st on team | 138.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:21 | 1st · 1st on team | 136.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:14 | 27th · 1st on team | 134.1 | -0.037 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:12 | 18th · 1st on team | 136.1 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 22:15 | 42nd · 2nd on team | 123.6 | +0.076 | ★PR ★CR SR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 20:09.2 | 29th · 2nd on team | 125.9 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 800m | 2:24.84 | 8th · 1st on team | 124.9 | -0.045 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 11:41.83 | 5th · 1st on team | 124.5 | -0.040 | SR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:23.88 | 7th · 1st on team | 126.9 | -0.040 | ★PR SR RSR |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 11:52.12 | 5th · 2nd on team | 122.8 | -0.045 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:44.92 | 138th · 4th on team | 117.3 | -0.042 | |
| 2025-01-17 | The VA Showcase | 3200m | 12:33.4 | 89th · 2nd on team | 118.0 | -0.042 | SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 3:20.78 | 2nd · 1st on team | 117.8 | -0.040 | SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:44.65 | 24th · 1st on team | 117.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | The East Coast International Showcase | 1600m | 5:38.24 | 6th · 1st on team | 120.0 | -0.042 | |
| 2024-04-13 | South County Stallion Invitational | 1600m | 5:43.31 | 11th · 2nd on team | 118.8 | -0.040 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 5:29.78 | 9th · 2nd on team | 123.5 | -0.045 | |
| 2024-02-02 | Concorde District Winter Track Championship | 1600m | 5:31.03 | 4th · 1st on team | 123.0 | -0.045 | |
| 2024-02-02 | Concorde District Winter Track Championship | 1000m | 3:15.35 | 9th · 4th on team | 122.0 | -0.045 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:09.82 | 18th · 1st on team | 124.8 | -0.040 | ★PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 11:58 | 37th · 1st on team | 124.0 | -0.042 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:32.41 | 54th · 3rd on team | 121.9 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 3200m | 12:17.78 | 4th · 2nd on team | 120.8 | -0.042 | SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:24.22 | 10th · 1st on team | 125.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 1600m | 5:31.79 | 11th · 2nd on team | 121.8 | -0.047 | |
| 2023-05-18 | Concorde District Spring Track Championships | 1600m | 5:16.79 | 5th · 2nd on team | 127.7 | -0.045 | SR RSR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:43.55 | 75th · 3rd on team | 114.5 | -0.044 | |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 5:33.93 | 6th · 1st on team | 121.0 | -0.040 | |
| 2023-04-15 | South County Stallion Invitational | 1600m | 5:29.58 | 8th · 1st on team | 122.5 | -0.040 | |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 1600m | 5:20.89 | 6th · 1st on team | 127.2 | -0.045 | SR RSR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 3200m | 11:39.97 | 5th · 1st on team | 125.2 | -0.045 | SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 12:07.47 | 2nd · 1st on team | 120.5 | -0.045 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1600m | 5:32.95 | 6th · 2nd on team | 122.6 | -0.045 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:59.8 | 32nd · 1st on team | 123.8 | -0.042 | SR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 5:32.56 | 5th · 1st on team | 124.3 | -0.025 | SR |
| 2022-12-10 | Liberty Flames HS Invitational | 3200m | 11:59.96 | 7th · 2nd on team | 124.6 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 3200m | 11:07.94 | 3rd · 1st on team | 131.6 | -0.042 | ★PR SR |
| 2022-06-04 | VHSL 6A State Championships | 1600m | 5:19.65 | 13th · 1st on team | 127.5 | -0.042 | |
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 5:02.69 | 3rd · 1st on team | 133.7 | -0.047 | ★PR SR RSR |
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 5:13.9 | 1st · 1st on team | 129.2 | -0.045 | |
| 2022-05-19 | Concorde District Spring Track Championships | 3200m | 11:42.62 | 1st · 1st on team | 124.5 | -0.045 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:11.67 | 14th · 1st on team | 130.7 | -0.044 | PR SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:13.4 | 1st · 1st on team | 129.8 | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:28.72 | 5th · 1st on team | 122.4 | -0.047 | PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 3200m | 11:25.83 | 8th · 1st on team | 130.6 | -0.042 | PR SR RSR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 11:31.99 | 2nd · 1st on team | 128.9 | -0.025 | PR SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 5:35.43 | 3rd · 2nd on team | 122.2 | -0.045 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 3200m | 11:50.42 | 2nd · 1st on team | 124.0 | -0.045 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:21.11 | 6th · 2nd on team | 127.7 | -0.040 | PR SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 3:10.44 | 3rd · 2nd on team | 125.2 | -0.041 | PR SR RSR |