Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:05 | 37th · 3rd on team | 123.9 | +0.039 | CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 15:59 | 19th · 3rd on team | 123.5 | +0.020 | ★PR ★CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:11 | 9th · 3rd on team | 124.1 | +0.020 | SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 16:54.1 | 54th · 3rd on team | 120.0 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:55.1 | 182nd · 3rd on team | 120.7 | +0.000 | PR ★CR SR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:06 | 42nd · 3rd on team | 120.9 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 17:00 | 17th · 2nd on team | 126.5 | +0.039 | ★CR ★R CSR RSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:02 | 9th · 3rd on team | 126.3 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:05 | 8th · 4th on team | 125.7 | +0.020 | PR CR R SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 16:55.6 | 43rd · 4th on team | 121.8 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:49.2 | 92nd · 4th on team | 122.8 | +0.043 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:20 | 83rd · 4th on team | 123.9 | +0.039 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:03 | 36th · 5th on team | 125.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 16:43 | 32nd · 6th on team | 122.3 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:51 | 27th · 7th on team | 121.3 | +0.020 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:34 | 143rd · 7th on team | 121.1 | +0.000 | PR ★CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:39 | 104th · 6th on team | 121.6 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 18:56.6 | 71st · 6th on team | 116.9 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 18:08.8 | 96th · 7th on team | 115.9 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 800m | 2:04.41 | 14th · 2nd on team | 121.3 | -0.036 | ★PR SR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:05.33 | 25th · 2nd on team | 121.2 | -0.030 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:54.5 | 19th · 3rd on team | 115.4 | -0.030 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:11.03 | 71st · 2nd on team | 121.3 | -0.036 | SR RSR |
| 2023-12-16 | Polar Titans Invitational | 1600m | 4:46.29 | 5th · 1st on team | 118.8 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | South County Stallion Invitational | 800m | 2:05.68 | 8th · 1st on team | 119.7 | -0.030 | PR SR |
| 2023-02-13 | VHSL Region 6D Indoor Championship | 3200m | 9:55.04 | 5th · 2nd on team | 122.6 | -0.039 | ★PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 10:08.56 | 3rd · 1st on team | 119.9 | -0.039 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:00.56 | 45th · 3rd on team | 123.5 | -0.036 | PR SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 1600m | 4:41.6 | 2nd · 1st on team | 121.0 | -0.028 | ★PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 3200m | 10:11.29 | 10th · 1st on team | 122.2 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 4:44.64 | 12th · 3rd on team | 118.8 | -0.036 | PR SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 2:47.61 | 12th · 7th on team | 118.0 | -0.038 | ★PR SR RSR |