Racecast

Lauren Duffy

Springfield (Delco) (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 110.5 2024 XC season
Best race 120.2 XC
Races 52
Seasons 5 2021 — 2025

RankedNation #36815·PA #1394·PA DAAA #3237·CENTRAL ATHLETIC #82·Team #13 ?

Cross Country

2024 XC 107.2

Springfield (Delco) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Lehigh University - Murray H. Goodman Campus 5000m 21:15 174th · 7th on team 115.0 -0.007 ★PR ★CR SR CSR RSR
2024-10-15 Rose Tree Park 5000m 23:02.8 48th · 6th on team 110.9 +0.047 CSR RSR
2024-10-05 Brandywine Creek State Park 5000m 24:34.8 27th · 6th on team 108.6 +0.075 CSR
2024-09-28 Rose Tree Park 5000m 23:32.8 2nd · 1st on team 110.2 +0.047 CSR RSR
2024-09-25 Rose Tree Park 5000m 24:27.6 26th · 1st on team 104.8 +0.047 CSR
2024-09-20 WakeMed Soccer Park 5000m 22:37.9 124th · 8th on team 109.6 +0.003 ★CR SR CSR RSR
2024-09-17 Rose Tree Park 5000m 25:14.9 21st · 8th on team 101.3 +0.047 SR CSR
2024-09-14 Belmont Plateau 5000m 25:25.3 7th · 1st on team 103.4 +0.058 SR CSR RSR
2024-09-11 Rose Tree Park 5000m 25:51.4 42nd · 9th on team 100.6 +0.047 SR CSR RSR

2023 XC 112.8

Springfield (Delco) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 21:25.7 176th · 6th on team 114.4 -0.007 PR CR SR CSR
2023-10-13 Rose Tree Park 5000m 22:02.7 42nd · 6th on team 117.8 +0.047
2023-10-07 Rose Tree Park 5000m 21:46.5 37th · 5th on team 119.6 +0.047 PR ★CR SR CSR RSR
2023-09-30 Brandywine Creek State Park 5000m 23:52 6th · 1st on team 110.9 +0.075 ★CR CSR
2023-09-20 Rose Tree Park 5000m 23:32.5 29th · 7th on team 110.9 +0.047 SR CSR RSR
2023-09-09 Belmont Plateau 5000m 25:30.1 9th · 2nd on team 103.1 +0.058 SR CSR RSR

2022 XC 107.4

Springfield (Delco) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Lehigh University - Murray H. Goodman Campus 5000m 22:39.8 252nd · 5th on team 109.0 -0.007 PR CR SR CSR
2022-10-15 Rose Tree Park 5000m 23:52 56th · 6th on team 110.3 +0.047
2022-10-08 Rose Tree Park 5000m 23:25.5 53rd · 6th on team 111.8 +0.047 PR CR SR CSR RSR
2022-09-29 Rose Tree Park 5000m 23:39.5 19th · 6th on team 110.6 +0.047 PR CR SR CSR RSR
2022-09-21 Rose Tree Park 5000m 25:16.2 40th · 8th on team 103.8 +0.047 CSR
2022-09-17 Belmont Plateau 5000m 24:54.2 20th · 6th on team 106.3 +0.058 ★CR SR CSR RSR
2022-09-13 Rose Tree Park 5000m 26:29.8 35th · 7th on team 99.6 +0.047 SR CSR RSR

2021 XC 108.3

Springfield (Delco) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Rose Tree Park 5000m 25:49.5 52nd · 3rd on team 102.8 +0.047
2021-10-16 Rose Tree Park 5000m 24:25.3 63rd · 5th on team 108.7 +0.047
2021-10-09 Rose Tree Park 5000m 23:56 62nd · 5th on team 109.9 +0.047 PR CR SR CSR
2021-09-29 Rose Tree Park 5000m 24:01.9 31st · 3rd on team 110.4 +0.047 PR CR SR CSR
2021-09-25 Six Flags 3200m 13:05 10th · 3rd on team 120.2 +0.003 ★PR ★CR ★R SR CSR RSR
2021-09-22 Rose Tree Park 5000m 25:19.5 43rd · 5th on team 104.2 +0.047 PR CR R SR CSR RSR
2021-09-13 Rose Tree Park 5000m 26:14 34th · 4th on team 101.7 +0.047 PR CR R SR CSR RSR

Track & Field

2025 TF 102.4

Springfield (Delco) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 UD Invite 400m 1:11.62 36th · 5th on team -0.043
2025-04-09 CAL Meet #3 400m 1:10.65 16th · 5th on team -0.035 SR
2025-03-26 Lower Merion Girls CAL Meet 1600m 6:33.38 15th · 3rd on team 102.4 -0.044 SR RSR

2024 TF 113.1

Springfield (Delco) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 UD Invite 200m 30.26 20th · 2nd on team -0.043 ★PR SR
2024-04-19 Bob Friday Warrior Invite 800m 2:38.83 37th · 5th on team 113.0 -0.053 SR
2024-03-16 The Phoenixville Classic 400m 1:08.28 24th · 3rd on team -0.028 ★PR SR
2024-02-09 DVG Consolation Meet 800m 2:42.83 3rd · 1st on team 113.7 -0.024 RSR
2024-02-03 Ocean Breeze Invitational & Pentathlon 800m 2:38.9 30th · 2nd on team 113.4 -0.053 SR RSR
2023-12-29 U.S. Marine Corps Holiday Classic 400m 1:08.52 87th · 2nd on team -0.050 PR SR
2023-12-08 DVGTCA Meet #1 800m 2:44.24 24th · 1st on team 112.4 -0.042 SR RSR

2023 TF 111.2

Springfield (Delco) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-10 Central League Individual Championships 1600m 6:04.13 13th · 1st on team 111.1 -0.044
2023-04-22 Great Valley R. Joseph Kellerman Invitational 400m 1:09.58 36th · 3rd on team -0.041 PR SR
2023-04-12 CAL Week #2 (Haverford) 800m 2:52.32 14th · 5th on team 106.5 -0.039
2023-04-12 CAL Week #2 (Haverford) 1600m 6:00.33 9th · 3rd on team 113.4 -0.039 ★PR SR RSR
2023-03-29 CAL Girls Meet #1 - Conestoga 1600m 6:03.03 10th · 1st on team 113.1 -0.029 PR SR RSR
2023-02-04 Purple Champions HS Invitational 600m 1:53.28 35th · 2nd on team -0.050 ★PR SR
2023-01-15 Kristian Marche Memorial Invitational 800m 2:43.5 30th · 1st on team 110.9 -0.050 SR
2023-01-07 The Kevin Dare HS Invitational 1mile 6:01.46 31st · 2nd on team 112.4 -0.048 ★PR SR RSR

2022 TF 112.7

Springfield (Delco) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 Central League Individual Champs 800m 2:37.17 15th · 1st on team 116.3 -0.044 ★PR SR RSR
2022-04-02 Haverford Invitational 1600m 6:04.92 23rd · 1st on team 110.6 -0.044 PR SR
2022-02-14 DVGTCA Consolation Meet (Girls Only) 800m 2:45.87 10th · 1st on team 113.1 -0.017
2022-01-21 DVGTCA Meet #5 800m 2:41.47 20th · 1st on team 114.8 -0.042 PR SR RSR
2022-01-17 Delco Championship (Co-Ed) 1mile 6:26.31 8th · 2nd on team 108.7 -0.017 PR SR RSR