Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Apple Ridge XC Course | 4828m | 17:18.13 | 24th · 4th on team | 115.1 | +0.008 | |
| 2025-10-23 | Lakeview Golf & Country Club | 5000m | 17:42.06 | 6th · 4th on team | 114.9 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-16 | Housel Middle School | 4828m | 17:01.69 | 7th · 4th on team | 115.4 | +0.003 | ★PR ★CR SR CSR |
| 2025-10-09 | Apple Ridge XC Course | 4828m | 17:11 | 8th · 4th on team | 115.7 | +0.008 | |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 17:50.9 | 25th · 3rd on team | 114.0 | -0.003 | PR ★CR SR CSR |
| 2025-09-25 | Rotary Park | 5000m | 18:20.79 | 10th · 3rd on team | 113.1 | +0.015 | ★CR SR CSR |
| 2025-09-20 | Apple Ridge XC Course | 4828m | 17:02 | 12th · 1st on team | 117.7 | +0.008 | PR ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 14:54.01 | 46th · 2nd on team | 111.8 | +0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Apple Ridge XC Course | 4828m | 17:05 | 19th · 4th on team | 116.3 | +0.008 | PR CR SR CSR RSR |
| 2023-10-18 | Franklin Park-Yakima | 4828m | 18:13 | 14th · 4th on team | 113.1 | +0.043 | ★CR CSR |
| 2023-10-12 | Othello Golf Course | 4828m | 17:13 | 7th · 4th on team | 114.8 | +0.000 | PR ★CR SR CSR RSR |
| 2023-10-07 | Carmichael MS | 5000m | 19:17.4 | 51st · 4th on team | 108.5 | +0.013 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:06.5 | 102nd · 4th on team | 114.0 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-28 | Lakeview Golf & Country Club | 5000m | 18:11.56 | 10th · 4th on team | 112.2 | -0.000 | CR SR CSR RSR |
| 2023-09-21 | Rotary Park | 5000m | 18:29 | 17th · 3rd on team | 111.8 | +0.015 | CR SR CSR RSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 19:19.1 | 99th · 4th on team | 108.8 | +0.011 | ★CR SR CSR RSR |
| 2023-09-09 | Irene Rinehart Riverfront Park | 2414m | 9:46 | 88th · 5th on team | 103.0 | +0.097 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:35 | 111th · 3rd on team | 113.3 | +0.004 | ★CR CSR |
| 2022-10-29 | Apple Ridge XC Course | 4828m | 17:25 | 30th · 4th on team | 114.7 | +0.008 | PR CR SR CSR |
| 2022-10-20 | Rotary Park | 5000m | 18:35 | 14th · 3rd on team | 112.0 | +0.015 | CR CSR |
| 2022-10-13 | Grandview High School | 5000m | 18:38 | 5th · 3rd on team | 114.6 | +0.023 | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 18:57.9 | 33rd · 3rd on team | 111.2 | +0.013 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:07.4 | 76th · 3rd on team | 114.8 | -0.003 | PR CR SR CSR RSR |
| 2022-09-22 | Lakeview Golf & Country Club | 5000m | 18:43.3 | 21st · 3rd on team | 110.4 | -0.000 | PR CR SR CSR |
| 2022-09-17 | Apple Ridge XC Course | 4828m | 18:01 | 26th · 2nd on team | 110.7 | +0.008 | PR CR SR CSR RSR |
| 2022-09-10 | Irene Rinehart Riverfront Park | 2414m | 9:32 | 67th · 8th on team | 105.7 | +0.097 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Ephrata Middle School | 2414m | 8:53 | 4th · 1st on team | 132.7 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-23 | Eastmont Junior High School | 2414m | 9:51.4 | 6th · 2nd on team | 121.1 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | CWAC #4 - East Valley/Ephrata @ Grandview | 800m | 2:08.21 | 1st · 1st on team | 118.4 | -0.027 | |
| 2026-05-07 | CWAC #3 Prosser,Quincy @Ephrata | 400m | 53.48 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-05-01 | 2026 Vanderholm Invitational | 800m | 2:04.07 | 4th · 2nd on team | 122.2 | -0.028 | SR RSR |
| 2026-04-25 | Prosser Rotary Invite 2026 | 800m | 2:06.13 | 4th · 1st on team | 119.0 | -0.037 | SR |
| 2026-04-23 | CWAC #1: Ephrata & Toppenish @ Selah | 1600m | 4:51.34 | 1st · 1st on team | 116.1 | -0.029 | SR |
| 2026-04-18 | 2026 Van Kuren Invitational | 800m | 2:07.81 | 11th · 1st on team | 119.5 | -0.021 | SR RSR |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | 800m | 2:08.27 | 2nd · 1st on team | 117.8 | -0.031 | SR RSR |
| 2026-03-21 | Papa Wells Invitational | 800m | 2:13.74 | 16th · 2nd on team | 113.1 | -0.030 | SR RSR |
| 2026-03-17 | EPHRATA ICE BREAKER | 1600m | 5:01.02 | 2nd · 2nd on team | 112.1 | -0.031 | SR RSR |
| 2026-03-17 | EPHRATA ICE BREAKER | 800m | 2:16.34 | 1st · 1st on team | 110.8 | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:01.9 | 24th · 1st on team | 122.9 | -0.043 | |
| 2025-05-23 | CWAC District Finals | 800m | 2:00.83 | 2nd · 1st on team | 124.0 | -0.037 | ★PR SR RSR |
| 2025-05-16 | CWAC DISTRICT PRELIMS | 800m | 2:04.26 | 3rd · 1st on team | 121.5 | -0.031 | |
| 2025-05-08 | CWAC # 4 East Valley/Ephrata @ Grandview | 800m | 2:02.77 | 2nd · 1st on team | 123.7 | -0.027 | PR SR RSR |
| 2025-05-06 | EPHRATA JV CHALLENGE | 400m | 53.91 | 4th · 4th on team | — | -0.031 | PR SR |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | 1600m | 4:45.43 | 3rd · 2nd on team | 118.1 | -0.031 | ★PR SR |
| 2025-05-01 | CWAC: Prosser-Quincy@Ephrata | 800m | 2:06.19 | 2nd · 1st on team | 119.5 | -0.031 | |
| 2025-04-24 | CWAC: Ephrata & Othello@Ellensburg | 1600m | 4:52.42 | 2nd · 1st on team | 116.0 | -0.023 | SR |
| 2025-04-19 | Prosser Rotary Invite | 800m | 2:09.39 | 22nd · 2nd on team | 115.4 | -0.037 | |
| 2025-04-17 | CWAC: Ephrata & Toppenish @ Selah | 800m | 2:04.64 | 1st · 1st on team | 121.0 | -0.029 | PR SR RSR |
| 2025-04-12 | Quincy Invite presented by CLA | 1600m | 5:04.5 | 4th · 2nd on team | 111.4 | -0.028 | SR |
| 2025-03-29 | 49TH RAY CROSS INVITATIONAL | 800m | 2:06.09 | 4th · 1st on team | 119.2 | -0.031 | SR RSR |
| 2025-03-22 | Papa Wells Invitational | 800m | 2:06.9 | 7th · 1st on team | 119.0 | -0.030 | SR RSR |
| 2025-03-18 | EPHRATA ICE BREAKER | 800m | 2:12.46 | 1st · 1st on team | 114.1 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | CWAC District Championship | 800m | 2:07.2 | 6th · 3rd on team | 118.8 | -0.037 | |
| 2024-05-09 | CWAC League Meet #4 Ephrata, Prosser, Selah @ Naches | 1600m | 4:45.55 | 1st · 1st on team | 118.7 | -0.029 | PR SR |
| 2024-05-07 | EPHRATA JV CHALLENGE | 400m | 56.21 | 3rd · 2nd on team | — | -0.031 | |
| 2024-05-02 | CWAC League Meet #3 Ephrata,Ellensburg,Grandview@ Ephrata | 1600m | 4:54.42 | 5th · 3rd on team | 114.3 | -0.031 | |
| 2024-04-26 | Connell Invitational | 800m | 2:07.24 | 3rd · 2nd on team | 119.8 | -0.027 | |
| 2024-04-25 | CWAC League Meet #2 Ephrata @ EV | 400m | 55.47 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2024-04-19 | Prosser Rotary Invite 2024 | 800m | 2:05.06 | 8th · 1st on team | 120.2 | -0.037 | PR SR RSR |
| 2024-04-18 | CWAC League Meet #1 Othello, Ephrata @Ephrata | 1600m | 4:50.72 | 3rd · 3rd on team | 115.9 | -0.031 | PR SR RSR |
| 2024-04-18 | CWAC League Meet #1 Othello, Ephrata @Ephrata | 800m | 2:21.23 | 3rd · 3rd on team | 106.9 | -0.031 | |
| 2024-03-23 | RAY CROSS INVITATIONAL | 800m | 2:10.57 | 10th · 2nd on team | 115.7 | -0.031 | PR SR RSR |
| 2024-03-16 | Papa Wells Invitational | 1600m | 5:03 | 4th · 1st on team | 111.0 | -0.030 | PR SR RSR |
| 2024-03-12 | Ephrata Ice Breaker | 1600m | 5:13.98 | 4th · 2nd on team | 108.0 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Cashmere Junior Olympics (invite only) | 1600m | 5:06.6 | 4th · 1st on team | 130.2 | -0.031 | PR SR |
| 2022-05-17 | NCW MS Meet @ Quincy | hj | 4'3" | — | — | -0.028 | |
| 2022-05-17 | NCW MS Meet @ Quincy | 800m | 2:22.57 | 1st · 1st on team | 128.6 | -0.028 | |
| 2022-05-17 | NCW MS Meet @ Quincy | 1600m | 5:15.23 | 1st · 1st on team | 127.4 | -0.028 | PR SR |
| 2022-05-12 | NCW MS Meet @ Ephrata | hj | 4' 0 | — | — | -0.031 | |
| 2022-05-12 | NCW MS Meet @ Ephrata | 1600m | 5:25.6 | 1st · 1st on team | 123.1 | -0.031 | |
| 2022-05-12 | NCW MS Meet @ Ephrata | 800m | 2:28.9 | 1st · 1st on team | 123.1 | -0.031 | |
| 2022-05-06 | Endeavor, Ephrata, Chief Moses @ Frontier (MLHS) | hj | 4' 3 | — | — | -0.018 | |
| 2022-05-06 | Endeavor, Ephrata, Chief Moses @ Frontier (MLHS) | 1600m | 5:23 | 1st · 1st on team | 126.0 | -0.018 | PR SR RSR |
| 2022-05-06 | Endeavor, Ephrata, Chief Moses @ Frontier (MLHS) | 800m | 2:21.5 | 1st · 1st on team | 131.6 | -0.018 | PR SR RSR |
| 2022-04-29 | NCW MS Meet @ Ephrata | 1600m | 5:31.8 | 1st · 1st on team | 120.3 | -0.031 | PR SR RSR |
| 2022-04-29 | NCW MS Meet @ Ephrata | 800m | 2:26.7 | 1st · 1st on team | 124.3 | -0.031 | PR SR RSR |