Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 16:59.7 | 99th · 1st on team | 119.5 | -2.8% | |
| 2025-10-30 | 22940 AL-55 | 5000m | 16:35.3 | 1st · 1st on team | 123.0 | -2.3% | ★CR SR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 16:41.7 | 2nd · 1st on team | 121.3 | -2.8% | ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Park | 5000m | 16:55.6 | 24th · 2nd on team | 124.1 | -1.7% | ★CR CSR RSR |
| 2025-08-30 | Munny Sokol Trail Head Parking Lot | 5000m | 16:49.2 | 2nd · 1st on team | 122.1 | -1.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 16:43.6 | 3rd · 1st on team | 122.2 | -2.8% | CR CSR |
| 2024-10-31 | Covington County School | 5000m | 16:34.8 | 1st · 1st on team | 126.4 | +0.2% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Cold Springs HS | 5000m | 16:43.1 | 1st · 1st on team | 121.1 | -3.0% | PR ★CR SR CSR RSR |
| 2024-09-21 | Munny Sokol Trail Head Parking Lot | 5000m | 18:09.8 | 12th · 1st on team | 113.5 | -1.8% | CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 16:58.8 | 9th · 1st on team | 118.5 | -2.8% | PR CR SR CSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 17:05.8 | 2nd · 1st on team | 121.1 | -1.2% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 17:36.1 | 24th · 1st on team | 115.5 | -2.8% | CR CSR |
| 2023-11-02 | Cold Springs HS | 5000m | 17:38.5 | 8th · 1st on team | 114.2 | -3.0% | |
| 2023-10-21 | Munny Sokol Park | 5000m | 17:32.6 | 4th · 1st on team | 118.5 | -2.2% | ★CR CSR RSR |
| 2023-10-14 | Point Mallard | 5000m | 18:06.4 | 14th · 1st on team | 111.3 | -4.1% | CSR |
| 2023-09-30 | Cold Springs HS | 5000m | 17:30.1 | 4th · 1st on team | 117.5 | -3.0% | PR CR SR CSR RSR |
| 2023-09-16 | Montevallo campus | 5000m | 17:39.3 | 34th · 1st on team | 117.5 | -0.7% | PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 18:01 | 21st · 1st on team | 113.7 | -2.8% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:10.4 | 32nd · 1st on team | 125.8 | -2.8% | |
| 2022-10-08 | Point Mallard | 5000m | 17:59.1 | 5th · 1st on team | 131.3 | -4.1% | PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 18:28.9 | 46th · 1st on team | 128.7 | -2.8% | PR CR SR CSR |
| 2022-09-23 | Veteran's Park | 5000m | 19:43.6 | 25th · 2nd on team | 128.4 | +2.4% | ★CR CSR |
| 2022-09-17 | Munny Sokol Park | 5000m | 18:35.7 | 3rd · 1st on team | 130.7 | -2.2% | PR CR R SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 19:04.6 | 45th · 2nd on team | 122.7 | -2.8% | PR CR SR CSR |
| 2022-08-27 | St. Clair County HS | 5000m | 19:56 | 13th · 2nd on team | 126.1 | +1.0% | PR ★CR R SR CSR RSR |
| 2022-08-20 | Munny Sokol Park | 5000m | 20:39.6 | 36th · 2nd on team | 115.5 | -2.2% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 20:13.2 | 82nd · 3rd on team | 119.7 | -2.8% | PR CR R SR CSR RSR |
| 2021-10-28 | Covington County School | 5000m | 21:27.6 | 28th · 3rd on team | 118.0 | +0.2% | CR R CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 20:38.5 | 81st · 3rd on team | 116.3 | -2.8% | PR CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 22:23.6 | 164th · 3rd on team | 109.5 | -2.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 800m | 2:00.32 | 63rd · 8th on team | 123.5 | -1.3% | SR RSR |
| 2026-05-01 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:36.14 | 2nd · 1st on team | 120.0 | -1.6% | SR |
| 2026-05-01 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:02.14 | 2nd · 1st on team | 121.4 | -1.6% | |
| 2026-05-01 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:13.33 | 2nd · 1st on team | 117.2 | -1.6% | ★PR SR |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 800m | 2:01.64 | 23rd · 1st on team | 121.8 | -1.7% | SR RSR |
| 2026-03-28 | King of the West (High School) | 1600m | 4:48.42 | 1st · 1st on team | 116.9 | +0.2% | SR |
| 2026-03-21 | Northridge-Jaguar Invitational | 1600m | 4:59.48 | 5th · 2nd on team | 112.1 | -0.3% | SR |
| 2026-03-21 | Northridge-Jaguar Invitational | 400m | 54.05 | 13th · 1st on team | — | -0.3% | ★PR SR |
| 2026-02-21 | Northridge-Black & Blue Invitational | 800m | 2:04.21 | 2nd · 1st on team | 120.9 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:36.78 | 4th · 1st on team | 119.4 | -1.6% | |
| 2025-05-02 | AHSAA 1A-3A Outdoor State Championship | 800m | 1:59.56 | 1st · 1st on team | 123.9 | -1.6% | ★PR SR RSR |
| 2025-04-25 | AHSAA Loachapoka Section 2025 | 800m | 2:04.81 | 3rd · 2nd on team | 116.9 | -3.1% | |
| 2025-04-25 | AHSAA Loachapoka Section 2025 | 1600m | 4:59.91 | 3rd · 2nd on team | 108.6 | -3.1% | |
| 2025-04-17 | West AL & Tuscaloosa City/County HS Championships 2025 | 800m | 2:05.89 | 2nd · 1st on team | 119.2 | -0.3% | |
| 2025-04-11 | Mountain Brook Invitational | 800m | 2:01.07 | 28th · 1st on team | 122.6 | -1.7% | PR SR |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:28.1 | 24th · 1st on team | 123.6 | -1.7% | ★PR SR RSR |
| 2025-04-05 | King of the West (High School) | 800m | 2:08.54 | 1st · 1st on team | 117.8 | +0.2% | |
| 2025-03-22 | Jaguar Invitational | 800m | 2:07.23 | 6th · 1st on team | 117.7 | -0.3% | |
| 2025-03-22 | Jaguar Invitational | 1600m | 4:43.2 | 2nd · 1st on team | 118.1 | -0.3% | |
| 2025-03-14 | Demopolis and UWA Tiger Invitational 2025 | 1600m | 4:56 | 2nd · 1st on team | 114.2 | +0.6% | |
| 2025-03-01 | Paul W. Bryant Invitational | 3200m | 10:16.09 | 1st · 1st on team | 117.8 | -0.3% | PR SR |
| 2025-01-25 | Last Chance #3 | 1600m | 4:28.65 | 4th · 1st on team | 123.3 | -1.7% | PR SR RSR |
| 2025-01-15 | JV Meet #3 | 800m | 2:06.19 | 20th · 1st on team | 117.7 | -1.7% | PR SR |
| 2025-01-15 | JV Meet #3 | 1600m | 4:29.74 | 2nd · 1st on team | 122.8 | -1.7% | PR SR RSR |
| 2025-01-04 | Ice Breaker Invitational #2 | 3200m | 10:19.44 | 8th · 1st on team | 117.9 | -1.7% | PR SR RSR |
| 2025-01-04 | Ice Breaker Invitational #2 | 1600m | 4:34.36 | 11th · 1st on team | 120.8 | -1.7% | PR SR RSR |
| 2024-12-14 | Holiday Invitational #2 | 1600m | 4:41.79 | 15th · 1st on team | 117.6 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:20.24 | 6th · 1st on team | 115.9 | -1.3% | PR SR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:43.53 | 10th · 1st on team | 117.2 | -1.3% | PR SR RSR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:08.29 | 11th · 1st on team | 116.1 | -1.3% | PR SR |
| 2024-04-27 | Northridge Section 2024 | 1600m | 4:49.64 | 1st · 1st on team | 116.2 | -0.3% | PR SR RSR |
| 2024-04-27 | Northridge Section 2024 | 3200m | 10:32.72 | 1st · 1st on team | 115.2 | -0.3% | PR SR |
| 2024-04-27 | Northridge Section 2024 | 800m | 2:10.16 | 2nd · 1st on team | 115.9 | -0.3% | PR SR |
| 2024-04-19 | West Alabama & Tuscaloosa City/Co. Championship | 1600m | 4:58.45 | 2nd · 1st on team | 112.2 | -0.3% | |
| 2024-04-06 | King of the West (High School) | 1600m | 4:53.08 | 3rd · 1st on team | 114.3 | +0.2% | PR SR RSR |
| 2024-04-06 | King of the West (High School) | 3200m | 10:42.46 | 2nd · 1st on team | 112.6 | +0.2% | PR SR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 4:58.14 | 44th · 1st on team | 112.0 | -0.7% | PR SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 800m | 2:20.71 | 64th · 1st on team | 106.3 | -0.7% | |
| 2024-03-02 | Paul Bryant Invitational | 1600m | 5:01.26 | 7th · 1st on team | 110.7 | -0.3% | PR SR RSR |
| 2024-03-02 | Paul Bryant Invitational | 800m | 2:15.78 | 6th · 1st on team | 110.3 | -0.3% | PR SR |
| 2024-02-24 | Northridge Black and Blue Invite | 1600m | 5:11.4 | 9th · 1st on team | 107.8 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 1A/2A/3A | 3200m | 10:50.62 | 15th · 1st on team | 128.9 | -1.3% | PR SR RSR |
| 2023-05-06 | AHSAA State Outdoor Championships - 1A/2A/3A | 1600m | 5:06.15 | 16th · 1st on team | 127.8 | -1.3% | PR SR |
| 2023-04-29 | AHSAA Northridge Sectional | 3200m | 11:13.96 | 1st · 1st on team | 125.6 | -0.3% | PR SR |
| 2023-04-29 | AHSAA Northridge Sectional | 1600m | 5:12.02 | 1st · 1st on team | 126.6 | -0.3% | RSR |
| 2023-04-15 | Mountain Brook Invitational | 1600m | 5:08.26 | 8th · 1st on team | 126.5 | -1.7% | PR SR RSR |
| 2023-04-01 | King of the West Invitational | 1600m | 5:22.15 | 1st · 1st on team | 124.1 | +0.2% | |
| 2023-03-25 | Northridge-Jaguar Invitational | 3200m | 11:41.03 | 7th · 1st on team | 121.8 | -0.3% | |
| 2023-03-03 | Paul W. Bryant Invitational | 800m | 2:27.32 | 30th · 1st on team | 123.4 | -0.3% | PR SR |
| 2023-03-03 | Paul W. Bryant Invitational | 3200m | 11:18.04 | 9th · 1st on team | 126.1 | -0.3% | PR SR RSR |
| 2023-02-25 | Northridge Black & Gold Invitational | 3200m | 11:41.66 | 5th · 1st on team | 120.4 | -0.3% | PR SR RSR |
| 2023-02-25 | Northridge Black & Gold Invitational | 1600m | 5:19.47 | 11th · 1st on team | 123.4 | -0.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | AHSAA Paul W. Bryant Sectional (1A-2A, 6A) | 3200m | 12:07.52 | 2nd · 2nd on team | 117.1 | -0.3% | PR SR RSR |