Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 16:04.9 | 19th · 1st on team | 125.4 | -0.012 | ★CR CSR |
| 2025-10-30 | McFarland Park | 5000m | 16:36.3 | 1st · 1st on team | 121.4 | -0.013 | CSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 16:08.7 | 1st · 1st on team | 125.4 | -0.012 | CR CSR |
| 2025-10-11 | Point Mallard Park | 5000m | 15:34.7 | 5th · 1st on team | 127.4 | -0.026 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 16:36.9 | 6th · 1st on team | 121.0 | -0.012 | |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 16:16.3 | 6th · 1st on team | 123.2 | -0.012 | SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 16:39.8 | 1st · 1st on team | 120.8 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-22 | Gateway Park | 5000m | 17:10.6 | 6th · 4th on team | 119.2 | -0.007 | ★CR CSR |
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 16:41.5 | 5th · 1st on team | 121.5 | -0.012 | |
| 2024-10-31 | McFarland Park | 5000m | 16:15.4 | 1st · 1st on team | 124.7 | -0.013 | ★CR CSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 16:10.7 | 1st · 1st on team | 125.6 | -0.012 | PR CR SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 16:15.8 | 1st · 1st on team | 123.7 | -0.026 | PR ★CR SR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 16:30.8 | 2nd · 1st on team | 123.8 | -0.012 | RSR |
| 2024-09-21 | Munny Sokol Trail Head Parking Lot | 5000m | 16:57.6 | 5th · 1st on team | 120.4 | -0.005 | ★CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 16:28.1 | 2nd · 1st on team | 121.3 | -0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 16:26.9 | 5th · 1st on team | 122.7 | -0.012 | PR CR SR CSR RSR |
| 2023-11-02 | Munny Sokol Park | 5000m | 16:50.4 | 1st · 1st on team | 120.4 | -0.007 | ★CR CSR |
| 2023-10-14 | Point Mallard | 5000m | 17:20.2 | 7th · 1st on team | 115.4 | -0.026 | CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 16:46.5 | 5th · 1st on team | 121.1 | -0.012 | PR CR SR CSR RSR |
| 2023-09-30 | Munny Sokol Park | 5000m | 17:16.1 | 7th · 1st on team | 117.3 | -0.007 | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 16:49.2 | 5th · 1st on team | 120.9 | -0.012 | PR CR SR CSR RSR |
| 2023-08-26 | Veteran's Park | 5000m | 18:28.2 | 16th · 1st on team | 117.8 | +0.042 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 17:06.7 | 10th · 1st on team | 120.4 | -0.012 | RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 16:57.4 | 12th · 1st on team | 119.6 | -0.012 | PR CR SR CSR RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 16:57.4 | 12th · 1st on team | 119.6 | -0.012 | |
| 2022-10-08 | Point Mallard | 5000m | 16:57.7 | 1st · 1st on team | 118.9 | -0.026 | PR CR SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 17:27 | 13th · 1st on team | 116.5 | -0.012 | PR CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 18:25.6 | 38th · 1st on team | 112.9 | +0.000 | PR ★CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 3380m | 11:20.8 | 4th · 1st on team | 111.8 | -0.029 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 19:32.5 | 82nd · 2nd on team | 123.2 | -0.012 | PR CR SR CSR |
| 2021-10-28 | Munny Sokol Park | 5000m | 19:53.5 | 19th · 2nd on team | 123.2 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 20:43.8 | 141st · 2nd on team | 115.1 | -0.012 | PR CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 22:03.9 | 150th · 3rd on team | — | -0.012 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 1600m | 4:29.14 | 5th · 1st on team | 123.9 | -0.044 | |
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 3200m | 9:42.27 | 3rd · 1st on team | 124.2 | -0.044 | ★PR SR |
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:00.3 | 5th · 1st on team | 124.1 | -0.044 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 1600m | 4:37.53 | 2nd · 1st on team | 121.7 | -0.032 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 3200m | 10:11.17 | 1st · 1st on team | 119.9 | -0.032 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 800m | 1:59.91 | 2nd · 1st on team | 126.0 | -0.032 | SR |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 1600m | 4:26.14 | 13th · 1st on team | 125.8 | -0.040 | |
| 2026-04-01 | Marion Co. Championships | 800m | 2:04.26 | 1st · 1st on team | 123.6 | -0.016 | |
| 2026-04-01 | Marion Co. Championships | 3200m | 10:09.51 | 1st · 1st on team | 122.2 | -0.016 | |
| 2026-03-19 | Aggie Invite | 800m | 2:01.35 | 2nd · 1st on team | 126.6 | -0.016 | |
| 2026-03-19 | Aggie Invite | 1600m | 4:27.8 | 1st · 1st on team | 128.2 | -0.016 | |
| 2026-03-14 | 1A-7A Cullman Classic | 1600m | 4:24.9 | 1st · 1st on team | 126.6 | -0.038 | |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 1600m | 4:23.12 | 2nd · 1st on team | 128.5 | -0.031 | SR RSR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 800m | 2:06.93 | 24th · 1st on team | 119.2 | -0.031 | |
| 2026-02-27 | Russellville Classic | 800m | 2:02.94 | 1st · 1st on team | 124.0 | -0.023 | |
| 2026-02-27 | Russellville Classic | 1600m | 4:38.81 | 1st · 1st on team | 122.2 | -0.023 | |
| 2026-01-30 | AHSAA State Indoor Meet | 1600m | 4:30.37 | 7th · 1st on team | 124.2 | -0.040 | |
| 2026-01-30 | AHSAA State Indoor Meet | 800m | 2:02.32 | 10th · 1st on team | 122.9 | -0.040 | |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 3200m | 10:00.47 | 3rd · 1st on team | 123.6 | -0.040 | SR |
| 2026-01-03 | Ice Breaker #2 | 1600m | 4:28.56 | 4th · 1st on team | 125.0 | -0.040 | |
| 2025-12-13 | Holiday Invitational #1 | 1600m | 4:25.38 | 2nd · 1st on team | 126.3 | -0.040 | SR RSR |
| 2025-12-13 | Holiday Invitational #1 | 800m | 2:00.14 | 4th · 1st on team | 125.1 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:22.86 | 8th · 1st on team | 128.5 | -0.037 | ★PR SR RSR |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 1600m | 4:26.14 | 3rd · 1st on team | 126.7 | -0.034 | |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 800m | 1:58.9 | 3rd · 1st on team | 127.0 | -0.034 | |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 3200m | 9:49.02 | 2nd · 1st on team | 124.1 | -0.034 | |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 3200m | 10:14.89 | 1st · 1st on team | 118.7 | -0.032 | |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 800m | 2:01.05 | 3rd · 1st on team | 124.8 | -0.032 | |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 1600m | 4:38.82 | 2nd · 1st on team | 120.9 | -0.032 | |
| 2025-04-15 | Muscle Shoals Invitational 2 | 800m | 2:02.59 | 2nd · 1st on team | 123.5 | -0.032 | |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:22.29 | 8th · 1st on team | 127.7 | -0.040 | ★PR SR RSR |
| 2025-04-11 | Mountain Brook Invitational | 3200m | 9:43.46 | 20th · 1st on team | 124.3 | -0.040 | PR SR |
| 2025-04-02 | Marion County Championship | 1600m | 4:46.26 | 1st · 1st on team | 120.0 | -0.016 | |
| 2025-04-02 | Marion County Championship | 3200m | 10:48.15 | 1st · 1st on team | 114.9 | -0.016 | |
| 2025-04-02 | Marion County Championship | 800m | 2:06.4 | 1st · 1st on team | 121.7 | -0.016 | |
| 2025-03-29 | Aggie Invite | 1600m | 4:31.87 | 1st · 1st on team | 125.6 | -0.016 | |
| 2025-03-29 | Aggie Invite | 3200m | 10:23.16 | 1st · 1st on team | 118.4 | -0.016 | |
| 2025-03-29 | Aggie Invite | 800m | 2:06.78 | 1st · 1st on team | 120.8 | -0.016 | |
| 2025-03-13 | Buttahatchee Bottom Invite | 3200m | 10:26.14 | 1st · 1st on team | 118.5 | -0.016 | |
| 2025-03-13 | Buttahatchee Bottom Invite | 800m | 2:08.6 | 2nd · 1st on team | 119.4 | -0.016 | |
| 2025-03-13 | Buttahatchee Bottom Invite | 1600m | 4:32.53 | 1st · 1st on team | 125.7 | -0.016 | |
| 2025-03-07 | 2025 King of the Mountain Invite | 800m | 2:05.38 | 19th · 1st on team | 120.7 | -0.031 | |
| 2025-03-07 | 2025 King of the Mountain Invite | 1600m | 4:27.87 | 4th · 1st on team | 126.0 | -0.031 | |
| 2025-03-01 | Winfield Ice Breaker Invitational Meet | 1600m | 4:38.92 | 1st · 1st on team | 122.3 | -0.023 | |
| 2025-03-01 | Winfield Ice Breaker Invitational Meet | 800m | 2:08.29 | 3rd · 1st on team | 119.1 | -0.023 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 4:29.91 | 2nd · 1st on team | 124.2 | -0.040 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 3200m | 9:59.61 | 3rd · 1st on team | 123.2 | -0.040 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 800m | 1:58.79 | 5th · 1st on team | 126.5 | -0.040 | ★PR SR |
| 2025-01-25 | Last Chance #3 | 800m | 2:00.7 | 4th · 1st on team | 124.5 | -0.040 | PR SR |
| 2025-01-25 | Last Chance #3 | 1600m | 4:28.44 | 3rd · 1st on team | 124.8 | -0.040 | |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 3200m | 9:48.73 | 5th · 1st on team | 125.5 | -0.040 | PR SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:24.8 | 4th · 1st on team | 126.5 | -0.040 | PR SR RSR |
| 2025-01-04 | Ice Breaker Invitational #2 | 800m | 2:07 | 14th · 1st on team | 118.3 | -0.040 | |
| 2025-01-04 | Ice Breaker Invitational #2 | 1600m | 4:30.59 | 8th · 1st on team | 123.8 | -0.040 | |
| 2024-12-14 | Holiday Invitational #2 | 800m | 2:02.5 | 8th · 1st on team | 122.8 | -0.040 | SR RSR |
| 2024-12-14 | Holiday Invitational #2 | 1600m | 4:27.67 | 7th · 1st on team | 125.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Hewitt Section 2024 | 3200m | 9:52.05 | 3rd · 1st on team | 123.5 | -0.031 | PR SR |
| 2024-04-27 | Hewitt Section 2024 | 1600m | 4:37.52 | 3rd · 1st on team | 121.9 | -0.031 | |
| 2024-04-27 | Hewitt Section 2024 | 800m | 2:05.43 | 3rd · 1st on team | 120.9 | -0.031 | |
| 2024-04-19 | Hewitt Trussville Invitational | 1600m | 4:36.02 | 10th · 1st on team | 122.1 | -0.031 | |
| 2024-04-19 | Hewitt Trussville Invitational | 800m | 2:04.54 | 18th · 1st on team | 121.3 | -0.031 | |
| 2024-04-13 | Mountain Brook Invitational | 1600m | 4:33.29 | 28th · 1st on team | 122.6 | -0.040 | PR SR |
| 2024-04-13 | Mountain Brook Invitational | 3200m | 10:06.13 | 30th · 1st on team | 119.7 | -0.040 | |
| 2024-04-13 | Mountain Brook Invitational | 800m | 2:06.65 | 64th · 1st on team | 118.5 | -0.040 | |
| 2024-03-21 | Florence Invitational | 3200m | 10:02.86 | 1st · 1st on team | 121.1 | -0.028 | PR SR |
| 2024-03-21 | Florence Invitational | 800m | 2:02.31 | 1st · 1st on team | 123.7 | -0.028 | PR SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 4:37.18 | 8th · 1st on team | 121.9 | -0.031 | PR SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 3200m | 10:12.84 | 20th · 1st on team | 119.4 | -0.031 | PR SR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 800m | 2:06.9 | 16th · 1st on team | 119.3 | -0.031 | |
| 2024-03-02 | Winfield Icebreaker Invitational | 800m | 2:09 | 3rd · 1st on team | 117.8 | -0.023 | |
| 2024-03-02 | Winfield Icebreaker Invitational | 1600m | 4:44.08 | 2nd · 1st on team | 119.3 | -0.023 | SR RSR |
| 2024-03-02 | Winfield Icebreaker Invitational | 3200m | 10:36.24 | 2nd · 1st on team | 115.3 | -0.023 | |
| 2024-02-24 | Northridge Black and Blue Invite | 400m | 56.82 | 14th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-02-03 | AHSAA State Indoor Championships | 800m | 2:07.08 | 14th · 1st on team | 118.4 | -0.040 | |
| 2024-01-06 | Icebreaker Invitational #2 | 800m | 2:06.75 | 29th · 1st on team | 118.7 | -0.040 | SR RSR |
| 2023-12-06 | First Crack JV Meet | 800m | 2:09.11 | 1st · 1st on team | 116.8 | -0.040 | SR |
| 2023-12-06 | First Crack JV Meet | 1600m | 4:44.58 | 1st · 1st on team | 117.9 | -0.040 | SR |
| 2023-12-02 | Magic City Invitational #2 | 3200m | 10:22.1 | 8th · 1st on team | 118.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 4:40.68 | 13th · 1st on team | 119.8 | -0.034 | |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 800m | 2:08.18 | 17th · 1st on team | 117.9 | -0.034 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 800m | 2:06.62 | 3rd · 1st on team | 119.4 | -0.031 | PR SR |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 3200m | 10:31.46 | 4th · 1st on team | 115.3 | -0.031 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 1600m | 4:46.07 | 4th · 1st on team | 117.8 | -0.031 | |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 10:28.81 | 66th · 1st on team | 115.7 | -0.040 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:41.08 | 72nd · 1st on team | 119.8 | -0.040 | PR SR |
| 2023-03-16 | JEFCO HS League Meet #2 | 3200m | 10:48.72 | 5th · 1st on team | 113.5 | -0.021 | |
| 2023-03-16 | JEFCO HS League Meet #2 | 1600m | 4:51.85 | 4th · 1st on team | 116.9 | -0.021 | |
| 2023-03-16 | JEFCO HS League Meet #2 | 800m | 2:10.89 | 4th · 1st on team | 117.0 | -0.021 | |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 800m | 2:07.63 | 25th · 1st on team | 118.6 | -0.031 | PR SR |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 1600m | 4:40.57 | 19th · 1st on team | 120.3 | -0.031 | PR SR RSR |
| 2023-03-03 | Husky March Classic | 1600m | 4:46.17 | 25th · 1st on team | 118.9 | -0.031 | RSR |
| 2023-03-03 | Husky March Classic | 800m | 2:08.76 | 28th · 1st on team | 118.5 | -0.031 | PR SR |
| 2023-02-25 | Winfield Ice Breaker Invitational Meet | 1600m | 4:48.93 | 2nd · 1st on team | 118.0 | -0.023 | RSR |
| 2023-02-25 | Winfield Ice Breaker Invitational Meet | 800m | 2:13.82 | 1st · 1st on team | 114.4 | -0.023 | PR SR |
| 2023-01-16 | MLK Track Classic #1 | 1600m | 4:46.02 | 6th · 1st on team | 117.3 | -0.040 | PR SR |
| 2023-01-07 | Icebreaker Invitational #2 | 3200m | 10:28.18 | 27th · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2022-12-10 | Holiday Invitational #2 | 1600m | 4:52.15 | 38th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2022-12-03 | Magic City Invitational #2 | 800m | 2:15.19 | 27th · 1st on team | 112.1 | -0.040 | PR SR RSR |
| 2022-12-03 | Magic City Invitational #2 | 1600m | 4:52.21 | 16th · 1st on team | 115.5 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 3200m | 10:53.56 | 18th · 1st on team | 131.9 | -0.034 | PR ★R SR RSR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 5:07.94 | 23rd · 1st on team | 130.4 | -0.034 | PR SR |
| 2022-03-17 | RHS Northwest Alabama Invitational | 1600m | 5:17.87 | 7th · 2nd on team | 127.3 | -0.023 | PR R SR RSR |
| 2022-03-17 | RHS Northwest Alabama Invitational | 3200m | 12:09.29 | 1st · 1st on team | 119.0 | -0.023 | |
| 2022-03-04 | Russellville Invitational | 3200m | 11:51.54 | 3rd · 1st on team | 121.8 | -0.023 | PR SR RSR |
| 2022-03-04 | Russellville Invitational | 1600m | 5:23.88 | 6th · 1st on team | 124.7 | -0.023 | PR R SR RSR |