Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 21:08.6 | 310th · 12th on team | 96.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 22:15.8 | 298th · 4th on team | 91.8 | -0.012 | R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 23:05 | 371st · 7th on team | 88.5 | +0.000 | CR SR CSR RSR |
| 2024-08-31 | Andrew Jackson’s Hermitage | 5000m | 25:09.2 | 29th · 7th on team | 82.3 | +0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 22:11.4 | 306th · 3rd on team | 91.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 23:40.2 | 284th · 4th on team | 85.7 | +0.000 | CR CSR |
| 2023-09-09 | The Hermitage | 5000m | 23:59.5 | 216th · 4th on team | 85.5 | -0.001 | ★CR CSR |
| 2023-09-02 | Vaughn's Gap | 5000m | 23:38.2 | 61st · 6th on team | 87.6 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Sanders Ferry Park | 5000m | 30:29 | 129th · 12th on team | — | +0.012 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Sanders Ferry Park | 5000m | 24:54 | 34th · 5th on team | 85.8 | +0.012 | ★CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 24:08.2 | 361st · 8th on team | 88.0 | +0.000 | CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 23:28.4 | 431st · 10th on team | 89.2 | -0.012 | PR CR R SR CSR RSR |