Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:36 | 86th · 6th on team | 114.5 | +2.0% | |
| 2023-10-31 | Oatlands Plantation | 5000m | 18:00 | 26th · 5th on team | 118.7 | +2.0% | ★CR ★R CSR RSR |
| 2023-10-24 | Lightridge HS | 5000m | 18:56 | 37th · 9th on team | 112.4 | +1.3% | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:22.9 | 104th · 4th on team | 117.3 | -2.5% | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:24 | 120th · 3rd on team | 117.3 | +2.0% | CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 19:01 | 92nd · 3rd on team | 111.8 | 0.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 18:49.5 | 60th · 6th on team | 113.2 | +0.3% | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:57 | 15th · 1st on team | 115.4 | -2.5% | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:31.5 | 157th · 8th on team | 114.8 | +0.3% | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:58 | 349th · 5th on team | 113.9 | +2.0% | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 18:13.5 | 25th · 3rd on team | 118.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 19:07.2 | 6th · 6th on team | 112.3 | +1.3% | CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:35 | 101st · 5th on team | 111.2 | -1.7% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:54.4 | 156th · 4th on team | 100.5 | -2.5% | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:14.2 | 61st · 9th on team | 106.2 | +0.3% | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:48 | 152nd · 3rd on team | 96.3 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Victor Cahoon Track Classic | 800m | 2:09.04 | 20th · 2nd on team | 115.9 | -0.6% | ★PR SR |
| 2024-04-27 | LOCO Championship | 800m | 2:09.69 | 17th · 3rd on team | 116.0 | -0.2% | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:48.93 | 13th · 1st on team | 116.4 | -0.6% | ★PR SR RSR |
| 2024-03-16 | ShamROCK Invitational | 1600m | 4:53.71 | 15th · 3rd on team | 113.7 | -0.4% | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 2:57.01 | 17th · 3rd on team | 112.1 | -0.1% | |
| 2024-01-31 | Lightridge Polar Bear | 500m | 1:16.75 | 18th · 6th on team | — | -0.4% | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:58.13 | 124th · 3rd on team | 109.2 | -0.9% | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 1000m | 2:50.2 | 3rd · 3rd on team | 114.6 | -0.6% | ★PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 4:52.19 | 12th · 1st on team | 114.4 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 11:17.85 | 43rd · 1st on team | 105.7 | -1.3% | |
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | 1600m | 5:13.54 | 3rd · 2nd on team | 108.2 | +0.4% | |
| 2023-03-18 | ShamROCK Invitational | 1600m | 5:10.34 | 23rd · 5th on team | 108.2 | -0.4% | |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 5:08.57 | 13th · 5th on team | 110.0 | +0.9% | |
| 2023-01-31 | Potomac District Indoor Championship | 3200m | 11:01.52 | 7th · 3rd on team | 110.8 | +0.9% | |
| 2023-01-19 | Park View Polar Bear | 1600m | 5:05.7 | 8th · 1st on team | 111.8 | +1.6% | SR RSR |
| 2023-01-11 | Independence Home Meet | 1000m | 3:03.91 | 6th · 6th on team | 106.0 | -0.9% | PR SR |
| 2023-01-03 | Stone Bridge Quad | 3200m | 11:41.66 | 5th · 3rd on team | 104.0 | +0.3% | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:06.89 | 53rd · 3rd on team | 109.6 | -0.9% | SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 3200m | 10:51.34 | 7th · 1st on team | 111.7 | -0.5% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 3000m | 10:39.3 | 14th · 3rd on team | 105.9 | -0.6% | ★PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 5:03.49 | 38th · 3rd on team | 111.1 | -0.4% | PR R SR RSR |
| 2022-03-30 | Independence Home Meet | 3200m | 11:31.42 | 5th · 4th on team | 104.9 | -0.9% | PR SR RSR |
| 2022-01-13 | Independence Quad | 1600m | 5:25.42 | 5th · 2nd on team | 103.0 | -0.9% | PR SR RSR |