Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:41.2 | 19th · 2nd on team | 114.5 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:03 | 45th · 3rd on team | 112.0 | +0.039 | CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:46.2 | 2nd · 1st on team | 114.9 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:51 | 106th · 9th on team | 109.0 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:17 | 71st · 4th on team | 115.9 | +0.039 | ★CR CSR |
| 2023-10-31 | Oatlands Plantation | 5000m | 18:27 | 37th · 6th on team | 115.3 | +0.039 | CR CSR |
| 2023-10-24 | Lightridge HS | 5000m | 18:08 | 22nd · 4th on team | 116.9 | +0.034 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:55.3 | 25th · 2nd on team | 113.2 | -0.007 | PR ★CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:20 | 212th · 5th on team | 111.2 | +0.039 | CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 19:15 | 107th · 4th on team | 109.9 | +0.020 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:24.2 | 166th · 4th on team | 112.0 | -0.007 | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:10.1 | 124th · 4th on team | 116.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:45 | 22nd · 2nd on team | 114.7 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:25 | 2nd · 2nd on team | 110.4 | +0.034 | ★CR R CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 20:41 | 15th · 7th on team | 103.6 | +0.034 | CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:05.6 | 15th · 2nd on team | 107.6 | +0.000 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 21:24.3 | 190th · 6th on team | 97.6 | -0.007 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 21:20.3 | 106th · 15th on team | 100.3 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:46 | 150th · 2nd on team | 96.0 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 800m | 2:00.37 | 13th · 1st on team | 125.2 | -0.034 | |
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:02.08 | 5th · 1st on team | 123.9 | -0.031 | |
| 2025-04-26 | LOCO Championship | 800m | 1:59.02 | 2nd · 1st on team | 127.2 | -0.030 | ★PR ★R SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:02.22 | 18th · 2nd on team | 122.7 | -0.037 | SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:04.44 | 13th · 2nd on team | 122.7 | -0.021 | SR RSR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1000m | 2:47.11 | 5th · 1st on team | 119.6 | -0.027 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1000m | 2:50.32 | 9th · 1st on team | 117.0 | -0.017 | |
| 2025-01-28 | Loudoun Valley Quad (I, JC, LC) | 500m | 1:10.78 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1000m | 2:45.66 | 2nd · 1st on team | 118.8 | -0.031 | |
| 2024-12-07 | Winter Jacket Classic | 1000m | 2:45.45 | 5th · 3rd on team | 119.9 | -0.023 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 800m | 2:05.32 | 17th · 1st on team | 120.3 | -0.034 | |
| 2024-05-21 | VHSL Region 5D Championship | 800m | 2:01.24 | 4th · 1st on team | 125.5 | -0.029 | PR R SR RSR |
| 2024-04-27 | LOCO Championship | 800m | 2:02.16 | 2nd · 1st on team | 124.4 | -0.027 | PR R SR RSR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:16.1 | 31st · 4th on team | 111.9 | -0.030 | |
| 2024-03-16 | ShamROCK Invitational | 800m | 2:07.83 | 12th · 2nd on team | 118.4 | -0.027 | PR SR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 2:57.19 | 18th · 4th on team | 112.9 | -0.027 | |
| 2024-01-31 | Lightridge Polar Bear | 500m | 1:13.5 | 7th · 1st on team | — | -0.029 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:54.2 | 105th · 2nd on team | 112.7 | -0.035 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 3200m | 10:43.65 | 6th · 2nd on team | 113.5 | -0.030 | ★PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 2:46.27 | 8th · 1st on team | 118.6 | -0.030 | PR R SR RSR |
| 2023-12-02 | Liberty HS Opener | 1000m | 2:48.38 | 9th · 1st on team | 116.8 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Potomac District Championships | 800m | 2:10.03 | 9th · 2nd on team | 116.3 | -0.032 | PR SR |
| 2023-05-05 | Twilight Classic | 800m | 2:10.55 | 17th · 2nd on team | 115.6 | -0.035 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:13.91 | 40th · 3rd on team | 112.3 | -0.037 | PR SR |
| 2023-03-18 | ShamROCK Invitational | 3200m | 11:06.39 | 9th · 1st on team | 109.8 | -0.027 | PR SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 1000m | 2:59.78 | 16th · 3rd on team | 111.5 | -0.027 | |
| 2023-01-31 | Potomac District Indoor Championship | 1000m | 2:56.39 | 5th · 2nd on team | 113.2 | -0.018 | |
| 2023-01-19 | Park View Polar Bear | 1000m | 2:52.58 | 9th · 3rd on team | 116.8 | -0.009 | PR R SR RSR |
| 2023-01-11 | Independence Home Meet | 1000m | 2:57.69 | 3rd · 3rd on team | 110.8 | -0.034 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:00.65 | 50th · 2nd on team | 109.5 | -0.035 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:03.53 | 23rd · 2nd on team | 108.0 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Independence Home Meet | 3200m | 12:09.78 | 13th · 6th on team | 100.3 | -0.034 | PR SR |
| 2022-01-13 | Independence Quad | 1600m | 5:47.1 | 10th · 3rd on team | 97.5 | -0.034 | |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 1600m | 5:36.35 | 17th · 4th on team | 101.9 | -0.029 | ★PR R SR RSR |