Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 18:14.8 | 35th · 3rd on team | 116.3 | +0.022 | SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:21 | 31st · 2nd on team | 112.3 | -0.007 | CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:20.6 | 139th · 6th on team | 115.5 | +0.022 | SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:53 | 338th · 4th on team | 113.9 | +0.039 | ★CR SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:35.8 | 70th · 7th on team | 109.4 | +0.034 | ★CR CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 21:37.3 | 25th · 12th on team | 99.1 | +0.034 | ★CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:57.4 | 125th · 7th on team | 108.3 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Panorama Farms | 5000m | 18:39.9 | 72nd · 7th on team | 114.2 | +0.022 | |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:59.2 | 145th · 6th on team | 116.2 | -0.007 | ★PR ★CR SR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 17:59.8 | 61st · 4th on team | 118.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:06 | 183rd · 6th on team | 114.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Potomac District Championships | 800m | 2:14.46 | 11th · 3rd on team | 112.5 | -0.032 | |
| 2023-05-05 | Twilight Classic | 800m | 2:04.71 | 3rd · 1st on team | 121.1 | -0.035 | ★PR ★R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:06.39 | 22nd · 1st on team | 119.0 | -0.037 | PR R SR RSR |
| 2023-03-25 | Spartan Classic | 800m | 2:11.55 | 15th · 2nd on team | 116.5 | -0.020 | SR |
| 2023-03-18 | ShamROCK Invitational | 800m | 2:13.15 | 11th · 2nd on team | 114.6 | -0.027 | SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 1000m | 2:55.57 | 14th · 2nd on team | 114.2 | -0.027 | |
| 2023-01-31 | Potomac District Indoor Championship | 1000m | 2:56.89 | 6th · 3rd on team | 112.9 | -0.018 | |
| 2023-01-19 | Park View Polar Bear | 1000m | 2:50.51 | 7th · 2nd on team | 118.2 | -0.009 | ★PR SR RSR |
| 2023-01-11 | Independence Home Meet | 1000m | 2:55.67 | 2nd · 2nd on team | 112.1 | -0.034 | PR SR RSR |
| 2023-01-03 | Stone Bridge Quad | 1000m | 2:57.85 | 4th · 1st on team | 111.8 | -0.023 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:04.88 | 30th · 3rd on team | 107.2 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | 5A Region D Outdoor Track Championships | 1600m | 5:07.42 | 27th · 1st on team | 110.3 | -0.030 | |
| 2022-05-19 | Potomac District Championships | 1600m | 5:01.86 | 11th · 2nd on team | 112.9 | -0.032 | |
| 2022-05-14 | Victor Cahoon Track Classic | 1mile | 4:51.95 | 14th · 1st on team | 117.1 | -0.031 | ★PR SR RSR |
| 2022-04-23 | Lightridge Lightning Invitational | 800m | 2:11.25 | 21st · 3rd on team | 116.4 | -0.029 | PR SR RSR |
| 2022-04-08 | Gojekian Twilight Classic | 1600m | 5:02.53 | 14th · 1st on team | 112.3 | -0.032 | |
| 2022-03-30 | Independence Home Meet | 1600m | 4:56.71 | 4th · 3rd on team | 114.2 | -0.034 | ★PR SR RSR |
| 2022-02-14 | VHSL 5A Region D Championships | 1600m | 5:16.92 | 14th · 2nd on team | 108.9 | -0.027 | |
| 2022-02-02 | Potomac District Championship | 1600m | 5:01.6 | 3rd · 1st on team | 113.7 | -0.023 | PR SR RSR |
| 2022-01-13 | Independence Quad | 3200m | 11:07.55 | 1st · 1st on team | 109.5 | -0.034 | |
| 2022-01-10 | Wilkins Center HS Challenge | 1600m | 5:11.85 | 15th · 1st on team | 110.6 | -0.027 | |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 1600m | 5:03.56 | 4th · 1st on team | 112.9 | -0.029 | PR SR RSR |
| 2021-12-04 | Lightridge Winter Invitational | 3200m | 11:03.46 | 13th · 2nd on team | 111.9 | -0.029 | ★PR SR RSR |