Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 22:21.6 | 39th · 1st on team | 109.3 | -0.013 | ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 24:24 | 97th · 5th on team | 101.6 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 25:38 | 45th · 3rd on team | 100.5 | +0.039 | |
| 2023-10-25 | Woodgrove HS | 5000m | 21:39 | 9th · 3rd on team | 113.8 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:38.8 | 51st · 3rd on team | 108.2 | -0.007 | PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 22:13 | 128th · 3rd on team | 108.6 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:55 | 82nd · 4th on team | 100.8 | +0.008 | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 24:11 | 170th · 2nd on team | 107.5 | +0.039 | ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 26:21 | 182nd · 5th on team | 97.0 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 23:14.3 | 52nd · 4th on team | 106.9 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-28 | Oatlands Plantation | 5000m | 25:16 | 26th · 5th on team | 102.3 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:44 | 114th · 2nd on team | 100.8 | +0.039 | CR R SR CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 26:13.2 | 11th · 3rd on team | 98.5 | +0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Great Meadow Park | 5000m | 25:34 | 105th · 2nd on team | 100.8 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 30:00 | 42nd · 2nd on team | 86.9 | +0.034 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 28:27 | 130th · 2nd on team | 92.3 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 400m | 1:08.09 | 13th · 3rd on team | — | -0.027 | |
| 2025-05-16 | Catoctin District Championship | 400m | 1:10.27 | 7th · 3rd on team | — | -0.027 | |
| 2025-05-07 | Riverside Meet (BW, JC, LR) | 400m | 1:07.67 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-04-08 | LC, BW, JC, HHS, THS Meet | 800m | 2:48.23 | 3rd · 2nd on team | 109.4 | -0.029 | SR |
| 2025-02-10 | Catoctin District Indoor Track & Field Championships | 1600m | 6:16.89 | 7th · 1st on team | 108.7 | -0.027 | |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:20.98 | 46th · 2nd on team | 107.5 | -0.031 | |
| 2024-12-14 | Bobcat Blizzard Invitational | 1000m | 3:33.76 | 15th · 2nd on team | 111.8 | -0.031 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 6:02.11 | 38th · 1st on team | 112.7 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Dulles/Catoctin District Championship | 800m | 2:44.27 | 7th · 1st on team | 112.4 | -0.027 | ★PR SR |
| 2024-05-01 | Riverside Meet (BW, JC, LR, PV, SB) | 800m | 2:45.87 | 7th · 2nd on team | 110.8 | -0.032 | |
| 2024-04-20 | Gainesville Cardinal Classic | 800m | 2:45.84 | 47th · 2nd on team | 110.4 | -0.034 | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 500m | 1:31.31 | 34th · 1st on team | — | -0.031 | ★PR SR |
| 2024-01-03 | John Champe/Heritage/Stone Bridge/Park View | 500m | 1:34.53 | 5th · 3rd on team | — | -0.027 | SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:08.65 | 68th · 3rd on team | 111.0 | -0.035 | |
| 2023-12-09 | Bobcat Blizzard Invitational | 1600m | 6:03.88 | 21st · 3rd on team | 112.7 | -0.030 | PR SR RSR |
| 2023-12-02 | Winter Jacket Classic | 1600m | 6:10.96 | 9th · 1st on team | 110.4 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Cedar Run District Championships | 400m | 1:10.67 | 16th · 3rd on team | — | -0.034 | PR SR |
| 2023-02-07 | Cedar Run District Championships | 500m | 1:36.66 | 14th · 1st on team | — | -0.026 | |
| 2023-01-26 | CRD Mini #3 | 1600m | 6:33.47 | 10th · 1st on team | 104.6 | -0.027 | PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 500m | 1:35.32 | 41st · 2nd on team | — | -0.031 | |
| 2023-01-17 | Lightridge Quad | 3200m | 14:04 | 6th · 4th on team | 104.8 | -0.029 | ★PR SR |
| 2023-01-10 | CRD Mini #2 @ GVHS | 1000m | 3:51.4 | 8th · 3rd on team | 104.5 | -0.022 | |
| 2023-01-04 | Champe Polar Bear Quad | 500m | 1:32.53 | 5th · 1st on team | — | -0.027 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:36.76 | 74th · 1st on team | — | -0.035 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 500m | 1:32.42 | 15th · 1st on team | — | -0.031 | PR SR |
| 2022-12-03 | Colgan Winter Classic | 1000m | 3:48.56 | 18th · 2nd on team | 105.9 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 3000m | 13:43.5 | 20th · 2nd on team | 100.4 | -0.031 | ★PR SR |
| 2022-03-26 | Battlefield Relays | 1600m | 6:51.32 | 15th · 2nd on team | 100.7 | -0.030 | PR SR RSR |
| 2022-01-25 | Cedar Run District Indoor Weekday Meet #4 | 55m | 8.62 | 13th · 4th on team | — | -0.011 | ★PR SR |
| 2022-01-25 | Cedar Run District Indoor Weekday Meet #4 | 300m | 53.17 | 7th · 5th on team | — | -0.011 | |
| 2022-01-25 | Cedar Run District Indoor Weekday Meet #4 | 500m | 1:43.41 | 4th · 2nd on team | — | -0.011 | |
| 2021-12-15 | Cedar Run Quad #2 | 500m | 1:36.02 | 11th · 2nd on team | — | -0.022 | PR SR |
| 2021-12-15 | Cedar Run Quad #2 | 300m | 52.41 | 20th · 3rd on team | — | -0.022 | ★PR SR |
| 2021-12-15 | Cedar Run Quad #2 | 55m | 8.78 | 17th · 3rd on team | — | -0.022 | |
| 2021-12-01 | Cedar Run District Quad Meet #1 | 500m | 1:40.29 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2021-12-01 | Cedar Run District Quad Meet #1 | 55m | 8.74 | 16th · 1st on team | — | -0.031 | PR SR |
| 2021-12-01 | Cedar Run District Quad Meet #1 | 300m | 54.26 | 22nd · 2nd on team | — | -0.031 | PR SR |