Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:20.9 | 67th · 4th on team | 109.2 | -0.049 | ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:01 | 405th · 2nd on team | 112.1 | +0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:16.1 | 433rd · 2nd on team | 112.3 | -0.023 | ★CR CSR |
| 2023-10-31 | Oatlands Plantation | 5000m | 18:14 | 32nd · 2nd on team | 116.6 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2023-10-24 | Lightridge HS | 5000m | 18:44 | 31st · 4th on team | 113.6 | +0.009 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:25.5 | 64th · 4th on team | 109.8 | -0.035 | ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:53 | 173rd · 1st on team | 113.7 | +0.009 | CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 19:28 | 117th · 2nd on team | 108.0 | -0.013 | ★CR CSR RSR |
| 2023-08-23 | Morven Park | 5000m | 19:18.8 | 29th · 2nd on team | 106.5 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:34.7 | 67th · 16th on team | 111.3 | -0.023 | CR CSR |
| 2022-11-03 | Panorama Farms | 5000m | 18:43.9 | 57th · 4th on team | 111.7 | -0.019 | |
| 2022-10-08 | Panorama Farms | 5000m | 18:20.5 | 138th · 5th on team | 113.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:00 | 358th · 3rd on team | 113.0 | +0.009 | CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 18:54.2 | 38th · 4th on team | 113.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:59.4 | 127th · 5th on team | 107.0 | -0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:18.8 | 106th · 5th on team | 102.7 | -0.035 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:12.2 | 56th · 7th on team | 104.4 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 21:53 | 30th · 8th on team | 99.1 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:20 | 120th · 7th on team | 97.6 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:02.89 | 7th · 1st on team | 121.9 | -0.040 | |
| 2025-05-09 | Twilight Classic | 800m | 2:04.87 | 4th · 2nd on team | 119.9 | -0.039 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:02.65 | 63rd · 1st on team | 122.0 | -0.044 | |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:01.41 | 7th · 1st on team | 123.0 | -0.041 | ★PR ★R SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:01.41 | 7th · 1st on team | 123.0 | -0.041 | |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 800m | 2:04.83 | 1st · 1st on team | 119.4 | -0.043 | |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:04.64 | 70th · 23rd on team | 120.2 | -0.042 | PR SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1000m | 2:42.58 | 3rd · 1st on team | 122.1 | -0.033 | ★PR R SR RSR |
| 2025-02-07 | East Coast Invitational | 1000m | 2:43.77 | 21st · 1st on team | 118.8 | -0.042 | PR R SR RSR |
| 2025-01-28 | DOM / WG / PV / SB / PF Polar Bear | 1600m | 4:45.73 | 2nd · 1st on team | 117.1 | -0.039 | ★PR SR |
| 2025-01-25 | Fred Hardy Invitational | 1000m | 2:49.94 | 11th · 1st on team | 117.3 | -0.016 | RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 2:55.03 | 5th · 1st on team | 111.3 | -0.040 | |
| 2024-12-18 | John Champe/Heritage/Stone Bridge/Park View | 3200m | 10:47.06 | 3rd · 2nd on team | 112.0 | -0.036 | ★PR SR |
| 2024-12-14 | Polar Titans Invitational | 1000m | 2:48.8 | 7th · 1st on team | 115.5 | -0.039 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1000m | 2:51.61 | 5th · 1st on team | 114.8 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 800m | 2:08.24 | 14th · 1st on team | 117.7 | -0.037 | |
| 2024-05-07 | Rock Ridge 6-Team Meet | 800m | 2:08.22 | 1st · 1st on team | 117.8 | -0.031 | R RSR |
| 2024-05-01 | Riverside Meet (BW, JC, LR, PV, SB) | 1600m | 4:50.8 | 7th · 2nd on team | 114.8 | -0.040 | |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:08.49 | 20th · 1st on team | 117.1 | -0.040 | R RSR |
| 2024-04-23 | Lightridge District Meet (JC, SB, H, R) | 1600m | 4:50.22 | 5th · 2nd on team | 115.6 | -0.037 | |
| 2024-03-16 | ShamROCK Invitational | 800m | 2:08.2 | 13th · 1st on team | 116.6 | -0.039 | PR SR RSR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1000m | 2:55.31 | 13th · 2nd on team | 113.4 | -0.033 | |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | 1000m | 3:00.9 | 3rd · 2nd on team | 108.0 | -0.039 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:00.55 | 249th · 2nd on team | 111.2 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:48.74 | 98th · 2nd on team | 115.4 | -0.042 | PR SR |
| 2024-01-03 | John Champe/Heritage/Stone Bridge/Park View | 1000m | 2:53.42 | 4th · 1st on team | 112.8 | -0.036 | PR SR |
| 2023-12-16 | Polar Titans Invitational | 1600m | 4:49.95 | 12th · 1st on team | 116.2 | -0.033 | PR SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 1000m | 2:57.53 | 2nd · 2nd on team | 111.1 | -0.030 | RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 2:56.04 | 23rd · 2nd on team | 110.8 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Potomac District Championships | 1600m | 5:05.15 | 14th · 2nd on team | 109.4 | -0.040 | |
| 2023-05-06 | East Coast International Showcase | 1600m | 4:59.37 | 28th · 2nd on team | 111.6 | -0.042 | |
| 2023-05-06 | East Coast International Showcase | 800m | 2:17.22 | 40th · 5th on team | 109.2 | -0.042 | |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:09.27 | 28th · 2nd on team | 115.7 | -0.040 | PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:57.92 | 52nd · 3rd on team | 111.3 | -0.047 | |
| 2023-03-25 | Battlefield Relays | 1600m | 5:09.17 | 5th · 1st on team | 108.3 | -0.039 | |
| 2023-03-18 | ShamROCK Invitational | 800m | 2:15.28 | 14th · 3rd on team | 111.4 | -0.039 | PR SR |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 4:57.62 | 8th · 2nd on team | 114.7 | -0.020 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:00.48 | 149th · 3rd on team | 108.3 | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:07.62 | 128th · 2nd on team | 109.0 | -0.040 | PR SR |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | 1600m | 5:09.15 | 3rd · 2nd on team | 110.2 | -0.022 | PR SR RSR |
| 2023-01-03 | Stone Bridge Quad | 1000m | 2:59.95 | 5th · 3rd on team | 109.7 | -0.030 | PR SR RSR |
| 2022-12-17 | Polar Titans Invitational | 1600m | 5:14.61 | 20th · 2nd on team | 107.7 | -0.033 | SR RSR |
| 2022-12-13 | Woodgrove Polar Bear | 1600m | 5:15.44 | 2nd · 1st on team | 107.2 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 5:10.49 | 51st · 4th on team | 108.7 | -0.037 | PR R SR RSR |
| 2022-04-09 | Sprint into Spring Invitational | 800m | 2:22.25 | 17th · 4th on team | 107.4 | -0.031 | PR R SR RSR |
| 2022-01-27 | LC, BW, RV, SB Quad | 1000m | 3:19.71 | 9th · 1st on team | 101.2 | -0.012 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:38.15 | 195th · 9th on team | 99.6 | -0.042 | |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 3:21.42 | 86th · 6th on team | 97.6 | -0.040 | PR SR |
| 2021-12-15 | Woodgrove, Stone Bridge, Tuscarora Tri Meet | 1600m | 5:35.85 | 9th · 6th on team | 101.3 | -0.035 | PR SR RSR |